Best 2 Vegetable Oven Pancake Recipes
Are you searching for a wholesome and delightful recipe that will tantalize your taste buds? Look no further than the vegetable oven pancake! This versatile dish offers endless opportunities to customize it to your liking, promising satisfaction every time. Whether you're a seasoned cook or just starting your culinary journey, this guide will lead you through the steps of creating a mouthwatering vegetable oven pancake that will be a hit on any occasion.
Let's cook with our recipes!
VEGETABLE OVEN PANCAKE
I clipped this recipe when I was first married, but my husband was actually first to prepare it. The puffy pancake looked beautiful and tasted even better. It wasn't until I made this dish myself the I realized how simple it really is. We like to vary the vegetables, depending on what's in season. -Mirien Church Aurora, Colorado
Provided by Taste of Home
Time 35m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- Place butter in a 9-in. pie plate; heat in a 450° oven until melted. Carefully tilt pan to coat bottom and sides. In a large bowl, beat the flour, eggs, milk and 1/4 teaspoon salt until smooth. Pour into pie plate. Bake for 14-16 minutes or until puffed around the edges and golden brown. , Meanwhile, in a large skillet, cook the broccoli, green pepper, tomato and onion in water for 8-10 minutes or until crisp-tender; drain well. Add pepper and remaining salt. , Sprinkle 1/2 cup cheese over pancake; top with vegetables and remaining cheese. Bake 3-4 minutes longer or until cheese is melted. Cut into four wedges; serve immediately.
Nutrition Facts : Calories 308 calories, Fat 17g fat (11g saturated fat), Cholesterol 158mg cholesterol, Sodium 621mg sodium, Carbohydrate 23g carbohydrate (6g sugars, Fiber 3g fiber), Protein 17g protein.
VEGETABLE OVEN PANCAKE
This fluffy oven pancake full of fresh and healthy veggies makes a great lunch or light supper! From "Taste of Home's Prize Winning Recipes Clip-N-Keep Recipe Card Collection" (submitted by Mirien Church).
Provided by loof751
Categories Lunch/Snacks
Time 35m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- Put butter in a 9-inch pie pan; place in a 450 degree Fahrenheit oven until butter is melted.
- Remove from oven and carefully tilt pan to coat bottom and sides with the melted butter.
- In a medium bowl, beat the flour, eggs, milk, and 1/4 teaspoon of salt until smooth.
- Pour into the pie pan; bake at 450 degrees Fahrenheit for 14 to 16 minutes, until puffed around the edges and golden brown.
- While the pancake is cooking, cook the broccoli, green pepper, tomato, and onion in the 2 tablespoons water for 8 to 10 minutes until tender-crisp. Drain well.
- Toss with pepper and remaining 1/4 teaspoon of salt.
- Sprinkle the cooked pancake with 1/2 cup cheese; top with vegetables and remaining 1 cup of cheese.
- Bake at 450 degrees Fahrenheit for 3 or 4 more minutes, or until cheese is melted.
- Serve immediately.
Tips:
- Choose the right vegetables. Any vegetables can be used in a vegetable oven pancake, but some work better than others. Vegetables that hold their shape well, such as broccoli, carrots, and potatoes, are good choices. Vegetables that are more delicate, such as spinach and tomatoes, should be added towards the end of the cooking time so that they don't overcook.
- Use a non-stick pan. This will help to prevent the pancake from sticking to the pan and making a mess.
- Don't overcrowd the pan. If you try to cook too many vegetables at once, they will not cook evenly. Cook the vegetables in batches if necessary.
- Cook the pancake over medium heat. This will help to ensure that the pancake cooks through without burning.
- Flip the pancake halfway through cooking. This will help to ensure that the pancake cooks evenly.
- Serve the pancake with your favorite toppings. Some popular toppings include cheese, sour cream, salsa, and guacamole.
Conclusion:
Vegetable oven pancakes are a delicious and easy way to get your daily dose of vegetables. They are perfect for breakfast, lunch, or dinner. With a little creativity, you can create a vegetable oven pancake that everyone will enjoy.
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