Are you looking for a nutritious and flavorful vegan soup recipe that is both easy to make and packed with wholesome ingredients? Look no further than this delicious vegan chickpea noodle soup. This hearty and comforting soup is made with simple, pantry-staple ingredients and is perfect for a quick and easy weeknight meal or a cozy lunch on a cold day. The combination of chickpeas, vegetables, and flavorful broth creates a satisfying and nourishing soup that is sure to please everyone at the table. So, gather your ingredients and let's get started on making this delicious vegan chickpea noodle soup.
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VEGAN CHICKPEA NOODLE SOUP
Chickpea noodle soup is quick and easy vegan comfort food at its finest. Don't shy away from browning the vegetables in the second step. It adds a lot of flavor. And make sure to use a really good vegetable broth.
Provided by Taylerand20
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 1h
Yield 10
Number Of Ingredients 13
Steps:
- Warm olive oil in large, heavy pot over medium-high heat. Add carrots, celery, and onion and cook, stirring only occasionally, until lightly browned in spots and starting to get tender, about 10 minutes. Stir in garlic and cook 1 minute more.
- Add broth, herbes de Provence, bay leaves, and black pepper to the pot with the vegetables and bring to a boil. Simmer, uncovered, for 10 minutes.
- While broth simmers, bring a pot of well-salted water to a boil and cook noodles until tender but still firm to the bite, about 7 minutes or according to package directions. Drain and toss noodles with a small amount of oil to prevent sticking.
- Remove soup from heat and stir in chickpeas, parsley, and lemon juice. Ladle soup into bowls, adding noodles to each bowl right before serving.
Nutrition Facts : Calories 276.4 calories, Carbohydrate 47.4 g, Cholesterol 28.2 mg, Fat 5.6 g, Fiber 6 g, Protein 9.4 g, SaturatedFat 0.9 g, Sodium 753.7 mg, Sugar 6.2 g
VEGAN CHICKPEA NOODLE SOUP
It doesn't get easier than this: All ingredients go in 1 pot at the same time and all you need to do is wait! This soup is so simple and yet very comforting.
Provided by Rita
Categories Soups, Stews and Chili Recipes Soup Recipes Noodle Soup Recipes
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Combine water, chickpeas, mushrooms, nutritional yeast, parsley, salt, sesame oil, onion powder, garlic granules, turmeric, and paprika in a large saucepan over high heat. Bring to a boil. Add angel hair pasta and cook in the boiling water, stirring occasionally, until tender yet firm to the bite, 4 to 5 minutes.
- Remove from heat, taste, and adjust seasoning if needed. Ladle into warmed bowls.
Nutrition Facts : Calories 248.9 calories, Carbohydrate 42.8 g, Fat 3.6 g, Fiber 8.4 g, Protein 13.6 g, SaturatedFat 0.3 g, Sodium 949.4 mg, Sugar 1 g
Tips:
- Use a variety of vegetables. This will give your soup more flavor and nutrients. Some good options include carrots, celery, onions, leeks, and zucchini.
- Don't be afraid to experiment with different spices and herbs. A few well-chosen spices can really elevate the flavor of your soup. Some good options include garlic, ginger, turmeric, cumin, and coriander.
- Simmer your soup for at least 30 minutes. This will allow the flavors to meld and develop. If you're short on time, you can cook the soup for a shorter amount of time, but it won't be as flavorful.
- Serve your soup with a variety of toppings. This could include things like chopped fresh herbs, grated Parmesan cheese, or croutons.
Conclusion:
Vegan chickpea noodle soup is a delicious, healthy, and easy-to-make meal. It's perfect for a quick lunch or dinner, and it's also a great way to use up leftover vegetables. With a few simple tips, you can make a vegan chickpea noodle soup that's sure to impress your friends and family.
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