Best 4 Vegetarian Cabbage Stew Recipes
Welcome to the world of vegetarian cabbage stew, a culinary delight that caters to vegetarians, vegans, and anyone seeking a hearty and nutritious meal. This comforting stew bursts with vibrant flavors and wholesome goodness. Whether you're a seasoned cook or just starting in the kitchen, this article will guide you through the essential steps to create a lip-smacking vegetarian cabbage stew that will tantalize your taste buds and leave you craving more. From selecting the freshest ingredients to combining spices and herbs, we'll delve into the art of crafting a stew that's not only delicious but also nourishing. So, gather your ingredients, prepare your cooking utensils, and get ready to embark on a culinary journey that will unveil the secrets of a delightful vegetarian cabbage stew.
Let's cook with our recipes!
CABBAGE STEW
Make and share this Cabbage Stew recipe from Food.com.
Provided by kolibri
Categories Stew
Time 1h
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Chop onions, bacon or pork, potatoes and carrots.
- Fry onion and bacon or pork until onion is soft.
- Add the cabbage, fry for 10 minutes until it starts to soften.
- Add the rest of the vegatbles and spices, with beef stock. Simmer for about 30 minutes until all vegetables are done.
- Serve with lingonberry or cranberry jam.
VEGETARIAN CABBAGE STEW
Make and share this Vegetarian Cabbage Stew recipe from Food.com.
Provided by Chef MikeyW
Categories Stew
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place all ingredients in a dutch oven.
- Bring to a boil, then lower heat and simmer covered for 30 minutes.
- Vary the recipe by adding zucchini, mushrooms, or corn.
Nutrition Facts : Calories 141.6, Fat 0.4, SaturatedFat 0.1, Sodium 69.5, Carbohydrate 32.6, Fiber 6.9, Sugar 8.8, Protein 4.6
VEGETARIAN STEW
This ingredient-dense vegetarian stew is hearty, filling, and can be eaten on its own. It's easy to make, freezes very well, and tastes even better the next day.
Provided by natalie
Categories Vegetarian Stew
Time 1h45m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large soup pot over medium heat. Add carrots, onion, and celery. Cover and cook until onions are translucent, about 3 minutes. Add garlic, bay leaf, coriander, curry powder, oregano, cinnamon, salt, and pepper; saute for 2 minutes.
- Stir in water, lentils, and tomato sauce and increase heat to high. Cover and bring to a boil; this is necessary to aid in digestion.
- Slowly add potatoes, kidney beans, canned tomatoes, and peanut butter. Cover and boil for 3 minutes longer. Reduce heat to the lowest setting. Cover and cook until all vegetables are tender and flavors have melded, about 1 hour.
Nutrition Facts : Calories 429.4 calories, Carbohydrate 69.9 g, Fat 9.1 g, Fiber 22.7 g, Protein 20.1 g, SaturatedFat 1.2 g, Sodium 537 mg, Sugar 6.4 g
SLOW COOKER VEGETARIAN STEW
A complete vegetarian meal in two easy steps. You'll be amazed at just how simple it is to make this slow cooker stew recipe.
Provided by Pip Mehrtens
Time 3h35m
Yield 6
Number Of Ingredients 16
Steps:
- Heat oil in a nonstick pan over medium-high heat. Saute onions and garlic in the hot oil until softened, about 5 minutes. Stir in cumin and cook for 1 minute more. Place mixture in the bottom of a slow cooker and add chickpeas, diced tomatoes, tomato puree, mushrooms, vegetable stock, red wine, carrot, chile pepper, and oregano.
- Cover and cook on Low until vegetables are tender and flavors have melded, about 3 hours. Stir well. Season with salt and pepper and garnish with parsley.
Nutrition Facts : Calories 251.4 calories, Carbohydrate 39.2 g, Fat 4 g, Fiber 8 g, Protein 8.5 g, SaturatedFat 0.6 g, Sodium 992.1 mg, Sugar 9 g
Tips:
- Choose the right cabbage: For this recipe, green cabbage or Savoy cabbage is the best choice. They hold their shape well during cooking and provide a slightly sweet and peppery flavor.
- Cut the cabbage properly: Shred the cabbage thinly so that it cooks evenly. You can use a sharp knife or a mandoline to do this.
- Don't overcrowd the pot: When cooking the cabbage, make sure not to overcrowd the pot. This will prevent the cabbage from cooking evenly and becoming mushy.
- Use a variety of vegetables: To add more flavor and texture to the stew, use a variety of vegetables. Some good options include carrots, celery, onions, potatoes, and tomatoes.
- Season the stew well: Don't be afraid to season the stew well with salt, pepper, and other spices. This will help to bring out the flavors of the vegetables.
- Serve the stew hot: Cabbage stew is best served hot, with a side of crusty bread or rice.
Conclusion:
Cabbage stew is a delicious and hearty dish that is perfect for a cold night. It is also a very versatile dish, so you can easily customize it to your own taste. With its simple ingredients and easy-to-follow instructions, this cabbage stew recipe is sure to become a family favorite. So next time you're looking for a comforting and satisfying meal, give this recipe a try. You won't be disappointed!
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