Cooking a vegetable medley side dish is a great way to add a variety of flavors and textures to your meal. With the right combination of vegetables, herbs, and spices, you can create a dish that is both delicious and visually appealing. Whether you are looking for a simple side dish for a weeknight meal or a more elaborate dish for a special occasion, there is a vegetable medley recipe out there to suit your needs. With a little creativity and experimentation, you can easily create a vegetable medley that will become a family favorite.
Here are our top 4 tried and tested recipes!
COLORFUL VEGETABLE MEDLEY SIDE DISH
With its red pepper slices and green broccoli florets, this merry medley will brighten any holiday table. Sara Lindler of Irmo, South Carolina uses mild seasonings to let the variety of veggie flavors shine through.
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 8 servings.
Number Of Ingredients 14
Steps:
- In a small saucepan, heat bouillon and water for 1 minute; stir well. Stir in the salt, garlic powder, pepper and 1 teaspoon oil., In a large nonstick skillet or wok, stir-fry the broccoli, carrots, onion and celery in remaining oil for 2-3 minutes. Add the bouillon mixture; cook and stir for 3 minutes. Add zucchini and red pepper; stir-fry for 3 minutes. Add mushrooms and cabbage; stir-fry 1-2 minutes longer or until crisp-tender.
Nutrition Facts : Calories 67 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 473mg sodium, Carbohydrate 10g carbohydrate (0 sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
VEGETABLE MEDLEY SIDE DISH
"My sister-in-law served this healthy vegetable dish to my husband and I," writes Betty Kleberger of Florissant, Missouri. "We liked it so much she gave me the recipe, and now I serve it in my home."
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a large saucepan, combine all ingredients. Bring to a boil. Reduce heat; simmer, uncovered, for 15-20 minutes or until vegetables are tender, stirring occasionally. Serve with a slotted spoon.
Nutrition Facts : Calories 61 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 557mg sodium, Carbohydrate 13g carbohydrate (8g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
VEGETABLE MEDLEY PASTA SIDE DISH
This nutritious blend of pasta and veggies makes a versatile and colorful side dish with a variety of entrees. Debbie Balta - Elizabeth, Pennsylvania
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- In a Dutch oven, cook pasta according to package directions, adding the beans during the last 5 minutes of cooking., Meanwhile, combine the cornstarch and broth until smooth; set aside. In a large saucepan, melt butter; add the mustard, basil and garlic powder. Gradually stir in broth mixture. Bring to a boil; cook and stir for 2 minutes or until thickened., Drain pasta and beans; return to the Dutch oven. Add the mustard sauce and mushrooms; toss to coat. Stir in tomato.
Nutrition Facts : Calories 157 calories, Fat 6g fat (4g saturated fat), Cholesterol 16mg cholesterol, Sodium 359mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
MY FAVORITE THANKSGIVING SIDE DISH - SWISS VEGETABLE MEDLEY
I think I may have gotten this recipe off the back of a bag of vegetables many years ago. I tried it and have kept it in my recipe collection ever since. It's so easy to put together and so flavorful. I hope you enjoy it.
Provided by Robyn Bruce
Categories Side Casseroles
Time 45m
Number Of Ingredients 6
Steps:
- 1. Combine vegetables, soup, ½ cup cheese, the sour cream, pepper and ½ can of dried french fried onions. Pour into a 1 qt. casserole dish. Bake, covered, at 350 degrees for 30 minutes. Top with remaining cheese and onions; bake, uncovered about 5 minutes longer. (This recipe can be easily doubled or tripled if having a very large gathering)
Tips:
- Use fresh, seasonal vegetables: This will ensure that your medley is packed with flavor and nutrients.
- Choose a variety of colors and textures: This will make your dish more visually appealing and interesting to eat.
- Don't overcook the vegetables: You want them to be tender but still have a bit of a bite.
- Season the vegetables well: Salt, pepper, garlic, and herbs are all great options.
- Add a little acid: This could be lemon juice, vinegar, or even a splash of wine. It will help to brighten up the flavors of the vegetables.
- Garnish with fresh herbs: This will add a pop of color and flavor to your dish.
Conclusion:
A vegetable medley is a delicious and healthy side dish that can be enjoyed with a variety of meals. It's a great way to get your daily dose of fruits and vegetables, and it's also a good source of fiber and vitamins. With so many different recipes to choose from, you're sure to find one that you'll love. So next time you're looking for a healthy and delicious side dish, give a vegetable medley a try!
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