If you're looking for a delicious and satisfying vegetarian bagel sandwich recipe, you've come to the right place. With endless possibilities for toppings and fillings, vegetarian bagel sandwiches are a great way to enjoy a tasty and nutritious meal. Whether you prefer classic or unique flavors, or have dietary restrictions, there are plenty of recipes out there that can accommodate your needs. From crunchy vegetables and creamy spreads to savory proteins and flavorful sauces, the world of vegetarian bagel sandwiches is as diverse as it is delicious. So grab your favorite bagel, gather your favorite toppings, and get ready to create your own culinary masterpiece.
Here are our top 3 tried and tested recipes!
FRESH VEGGIE BAGEL SANDWICH
This sandwich is so healthy and fresh! Crispy veggies and tangy mustard make this meal a real treat that you won't have to feel bad about eating. This sandwich is terrific with gourmet kettle cooked potato chips!
Provided by Annie
Categories Main Dish Recipes Sandwich Recipes
Time 15m
Yield 1
Number Of Ingredients 9
Steps:
- Spread mustard onto the cut sides of the bagel. Layer the lettuce, green pepper, cucumber, and tomato on one half. Season the tomato with salt and pepper. Top with onion and alfalfa sprouts, then cover with the other half of the bagel.
Nutrition Facts : Calories 331.1 calories, Carbohydrate 63.7 g, Fat 2.9 g, Fiber 5.9 g, Protein 14.3 g, SaturatedFat 0.4 g, Sodium 680.9 mg, Sugar 6.6 g
VEGETARIAN BAGEL SANDWICH
Make and share this vegetarian bagel sandwich recipe from Food.com.
Provided by ashwee
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- slice cucumber and tomatos.
- toast bagel until desired darkness is reached.
- butter both sides of bagels (keeps it from being dry).
- spread cream cheese on both sides of bagel.
- place veggie slices inside bagel.
- salt and pepper to taste.
Nutrition Facts : Calories 288.8, Fat 1.7, SaturatedFat 0.2, Sodium 560.7, Carbohydrate 56.1, Fiber 2.4, Protein 11
LOADED VEGETARIAN BAGEL SANDWICHES WITH CREAM CHEESE
Arla's minimal ingredient cream cheese is the perfect, fresh balance for the hearty wheat bagel and fresh, raw vegetables. Beyond their herb and spice variety, I like tokeep the original flavor on hand as well and mix in fresh herbs
Provided by Naturally Ella
Yield 2 servings
Number Of Ingredients 9
Steps:
- Instructions
- Prep the vegetables as needed. Assemble each bagel with 1 tablespoon cream cheese, layers of spinach, tomatoes, cucumbers, onions, carrots, and avocado. Spread 1 more tablespoon of cream cheese on the top half of the bagel. Place on top and serve.
Tips:
- Choose the freshest ingredients possible. This will make a big difference in the flavor of your bagel sandwich.
- Don't be afraid to experiment with different toppings. There are endless possibilities, so get creative and see what you like best.
- Make sure to toast the bagel before assembling the sandwich. This will help to keep it from getting soggy.
- If you're using a spread or sauce, be sure to spread it evenly over the bagel. This will help to prevent the sandwich from falling apart.
- Serve the bagel sandwich immediately after assembling it. This will ensure that it's fresh and delicious.
Conclusion:
Vegetarian bagel sandwiches are a delicious and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They're easy to make and can be customized to your liking. So next time you're looking for a quick and easy meal, give one of these recipes a try.
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