Best 3 Urad Dal Fry Spicy Split Black Lentil Fry Recipes

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"Urad dal fry" is a mouthwatering dish from the Indian subcontinent made primarily with split black lentils (urad dal) known for its robust flavor and spicy kick. This protein-packed lentil is combined with a medley of aromatic spices, herbs, and vegetables to create a dish that satisfies the senses and awakens the taste buds. The spicy version of "urad dal fry" brings an extra layer of heat and excitement, elevating the dish to a new level of culinary delight. In this article, we will guide you through the steps to prepare a tantalizing "urad dal fry spicy split black lentil fry" that will surely become a favorite in your kitchen.

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URAD DAL FRY (SPICY SPLIT BLACK LENTIL FRY)



Urad Dal Fry (Spicy Split Black Lentil Fry) image

Urad Dal Fry recipe - provides a great texture and flavor to Urad dal. A must-try, quick and delicious recipe which can be prepared in 15 minutes!

Provided by Sakshi

Categories     Side Dish

Time 20m

Number Of Ingredients 15

1 cup Urad Split Daal, Husked ((Split Black Lentils, husked) uncooked)
2 cups Water (Soaking)
1.5 cups Water (for cooking)
2 tablespoons Ghee (or plant based oil)
1 tablespoon Lemon Juice
2 tablespoon Coriander Leaves (chopped)
2 cloves Garlic
1 Green Chili ((I use Serrano Pepper))
1 teaspoon Salt (per taste)
1/4 teaspoon Methi (Fenugreek) Seeds (Optional)
1/2 teaspoon Hing (Asafetida)
2 clove pods
1 tablespoon Coriander Powder
1 teaspoon Turmeric
1 teaspoon Cumin Seeds/Powder

Steps:

  • Soak Urad Lentils in water and Methi Seeds for 30 minutes; then strain the water.
  • Put the Instant Pot in Saute Mode. When hot, add 2 Tbsp of Ghee/Oil. Add turmeric, Hing(Asafetida), Clove Pods, Cumin Seeds or its powder.
  • Add Green Chili and chopped or minced Garlic. Add water to Deglaze, if needed.
  • Add the soaked lentils to the Pot. Add water. Put the lid on, seal the Instant Pot and put in high pressure for 7 minutes. Quick release the pressure.On a stove top for the pressure cooker, 1 whistle should work fine.You may also cook it without the lid on and keep stirring often until cooked but not mushy.
  • This recipe results in Urad dal texture which is not mushy. Add Coriander Powder and lemon juice. Garnish with chopped coriander and serve.

Nutrition Facts : Calories 230 kcal, Carbohydrate 27 g, Protein 12 g, Fat 8 g, SaturatedFat 5 g, Cholesterol 19 mg, Sodium 598 mg, Fiber 11 g, Sugar 1 g, ServingSize 1 serving

URAD DAL



Urad Dal image

A delicious Indian dish made with urad dal for special occasions. Like all dal dishes, it tastes even better when reheated the next day and the flavors have had time to mix together. Serve hot with basmati rice or naan.

Provided by turtle758

Categories     World Cuisine Recipes     Asian     Indian

Time 9h10m

Yield 4

Number Of Ingredients 20

¾ cup skinned split black lentils (urad dal)
¼ cup red kidney beans (rajma)
3 cups water, or more as needed
2 teaspoons salt, divided
1 teaspoon grated ginger, divided
1 teaspoon red chili powder, divided
3 tablespoons butter
2 tablespoons vegetable oil
1 teaspoon cumin seeds
2 whole cloves
2 bay leaves
1 onion, diced
1 green chili, chopped, or more to taste
1 tomato, diced
8 cloves garlic, crushed
1 tablespoon ground coriander
½ teaspoon ground turmeric
1 teaspoon lemon juice
1 teaspoon garam masala
½ cup heavy cream

Steps:

  • Combine black lentils and red kidney beans in a pot. Cover with water; let soak, 8 hours to overnight.
  • Add 1 teaspoon salt, 1/2 teaspoon ginger, and 1/2 teaspoon chili powder to the beans. Boil until soft but not pasty, about 30 minutes.
  • Heat butter and oil in a separate pot. Add cumin, cloves, and bay leaves; cook until sputtering, about 1 minute. Add onion, green chili, and remaining salt and ginger; fry until golden brown, 5 to 10 minutes. Add tomato and garlic; cook until tomato is soft, about 5 minutes. Add coriander, turmeric, and remaining chili powder; fry until fragrant, about 30 seconds.
  • Add beans and lemon juice to the spice mixture; mix gently. Add garam masala. Simmer dal over low heat for 15 minutes. Add cream and simmer until heated through, about 5 minutes.

