Want to indulge in the delightful flavors of sausage patties while embracing a plant-based lifestyle? Look no further! In this comprehensive guide, we present a curated collection of the best vegan sausage patty recipes that cater to your dietary preferences and satisfy your taste buds. Discover an array of culinary creations that transform humble plant-based ingredients into delectable patties, bursting with savory flavors and textures that rival their traditional counterparts. Whether you seek a hearty breakfast option, a satisfying lunch companion, or a flavorful addition to your dinner spread, these recipes offer a symphony of herbs, spices, and wholesome ingredients that will leave you craving more.
Check out the recipes below so you can choose the best recipe for yourself!
VEGAN VEGETARIAN BREAKFAST SAUSAGE PATTIES
These are so delicious I can eat an entire batch in a day, and they're made from so many veggies! Can be kept in the freezer and reheated in the oven or microwave as needed.
Provided by rainbowsorbet
Categories 100+ Everyday Cooking Recipes Vegan Breakfast and Brunch
Time 1h
Yield 10
Number Of Ingredients 17
Steps:
- Combine mushrooms, celery, carrot, onion, and beet in a food processor. Blend into a chunky paste.
- Heat 1 tablespoon oil in a nonstick skillet over medium heat. Add vegetable paste and fry until the sharp onion taste is gone, about 10 minutes.
- Combine cooked rice, flaxseed meal, sunflower seeds, maple syrup, liquid amino acids, fennel seeds, sage, red pepper flakes, nutmeg, black pepper, and thyme in a bowl. Stir until evenly mixed. Add the cooked vegetable paste and stir until sausage mixture is thoroughly combined.
- Heat remaining 1 tablespoon oil in a clean nonstick skillet over medium heat. Scoop 1 tablespoon sausage mixture into a 1 1/2-inch patty and place in the hot skillet; repeat with remaining mixture. Brown for 3 minutes; flip and cook until browned on the other side, about 2 minutes more. Add more oil to the pan as needed.
Nutrition Facts : Calories 86.6 calories, Carbohydrate 9.6 g, Fat 4.9 g, Fiber 2.1 g, Protein 2.1 g, SaturatedFat 0.7 g, Sodium 82.4 mg, Sugar 2.4 g
VEGAN/VEGETARIAN SAUSAGE PATTIES
This is modified from http://hellyeahitsvegan.com/?p=755, which has some lovely step-by-step photos. My meat-eating husband said, "In some ways I like these better than real sausage." They definitely wouldn't fool anybody, but they will satisfy any craving you may have for breakfast sausage without harming pigs or raising your cholesterol, and they taste MUCH, MUCH better than any vegetarian sausages you can buy in the freezer of your health food store. Enjoy with hash browns, fruit and Recipe #364735 for a vegan breakfast feast! You might want to double the recipe, though.
Provided by Prose
Categories < 15 Mins
Time 15m
Yield 8 patties, 8 serving(s)
Number Of Ingredients 17
Steps:
- Stir together tvp and boiling water and set aside to soak for 5 minutes.
- Meanwhile, mix flour, flax, bran, and dry spices; stir to incorporate. Stir in tvp. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir, if using (this way the smoke will be evenly distributed). Stir in other liquid ingredients, then add wet to dry; mix well. With your hands, form mixture into 2" balls and flatten slightly into patties.
- Fry in oil in an uncovered frying pan on medium heat, about 2 minutes per side (or until browned).
- Freeze leftovers (if you have any) and microwave 1-2 minutes to enjoy on busy weekday mornings.
Nutrition Facts : Calories 53.3, Fat 2, SaturatedFat 0.2, Sodium 4, Carbohydrate 8, Fiber 2.7, Sugar 0.8, Protein 3
VEGAN SAUSAGE PATTIES RECIPE - (4.4/5)
Provided by Nyneve
Number Of Ingredients 18
Steps:
- Stir together textured vegetable protein and boiling water and set aside to soak for 5 minutes. Add flour, bran, and dry spices; stir to incorporate. In a measuring cup, measure out water; add liquid smoke directly to the cup and stir (this way the smoke will be evenly distributed). Add water mixture and remaining liquids to dry; mix well. With your hands, form mixture into 1/2-inch-thick patties. Heat a 1/4-inch of canola oil in a cast iron pan. When the canola oil is hot, fry patties for a couple of minutes on each side, until golden. Repeat the last step with remaining batter, adding more oil each round as necessary. Serve hot.
VEGAN SEASONED FAUX "SAUSAGE" PATTIES
All vegans will appreciate this recipe. Not one sweet little animal was harmed making these! I love recipes like this, and had to pass it along. I hope you enjoy! 8)
Provided by OceanIvy
Categories Lunch/Snacks
Time 25m
Yield 5-10 patties
Number Of Ingredients 13
Steps:
- In a bowl, pour the water and soy sauce over the TVP.
- When soft add the other ingredients except the gluten and mix well.
- When the mixture is cooled, add the gluten flour.
- Mix well with your hands and form into 10 thin patties (I get 5).
- Steam-fry in two batches in a heavy skillet sprayed with PAM until firm and browned, 7-10 minutes per side.
- These can be refrigerated or frozen for later use.
- I place them on a baking sheet and freeze them and then place them all in a freezer bag.
- For a quick sandwich, put them in the microwave for about 1-2 minutes, depending on the microwave, then make a sandwich with your favorite additions.
- In a bowl, pour the water & soy sauce over the TVP.
- When soft, add other ingredients (except the gluten) and mix well.
- When the mixture is cooled, add in the gluten flour.
- With your hands, mix well, forming into 10 thin patties (or 5).
- In a heavy skillet, spray with PAM.
- In 2 batches, steam fry until browned & firm, 7-10 minutes per side.
- You may use right away, or store in the freezer for other occasions!
- These can be refrigerated or frozen, carefully, for later use.
Tips:
- Use a food processor to finely chop the vegetables and nuts. This will help to create a smooth and even sausage patty.
- If you don't have a food processor, you can grate the vegetables and nuts by hand. Just be sure to grate them finely so that they blend well.
- Be careful not to overmix the sausage mixture. Overmixing can make the patties tough.
- If you're using a muffin tin, be sure to grease the cups before adding the sausage mixture. This will help to prevent the patties from sticking.
- Bake the sausage patties at a high temperature (400 degrees Fahrenheit or 200 degrees Celsius) for a short amount of time (15-20 minutes). This will help to create a crispy exterior and a tender interior.
Conclusion:
Vegan sausage patties are a delicious and versatile plant-based protein option. They can be used in a variety of dishes, including breakfast sandwiches, tacos, and pasta dishes. They're also a great way to add protein to your favorite soup or stew. With so many different recipes to choose from, you're sure to find a vegan sausage patty recipe that you'll love.
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