Best 5 Vegetarian Carbonara With Spinach Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Craving a creamy, rich pasta dish without compromising your meatless lifestyle? Look no further! This comprehensive guide will unveil the secrets behind creating an extraordinary vegetarian carbonara with spinach. Whether you're a seasoned chef or a novice cook, we'll take you on a culinary journey, exploring the nuances of this classic Italian dish. Embark on a quest for the perfect balance of flavors as we navigate the delicate interplay of creamy sauce, luscious spinach, and delectable seasonings. Prepare to transform your mealtime routine with a vibrant, flavorful pasta experience that will leave you craving more.

Here are our top 5 tried and tested recipes!

VEGETARIAN CARBONARA



Vegetarian Carbonara image

This vegetarian carbonara is quick and delicious; an egg yolk is stirred into the pasta to create a sauce, and smoked mozarella is used instead of bacon.

Provided by a Couple Cooks

Categories     Main Dish

Time 25m

Yield 4

Number Of Ingredients 9

1 pound spaghetti noodles
½ cup smoked mozzarella cheese
½ cup grated Parmesan cheese, plus more for serving
4 egg yolks
1 cup frozen Earthbound Farm Organic peas
8 cups Earthbound Farm Organic spinach
3 tablespoons butter
Kosher salt
Fresh ground black pepper

Steps:

  • In a large pot, combine 6 quarts of water with 2 tablespoons kosher salt and bring it to a boil.
  • Grate the Parmesan and mozzarella cheese. Carefully separate four egg yolks and set aside.
  • Once boiling, add the pasta and cook until the pasta is just about al dente, about 7 minutes; then add peas and spinach and cook for 1 minute. Reserve 1 cup cooking water, and then drain the pasta and vegetables.
  • In a skillet, melt the butter, then stir in the cheeses, ¼ cup pasta water, and ¼ teaspoon kosher salt. Stir in the pasta and vegetables until creamy over low heat, adding more pasta water if necessary (note that the mozzarella will stick together in some places).
  • To serve, top each pasta serving with a whole egg yolk and additional Parmesan cheese, and stir the yolk into the pasta at the table (if you are uncomfortable serving egg yolks at the table, stir the egg yolks into the pasta in the skillet to heat them through). Serve immediately. (Note that the mozzarella cheese can become gummy the longer the pasta sits, so eat immediately if possible. Leftovers can be reheated in a skillet, but may not have the same creamy texture.)

VEGETARIAN 'CARBONARA' WITH SPINACH



Vegetarian 'Carbonara' With Spinach image

This spinach-laden carbonara deviates from the standard by nixing two of its leading ingredients: custardy egg yolks, which create its silky texture, and cured meat, which delivers its salty punch. This egg-free version uses a combination of butter and starchy pasta cooking water to give the sauce body. A sprinkle of grated smoked Provolone or Gouda adds a bit of the earthy flavor that traditionally comes from guanciale or pancetta. The final coup? Adding greens: One entire pound of baby spinach may look like a gargantuan amount, but it wilts right into the pasta. Most importantly, don't be shy with the black pepper: It adds a necessary dose of spice and heat.

Provided by Kay Chun

Categories     dinner, easy, quick, pastas, main course

Time 20m

Yield 4 servings

Number Of Ingredients 11

3 tablespoons extra-virgin olive oil
1 cup finely chopped onion
5 cloves garlic, thinly sliced
1 pound spaghetti
Salt and pepper
2 tablespoons unsalted butter
1 pound fresh baby spinach
Red-pepper flakes, to taste (optional)
3/4 cup grated Parmesan (2 1/2 ounces)
1 tablespoon fresh lemon juice
1/2 cup grated smoked Provolone or Gouda (1 1/2 ounces)

Steps:

  • Heat the oil in a large nonstick skillet over medium heat. Add the onion and garlic and cook, stirring occasionally, until light golden, about 5 minutes.
  • Meanwhile, cook the pasta in a pot of salted boiling water until al dente. Reserve 2 cups cooking water and drain the pasta. Return the pasta and reserved cooking water to the pot and heat over low. Add the butter and onion-garlic mixture and cook, stirring constantly, until most of the liquid is absorbed and sauce is slightly thickened, 3 to 5 minutes. Add the spinach, season with salt, plenty of pepper and red-pepper flakes, if using, and stir until spinach is wilted. Stir in the Parmesan and lemon juice; season with salt and pepper.
  • Divide the pasta among 4 bowls and top each with 2 tablespoons smoked cheese. Finish with more black pepper, if desired.

Nutrition Facts : @context http, Calories 719, UnsaturatedFat 14 grams, Carbohydrate 95 grams, Fat 26 grams, Fiber 7 grams, Protein 28 grams, SaturatedFat 10 grams, Sodium 746 milligrams, Sugar 6 grams, TransFat 0 grams

EASY PEA & SPINACH CARBONARA



Easy Pea & Spinach Carbonara image

Fresh pasta cooks up faster than dried, making it a must-have for fast weeknight dinners like this luscious yet healthy meal. Eggs are the base of the creamy sauce. They don't get fully cooked, so use pasteurized-in-the-shell eggs if you prefer.

