Vegetarian green chile stew is a hearty and flavorful dish that is perfect for a cold winter day. With a combination of fresh and roasted green chiles, tender vegetables, and a rich broth, this stew is sure to warm you up from the inside out. It is a delicious and satisfying meal that can be easily prepared in one pot, making it a great option for busy weeknights or lazy weekends.
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VEGETARIAN GREEN CHILE STEW
This very filling stew is a delicious way to use up all those leftover veggies in the fridge. Feel free to adjust the amount of green chiles in the stew according to the level of spiciness you prefer. Serve over cooked rice or with a tortilla.
Provided by Mrs. Hinman
Categories Soups, Stews and Chili Recipes Stews
Time 1h35m
Yield 8
Number Of Ingredients 18
Steps:
- Heat olive oil in a large pot over medium-high heat. Add garlic, onion, carrots, celery, potatoes, chili powder, paprika, salt, and pepper. Cook, stirring occasionally, until potatoes are golden brown, about 10 minutes.
- Toss yellow squash, spinach leaves, corn, pinto beans, and spaghetti squash into the pot. Continue to stir until spinach leaves have wilted, 1 to 2 minutes.
- Pour vegetable broth, water, and green chiles into the mixture. If necessary, add more water to make sure vegetables are covered. Bring stew to a boil, then reduce heat to medium low, cover, and simmer until the vegetables are tender, about 45 minutes.
Nutrition Facts : Calories 193 calories, Carbohydrate 37.6 g, Fat 2.7 g, Fiber 7.4 g, Protein 6.7 g, SaturatedFat 0.4 g, Sodium 957.5 mg, Sugar 4.8 g
GREEN CHILE STEW
Provided by Food Network
Categories main-dish
Time 55m
Yield 6 to 8 servings
Number Of Ingredients 10
Steps:
- Saute the potatoes, onions, and garlic in the vegetable oil for 5 minutes or until almost soft. Then add the green chile, water, and salt. Boil for 15 minutes.
- In a small bowl combine the flour and water and whisk well to make the thickener. Add the thickener and let simmer for 5 minutes. This can be served in a bowl with a tortilla and sour cream. You can add beef, chicken, or pork. This can also be used as a sauce for your favorite Mexican dishes. Or even over a steak or chicken breast. Garnish with lettuce and tomatoes.
GREEN CHILE STEW
Provided by Food Network
Categories main-dish
Time 1h5m
Yield 4 to 6 servings
Number Of Ingredients 12
Steps:
- Brown pork, chicken, or beef in oil. Sprinkle flour over the meat and add chopped garlic according to your taste. Add chicken bouillon, crushed tomatoes, potatoes, and Green Chile. Add salt to taste. Bring to a slow boil and simmer until meat and potatoes are tender, about 45 minutes. The secret is to add a teaspoon of kitchen bouquet at almost the end of cooking, which brings out the flavor even more! You can sprinkle shredded cheese on top if you like and serve with warm tortillas or crusty bread.
GREEN CHILE STEW
A vegetarian version of the New Mexico favorite green chile stew. Recipe source: local newspaper which is printed from Vegetable Soups from Deborah Madison's Kitchen
Provided by ellie_
Categories Stew
Time 1h
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Roast the chiles over a flame until the skins bubble and are partially charred, then put them in a bowl , cover with a plate and set aside to steam (or buy chiles that are already roasted).
- Toast the coriander in a dry skillet until fragrant and the color changes, then cool and then grind to a powder using a mortar and pestle or spice mill.
- In a large soup pot over medium heat heat the oil and then add the onion, potatoes and coriander, turning to coat for 5-10 minutes or until potatoes are golden.
- While potatoes are cooking slip skins off the chiles, discarding the seeds and chopping the chiles into large pieces.
- Add chiles, 1 teaspoon salt and the water or vegetable broth into the soup pot. Bring to a boil and then lower heat to a simmer and cook covered for 25-30 minutes or until potatoes are soft. Season with salt and pepper.
- In a small saucepan bring a small amount of water to a boil, submerge the cilantro for a few seconds, drain and rinse under cold water. Chop the cilantro and stir it into the sour cream.
- Serve soup with a dollop of sour cream.
Nutrition Facts : Calories 338.8, Fat 13.3, SaturatedFat 4.7, Cholesterol 12.7, Sodium 42, Carbohydrate 50.8, Fiber 6.8, Sugar 6.4, Protein 7.3
VEGETARIAN GREEN CHILE CHOWDER
Addicting! Eat as-is, or to make it more creamy, pour half in a blender and puree.
Provided by Georgia Conrad
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 55m
Yield 6
Number Of Ingredients 15
Steps:
- Set an oven rack about 6 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil. Place poblano peppers with cut sides down onto the prepared baking sheet.
- Cook under the preheated broiler until the skin of the peppers has blackened and blistered, 5 to 8 minutes.
- Place blackened peppers into a bowl and cover tightly with plastic wrap. Allow peppers to steam as they cool, about 20 minutes.
- While peppers cool, heat oil in a pan over medium-high heat. Cook and stir celery, onion, green chiles, red bell pepper, garlic, white pepper, coriander, and ras el hanout until onions and celery are clear and soft, 5 to 7 minutes.
- Peel cooled peppers and discard skin. Chop and stir into the pan. Pour in vegetable broth and evaporated milk and simmer for 15 to 20 minutes. Stir in pepper Jack cheese, Parmesan cheese, and paprika. Serve hot.
Nutrition Facts : Calories 265.2 calories, Carbohydrate 16.3 g, Cholesterol 46.6 mg, Fat 16.5 g, Fiber 2.8 g, Protein 13.3 g, SaturatedFat 8.4 g, Sodium 841.4 mg, Sugar 10.8 g
VEGETARIAN GREEN CHILI
I found this recipe in the local paper a few years ago and have been making it ever since. I prefer this vegetarian version over the traditional recipe which normally includes pork. It is wonderful over burritos, eggs or even plain with tortillas.
Provided by Java265
Categories Low Protein
Time 45m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a large sauce pan, melt butter or margarine.
- Add garlic and onion and cook until onion is re-hydtrated.
- Add flour and stir to make a roux.
- Add tomatoes, green chili, salt and cilantro.
- Add water (enough to make a nice gravy).
- Simmer for 30 minutes.
- This can also be made in a crock pot.
Tips:
- For an even smokier flavor, roast the green chiles directly over an open flame or under a broiler before peeling and chopping them.
- To make the stew ahead of time, cook it according to the recipe and then let it cool completely. Store the stew in an airtight container in the refrigerator for up to 3 days, or in the freezer for up to 3 months. When you're ready to serve, reheat the stew over medium heat until warmed through.
- Serve the stew with your favorite toppings, such as sour cream, guacamole, shredded cheese, or chopped cilantro.
Conclusion:
This vegetarian green chile stew is a hearty, flavorful, and satisfying meal that is perfect for a cold winter day. It is also a great way to use up leftover vegetables. The stew is easy to make and can be tailored to your own taste preferences. So next time you're looking for a delicious and healthy meal, give this vegetarian green chile stew a try.
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