In the realm of delectable and guilt-free treats, vegan avocado brownies emerge as a culinary symphony of rich flavors and textures. These delectable delights not only cater to those with dietary restrictions or preferences but also appeal to the taste buds of anyone who appreciates the harmonious balance of sweet, earthy, and decadent flavors. With their moist and fudgy interiors, crispy edges, and the velvety caress of avocado, these brownies offer a unique and indulgent experience that will leave you craving more.
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AVOCADO PEANUT BUTTER BROWNIES (VEGAN)
These brownies are fudgy and don't have to bake long because the first step is to cook the chocolate peanut-butter mixture on the stove like candy. Avocado is substituted for butter to make a smooth rich baked good without the butterfat.
Provided by aboutfish
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 1h45m
Yield 20
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan.
- Melt peanut butter, chocolate chips, and sugar together in a saucepan over low heat, stirring constantly, until chocolate is melted, about 5 minutes. Increase heat to medium and continue stirring until mixture begins to bubble, about 5 more minutes. Remove from heat.
- Blend avocado, soy milk, and canola oil in a food processor until smooth. Stir avocado mixture into chocolate mixture until thoroughly combined.
- Whisk flour, baking powder, and salt together in a large bowl until well mixed. Add avocado-chocolate mixture to the flour mixture; stir until just combined. Pour batter evenly into the prepared baking pan.
- Bake in the preheated oven until the edges begin to become crisp, about 20 minutes. Cool brownies completely before cutting and serving.
Nutrition Facts : Calories 303.7 calories, Carbohydrate 33.8 g, Fat 18.8 g, Fiber 3.2 g, Protein 5.2 g, SaturatedFat 5 g, Sodium 205.8 mg, Sugar 25.7 g
VEGAN AVOCADO BROWNIES
So good and decently good for you.
Provided by Anonymous
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 45m
Yield 16
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking dish.
- Place avocado in a food processor or blender; blend until smooth. Whisk avocado and coconut oil together in a bowl until smooth.
- Whisk flour, coconut sugar, almond milk, cacao powder, baking soda, and salt into avocado mixture until batter is well combined. Spread batter into the prepared dish.
- Bake in the preheated oven until brownies start pulling away from the sides and are set in the middle, about 30 minutes.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 28.1 g, Fat 9.3 g, Fiber 2.4 g, Protein 2.5 g, SaturatedFat 7.2 g, Sodium 321.8 mg, Sugar 13.9 g
Tips:
- For the richest flavor, use ripe avocados. Look for avocados that are dark green or black in color and slightly soft to the touch.
- If you don't have coconut oil, you can substitute another type of oil, such as olive oil or vegetable oil. However, coconut oil will give the brownies a more fudgy texture.
- Be sure to measure your flour correctly. Too much flour can make the brownies dry and crumbly.
- Don't overmix the batter. Overmixing can make the brownies tough.
- Bake the brownies until a toothpick inserted into the center comes out clean. If the toothpick comes out with batter or crumbs, the brownies need to bake longer.
Conclusion:
These vegan avocado brownies are a delicious and healthy treat that are perfect for any occasion. They are made with simple ingredients and are easy to make. The avocado adds a rich and creamy texture to the brownies, while the cocoa powder gives them a deep chocolate flavor. These brownies are also gluten-free and refined sugar-free, making them a great option for people with dietary restrictions.
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