Best 2 Vegan Fat Free Biscuits Recipes

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Indulge in a delightful culinary journey as we explore the realm of vegan fat-free biscuits, a delectable treat that harmonizes taste and health. Embark on a voyage of flavors, discovering scrumptious recipes that cater to your dietary preferences and provide a guilt-free delight. Dive into a world of plant-based ingredients, creating fluffy, golden biscuits that tantalize your taste buds without compromising your well-being. With careful selection of ingredients and expert baking techniques, you'll uncover the secrets to crafting these delectable treats, perfect for any occasion, whether it's a wholesome breakfast, a satisfying snack, or an accompaniment to your favorite vegan dish. Get ready to embark on a culinary adventure, transforming your kitchen into a haven of vegan baking bliss.

Let's cook with our recipes!

VEGAN FAT FREE BISCUITS



Vegan Fat Free Biscuits image

Make and share this Vegan Fat Free Biscuits recipe from Food.com.

Provided by ranch-girl

Categories     Breads

Time 20m

Yield 6 biscuits, 2 serving(s)

Number Of Ingredients 4

1 cup oat flour (you can make it by whirring rolled oats in the food processor)
1/2 teaspoon baking soda (I live at high altitude, so you might need a bit more at sea level)
1/8 teaspoon salt
1/2 cup unsweetened applesauce

Steps:

  • Preheat oven to 400 F and coat a cookie sheet with a thin layer of oil.
  • whisk dry ingredients together, then stir in applesauce.
  • Drop onto cookie sheet in biscuit size drops (should make 6 - they will be sticky).
  • Bake 8 -10 mins until lightly brown.
  • Smother in your favorite vegan gravy or top with jam. They are especially good topped with a spinach "cream" sauce. The oat flour makes them much more tender than wheat as there is no gluten.

Nutrition Facts : Calories 226.6, Fat 1.9, SaturatedFat 0.4, Sodium 467.8, Carbohydrate 49.2, Fiber 6.7, Sugar 7.3, Protein 7.7

FAT FREE, LOW CAL BISCUITS!



Fat Free, Low Cal Biscuits! image

Let me start off by saying HALLELUJAH!! My parents are BIG biscuit eaters, and dinner every night is a battle for me to turn down the biscuits. I adapted this recipe from a traditional "mayo" biscuit, and it is yummy! They come out very fluffy and are not cursed with the nasty baking powder flavor that most healthy biscuits have. I hope to soon experiment with oat flour in this recipe!! This is by far one of my favorite healthified recipes!

Provided by Health Nut 101

Categories     Breads

Time 16m

Yield 6 biscuits, 6 serving(s)

Number Of Ingredients 4

1 cup self-rising flour
3 tablespoons fat-free mayonnaise
6 tablespoons skim milk
2 tablespoons water

Steps:

  • Cut mayonnaise into flour until consistency is crumb-like.
  • Add in milk and water, stirring until dough is formed.
  • Drop or mold biscuits onto greased pan, and bake at 400 for 12 minutes.

Nutrition Facts : Calories 85.4, Fat 0.5, SaturatedFat 0.1, Cholesterol 1.1, Sodium 333.4, Carbohydrate 17.3, Fiber 0.7, Sugar 0.6, Protein 2.7

Tips:

  • Make sure all ingredients are cold before starting. This will help the biscuits stay light and fluffy.
  • Use a pastry blender to cut the butter into the flour mixture. This will create small, pea-sized pieces of butter that will melt and create steam during baking, resulting in flaky biscuits.
  • Do not overwork the dough. Overworking the dough will make the biscuits tough.
  • Roll out the dough to a thickness of 1/2 inch. If the dough is too thick, the biscuits will not cook evenly.
  • Cut the biscuits using a sharp knife or biscuit cutter. Dull knives will tear the dough and make the biscuits less fluffy.
  • Place the biscuits on a baking sheet lined with parchment paper. This will help prevent the biscuits from sticking to the pan.
  • Bake the biscuits in a preheated oven at 450°F for 10-12 minutes, or until golden brown.

Conclusion:

These vegan fat-free biscuits are a delicious and healthy alternative to traditional biscuits. They are light and fluffy, with a slightly crispy exterior and a soft, chewy interior. They are perfect for breakfast, lunch, or dinner, and can be served with a variety of toppings, such as butter, jam, or honey.

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