Nutrition Facts : Calories 451.6 calories, Carbohydrate 38.8 g, Cholesterol 63.7 mg, Fat 28 g, Fiber 4.2 g, Protein 13.7 g, SaturatedFat 12.9 g, Sodium 1265.4 mg, Sugar 2.9 g

SPICY URAD DAL



Spicy Urad Dal image

Spicy Urad Dal - a simple but delicious vegan Indian daal recipe with black gram lentils in a fragrant Indian gravy that makes for the perfect comfort food dish to add to your weeknight or weekend dinner rotation. Gluten-free Soyfree Nutfree

Provided by Vegan Richa

Categories     Main Course

Time 40m

Number Of Ingredients 19

3/4 cup Urad dal (split black gram lentils) (or use moong dal(petite yellow lentils). See notes for more subs )
1.5 cups water
1/4 teaspoon (salt)
2 teaspoons oil
1/2 teaspoon cumin seeds
2 cloves
2 bay leaves
2 teaspoons ground coriander
1 teaspoon kashmiri red chili powder or use 3/4 teaspoon paprika
1/2 teaspoon turmeric
1/4 teaspoon black pepper
1/3 teaspoon cayenne or Indian red chili powder (optional )
1 cup finely chopped onion
3 cloves garlic minced
1/2 teaspoon salt
1 large ripe tomato chopped (about 3/4 cup)
1 teaspoon minced ginger
1 hot green chili such as Indian chili, thai chili or serrano
cilantro and lemon juice for garnish

Steps:

  • Soak the dal in hot water for at least 15 minutes. Ideally, soak for 30 minutes.
  • Once soaked, drain and add to an instant pot with the water and salt and pressure cook for 5 minutes. Let the pressure release naturally.
  • To cook it on the stove top, add the dal, 2 cups of water, and salt to a saucepan and cook over medium heat, partially covered for 25 minutes or until the lentils are tender to preference.
  • Make the tempering: Heat a large skillet over medium heat. Add the oil and wait for it to get hot.
  • Add the cumin seeds and cook until the seeds change color and get very fragrant. They will sizzle and continue to change color. Then add in the cloves and bay leaves and mix. Then add in the ground spices and mix in.
  • Then add in the onion and garlic and 1/4 teaspoon salt. Mix really well and continue to cook until the onion is golden brown.
  • Add in the tomato and 1/4 teaspoon salt and cook until the tomatoes are saucy. Add in a splash of water if the tomatoes are not juicy enough and if they start to stick to the skillet. This will take 5 to 7 minutes.
  • Mash the larger pieces. Add in the cooked dal (lentils) along with the cooking liquid and mix well and simmer until the dal reaches desired consistency. The dal keeps thickening as it sits so you do want a little bit of extra liquid in there.
  • Taste and adjust salt and flavor and add in the minced ginger and the green chili and a dash of lime or lemon juice, lightly mix and take off heat. Garnish with cilantro. Serve over rice, roti, flatbread, or naan.

Nutrition Facts : Calories 185 kcal, Carbohydrate 27 g, Protein 11 g, Fat 3 g, SaturatedFat 1 g, Sodium 349 mg, Fiber 6 g, Sugar 4 g, ServingSize 1 serving

Tips:

  • Choose the right lentils: This recipe calls for urad dal, also known as split black lentils. Make sure to use whole urad dal, not the dehulled or skinned variety, as they hold their shape better during cooking.
  • Soak the lentils: Soaking the lentils for at least 30 minutes before cooking helps to reduce the cooking time and makes them more digestible.
  • Use a pressure cooker: A pressure cooker is the best way to cook urad dal quickly and evenly. If you don't have a pressure cooker, you can also cook the dal in a regular pot over medium heat, but it will take longer.
  • Don't overcook the lentils: Urad dal should be cooked until it is tender but still holds its shape. Overcooked lentils will become mushy.
  • Add the spices at the right time: The spices in this recipe are added in two stages. The first set of spices is added to the lentils while they are cooking. The second set of spices is added at the end of cooking, just before serving. This helps to ensure that the spices retain their flavor.
  • Garnish with cilantro: Cilantro is a classic garnish for urad dal. It adds a fresh, citrusy flavor to the dish.

Conclusion:

Urad dal fry is a delicious and nutritious dish that is easy to make. It is a good source of protein, fiber, and iron. This recipe is a great way to enjoy urad dal. The lentils are cooked in a flavorful tomato-based sauce with a variety of spices. The result is a hearty and satisfying dish that is perfect for a weeknight meal.

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