Provided by Adam Hickman

Categories     Healthy Pasta and Noodle Recipes

Time 20m

Number Of Ingredients 12

1 ½ tablespoons extra-virgin olive oil
½ cup panko breadcrumbs, preferably whole-wheat
1 small clove garlic, minced
8 tablespoons grated Parmesan cheese, divided
3 tablespoons finely chopped fresh parsley
3 large egg yolks
1 large egg
½ teaspoon ground pepper
¼ teaspoon salt
1 (9 ounce) package fresh tagliatelle or linguine
8 cups baby spinach
1 cup peas (fresh or frozen)

Steps:

  • Put 10 cups of water in a large pot and bring to a boil over high heat.
  • Meanwhile, heat oil in a large skillet over medium-high heat. Add breadcrumbs and garlic; cook, stirring frequently, until toasted, about 2 minutes. Transfer to a small bowl and stir in 2 tablespoons Parmesan and parsley. Set aside.
  • Whisk the remaining 6 tablespoons Parmesan, egg yolks, egg, pepper and salt in a medium bowl.
  • Cook pasta in the boiling water, stirring occasionally, for 1 minute. Add spinach and peas and cook until the pasta is tender, about 1 minute more. Reserve 1/4 cup of the cooking water. Drain and place in a large bowl.
  • Slowly whisk the reserved cooking water into the egg mixture. Gradually add the mixture to the pasta, tossing with tongs to combine. Serve topped with the reserved breadcrumb mixture.

Nutrition Facts : Calories 429.7 calories, Carbohydrate 54.1 g, Cholesterol 223.4 mg, Fat 14.5 g, Fiber 8.2 g, Protein 20.2 g, SaturatedFat 3.9 g, Sodium 586.4 mg, Sugar 2.5 g

CLAIRE'S SPINACH CARBONARA



Claire's Spinach Carbonara image

Provided by Claire Robinson

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 7

Salt
1/2 pound slab bacon, cut into 1/2-inch chunks
1 pound fresh or dried spinach fettuccine
1 whole large egg, plus 2 large egg yolks, at room temperature
1 cup grated Parmigiano-Reggiano, plus more for garnish
2 teaspoons freshly cracked black pepper
2 cups baby spinach leaves

Steps:

  • Bring a large pot of water to a boil over medium heat and salt generously.
  • Put the bacon in a large high-sided skillet and cook over medium-high heat until crisp, about 10 minutes. Remove from the heat and reserve bacon in the pan.
  • When the bacon is about halfway cooked, drop the pasta into the boiling water and cook about 4 minutes for fresh or according to the package instructions if using dried.
  • Meanwhile, whisk the egg and yolks, 1 cup cheese and pepper together in a small bowl.
  • When the pasta is ready, return the skillet with the bacon to medium heat. Using a ladle, slowly whisk about 1/2 cup pasta cooking water into the egg and cheese mixture until loosened. Reserve some additional cooking water. Drain the pasta and add it to the skillet.
  • While tossing continually, slowly drizzle the egg mixture over the pasta until it is completely coated. Add more cooking water if pasta seems dry. Add the spinach leaves to the pan and toss until combined. Transfer the carbonara to a serving bowl and serve immediately with more cheese sprinkled over the top.

VEGAN CARBONARA



Vegan carbonara image

Mushrooms with smoky paprika replace of bacon in this plant-based take on an Italian classic, forming part of the vegan Healthy Diet Plan

Provided by Sara Buenfeld

Categories     Dinner, Lunch

Time 40m

Number Of Ingredients 11

360g wholewheat spaghetti
85g unsalted cashew nuts
2 tsp bouillon powder
2 tsp English mustard powder
1 tsp olive oil
200g baby chestnut mushrooms, halved and thinly sliced
3 garlic cloves, 2 finely grated
1 tsp smoked paprika
2 courgettes (about 320g), peeled then grated
4 tsp nutritional yeast flakes, optional
320g spinach, half cooked each evening as a side dish

Steps:

  • Boil the spaghetti for 10 mins or following pack instructions until al dente, reserving a little of the water. Put the cashews, bouillon and mustard in a bowl, then pour over 350ml boiling water.
  • Heat the oil in a large non-stick pan. Add the mushrooms and grated garlic, and stir-fry over a high heat until the mushrooms are cooked and starting to crisp up. Take off the heat, stir in the paprika, then tip onto a plate and set aside.
  • Add the grated courgette to the pan and cook, stirring every now and then until softened. Meanwhile, whizz the soaked cashews, whole garlic clove and nutritional yeast flakes, if using, with a hand blender until completely smooth. Tip the mixture into the pan with the courgettes and briefly stir over the heat.
  • Add the spaghetti and toss in the cashew and courgette mixture until well coated, then toss through the smoky mushrooms. If following the Healthy Diet Plan, serve half with half the spinach on the side, and chill the rest for another day. Will keep for three days. Reheat in a covered pan with a dash of water, and cook the remaining spinach to serve on the side.

Nutrition Facts : Calories 499 calories, Fat 15 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 63 grams carbohydrates, Sugar 3 grams sugar, Fiber 12 grams fiber, Protein 22 grams protein, Sodium 1.07 milligram of sodium

Tips:

  • For a creamy and rich sauce, use good quality hard cheese, such as Parmesan or Pecorino Romano.
  • To prevent the sauce from curdling, gradually whisk the eggs and cheese mixture into the hot pasta water, stirring constantly.
  • If you don't have heavy cream, you can use milk or even water. However, the sauce will be thinner.
  • Add the spinach and peas to the pasta just before serving, so they retain their vibrant color and crunch.
  • Garnish the pasta with freshly chopped parsley or basil for an extra pop of flavor.

Conclusion:

This vegetarian carbonara with spinach is a delicious and satisfying dish that is perfect for busy weeknights. It is easy to make and can be tailored to your own preferences. Whether you like your carbonara creamy or light, with or without peas, this recipe is sure to please. So next time you're craving a hearty and flavorful pasta dish, give this vegetarian carbonara a try!

Related Topics