Best 3 Vegan Tofu Fajitas Recipes

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VEGAN FAJITAS



Vegan fajitas image

Make a vegan version of fajitas with all the flavours of the classic Mexican dish. It makes a great sharing dish where everyone can help themselves

Provided by Lulu Grimes

Categories     Dinner, Supper

Time 15m

Number Of Ingredients 13

1 tbsp vegetable oil
2 red or yellow peppers , cut into strips
1 red onion , sliced
1 garlic clove , crushed
½ tsp chilli powder or chilli flakes
½ tsp smoked paprika
½ tsp ground cumin
1 lime , juiced
400g can black beans , rinsed and drained
small bunch coriander , finely chopped
4 large or 8-12 small tortillas
1 avocado , sliced
dairy free yogurt , to serve (optional)

Steps:

  • Heat the oil in a frying pan and fry the peppers and onions over a medium high heat until tender and starting to turn golden brown, about 6-8 mins. Add the garlic and spices and fry for 1 min more until fragrant. Add half of the lime juice and season. Transfer to a serving dish and keep warm while you heat the beans.
  • Tip the black beans into the same frying pan and add the remaining lime juice. Season well, and stir until warmed through and coated in any remaining spices from the pan. Stir in most of the coriander.
  • Warm the tortillas in the microwave or wrapped in foil in a low oven, then cover with a tea towel to keep them warm. Serve the wraps with the peppers, beans, avocado, dairy-free yogurt, extra coriander and extra lime wedges to squeeze over, if you like.

Nutrition Facts : Calories 352 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 44 grams carbohydrates, Sugar 7 grams sugar, Fiber 11 grams fiber, Protein 11 grams protein, Sodium 1.29 milligram of sodium

VEGAN FAJITAS



Vegan Fajitas image

This is a wonderful meatless version of traditional fajitas! It can be prepared in advance, or right away.

Provided by TYGSD

Categories     World Cuisine Recipes     Latin American     Mexican

Time 1h10m

Yield 6

Number Of Ingredients 15

¼ cup olive oil
¼ cup red wine vinegar
1 teaspoon dried oregano
1 teaspoon chili powder
garlic salt to taste
salt and pepper to taste
1 teaspoon white sugar
2 small zucchini, julienned
2 medium small yellow squash, julienned
1 large onion, sliced
1 green bell pepper, cut into thin strips
1 red bell pepper, cut into thin strips
2 tablespoons olive oil
1 (8.75 ounce) can whole kernel corn, drained
1 (15 ounce) can black beans, drained

Steps:

  • In a large bowl combine olive oil, vinegar, oregano, chili powder, garlic salt, salt, pepper and sugar. To the marinade add the zucchini, yellow squash, onion, green pepper and red pepper. Marinate vegetables in the refrigerator for at least 30 minutes, but not more than 24 hours.
  • Heat oil in a large skillet over medium-high heat. Drain the vegetables and saute until tender, about 10 to 15 minutes. Stir in the corn and beans; increase the heat to high for 5 minutes, to brown vegetables.

Nutrition Facts : Calories 198.4 calories, Carbohydrate 17.9 g, Fat 14.4 g, Fiber 3.7 g, Protein 3 g, SaturatedFat 2 g, Sodium 130.2 mg, Sugar 6.6 g

FAJITA-STYLE VEGAN TOFU BURRITO



Fajita-Style Vegan Tofu Burrito image

This is a very simple vegan burrito that has a very good fajita flavor.

Provided by JustinWingo

Categories     World Cuisine Recipes     Latin American     Mexican

Time 40m

Yield 5

Number Of Ingredients 10

2 tablespoons vegan margarine (such as Earth Balance®)
½ yellow squash, thinly sliced
½ green bell pepper, diced
½ yellow onion, diced
½ cup diced jalapeno peppers
1 (12 ounce) package cubed tofu
3 tablespoons soy sauce
1 tablespoon garlic powder
5 flour tortillas
2 tablespoons vegan sour cream

Steps:

  • Melt margarine in a large nonstick skillet over medium heat. Add squash, bell pepper, onion, and jalapeno. Simmer to your desired level of doneness, 5 to 10 minutes. Add cubed tofu. Cook and stir until heated through, about 2 minutes. Add soy sauce and garlic powder; cook about 5 minutes more.
  • Wrap tortillas in a moist paper towel and heat in the microwave on high until soft, about 30 seconds.
  • Spread a thin layer of vegan sour cream on each tortilla. Add tofu and vegetable mixture and roll up, burrito-style.

Nutrition Facts : Calories 356.5 calories, Carbohydrate 44.9 g, Fat 14.3 g, Fiber 3.7 g, Protein 13 g, SaturatedFat 3.5 g, Sodium 1081.5 mg, Sugar 3.3 g

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