Best 4 Vegetable Bacon Saute Recipes

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Are you craving the crispy, savory flavor of bacon without the meat? Look no further than vegetable bacon saute! This culinary delight offers a healthy and flavorful alternative to traditional bacon, packed with vibrant colors, textures, and a symphony of flavors. Whether you're a seasoned vegetarian, a vegan exploring new culinary frontiers, or simply looking for a healthier way to enjoy bacon, this recipe is sure to tantalize your taste buds and leave you feeling satisfied. So, gather your ingredients, prepare your skillet, and embark on a journey to create a dish that will redefine your perception of "bacon."

Check out the recipes below so you can choose the best recipe for yourself!

GREEN BEAN AND BACON SAUTE



Green Bean and Bacon Saute image

This delicious vegetable side to any meal is easy to prepare and loved by everyone who has tried it.

Provided by Cheryl Leiser Harding

Categories     Side Dish     Vegetables     Green Beans

Time 20m

Yield 8

Number Of Ingredients 5

10 slices bacon, diced
1 tablespoon crushed garlic
½ teaspoon crushed red pepper flakes
2 (10 ounce) packages frozen whole green beans
salt and pepper to taste

Steps:

  • Cook bacon in a large skillet set over medium-high heat until crisp. Use a slotted spoon to remove bacon pieces and drain them on a paper towel-lined plate. Pour off excess grease from the skillet, leaving about 2 tablespoons in the pan.
  • Add the garlic and red pepper flakes to the bacon grease and cook over medium-high heat until fragrant, about 1 minute. Add green beans and season with salt and pepper. Cook and stir until beans are tender but still a little crunchy, about 10 minutes. Return bacon to the pan and toss with the beans before serving.

Nutrition Facts : Calories 83.3 calories, Carbohydrate 4.8 g, Cholesterol 12.7 mg, Fat 5 g, Fiber 1.7 g, Protein 5.4 g, SaturatedFat 1.6 g, Sodium 268.6 mg, Sugar 2.2 g

BACON VEGETABLE MEDLEY



Bacon Vegetable Medley image

Bacon adds a nice smoky flavor to the healthful frozen veggie mix we dressed up in a little parsley and garlic. A versatile a special side from our Test Kitchen.

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8

4 cups frozen mixed vegetables
2 tablespoons water
4 bacon strips, cooked and crumbled
1 tablespoon olive oil
1/2 teaspoon dried parsley flakes
1/4 teaspoon garlic powder
1/4 teaspoon pepper
1/8 teaspoon salt

Steps:

  • Place vegetables and water in a 1-qt. microwave-safe dish. Cover and microwave on high for 13-15 minutes or until crisp-tender, stirring once; drain. Stir in the remaining ingredients.

Nutrition Facts : Calories 172 calories, Fat 6g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 284mg sodium, Carbohydrate 24g carbohydrate (6g sugars, Fiber 8g fiber), Protein 8g protein. Diabetic Exchanges

SAUTéED VEGETABLE MEDLEY WITH BACON



Sautéed Vegetable Medley with Bacon image

Mix up your next meal by adding our Sautéed Vegetable Medley with Bacon recipe. Worcestershire sauce and bacon give the green bean, carrot, sugar snap pea and green pea medley an unmistakable, savory flavor. Plus, our Healthy Living Sautéed Vegetable Medley with Bacon is ready in just half an hour.

Provided by My Food and Family

Categories     Home

Time 30m

Yield 10 servings, 1/2 cup each

Number Of Ingredients 8

1/2 lb. French green beans, trimmed
2 cups thin diagonally cut carrot slices
4 slices OSCAR MAYER Bacon, cut into 1/4-inch-thick slices
2 Tbsp. LEA & PERRINS Worcestershire Sauce
1 Tbsp. butter
1/2 lb. sugar snap peas, trimmed, cut lengthwise in half
1 cup frozen peas
2 Tbsp. chopped fresh dill, divided

Steps:

  • Microwave beans and carrots in microwaveable bowl on HIGH 5 min.
  • Meanwhile, cook and stir bacon in large skillet on medium heat until crisp. Remove bacon from skillet with slotted spoon; drain on paper towels. Discard all but 1 Tbsp. drippings from skillet.
  • Add Worcestershire sauce and butter to reserved drippings; cook 1 min. or until butter is melted, stirring occasionally. Add sugar snap peas, frozen peas and bean mixture; stir. Cook 4 to 5 min. or until vegetables are crisp-tender, stirring frequently. Add half each of the dill and bacon; mix well. Sprinkle with remaining dill and bacon.

Nutrition Facts : Calories 80, Fat 4 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 170 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 3 g

VEGETABLE BARLEY SAUTE



Vegetable Barley Saute image

This wonderful side dish can easily be turned into a hearty entree by adding cooked chicken. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 10

1/2 cup quick-cooking barley
1/3 cup water
3 tablespoons reduced-sodium soy sauce
2 teaspoons cornstarch
1 garlic clove, minced
1 tablespoon canola oil
2 carrots, thinly sliced
1 cup cut fresh green beans (2-inch pieces)
2 green onions, sliced
1/2 cup unsalted cashews, optional

Steps:

  • Prepare barley according to package directions. In a small bowl, combine water, soy sauce and cornstarch until smooth; set aside. , In a large skillet or wok, saute garlic in oil for 15 seconds. Add carrots and beans; stir-fry for 2 minutes. Add onions; stir-fry 1 minute longer. Stir soy sauce mixture; stir into skillet. Bring to a boil; cook and stir until thickened, about 1 minute. Add barley; heat through. If desired, stir in cashews.

Nutrition Facts : Calories 148 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 458mg sodium, Carbohydrate 24g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges

Tips:

  • For a crispy texture, slice the zucchini thinly and cook it over medium-high heat.
  • To add extra flavor, marinate the zucchini in a mixture of soy sauce, garlic, and ginger before cooking.
  • If you don't have nutritional yeast, you can use grated Parmesan cheese instead.
  • Serve vegetable bacon with your favorite breakfast foods, such as eggs, pancakes, or waffles.

Conclusion:

Vegetable bacon is a delicious and healthy alternative to traditional bacon. It's made with simple ingredients and can be easily prepared in a short amount of time. With its crispy texture and smoky flavor, vegetable bacon is sure to please everyone at your table. So next time you're looking for a meat-free breakfast option, give vegetable bacon a try!

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