Veggies are a great way to add flavor, color, and nutrition to your diet. They can be enjoyed raw, cooked, or blended into delicious veggie cream dips. Veggie cream dips are a healthy and versatile snack or appetizer that can be served with a variety of accompaniments, such as crackers, bread, or vegetables. They are also a great way to use up leftover vegetables and make them more appealing to children and adults alike. Veggie cream dips can be made with a variety of ingredients, such as avocados, cashews, almond, yogurt, beans, or tofu. They can also be flavored with a variety of herbs, spices, and seasonings to create a wide range of flavors.
Check out the recipes below so you can choose the best recipe for yourself!
EASY GARLIC AND HERB VEGGIE DIP
The creamiest veggie dip, filled with garlic and herbs, and perfect for parties and gatherings!
Provided by The Chunky Chef
Categories Appetizer
Time 5m
Number Of Ingredients 10
Steps:
- In a mixing bowl, combine all ingredients and whisk together to combine well.
- For best taste, refrigerate for several hours in an airtight container before serving.
Nutrition Facts : Calories 147 kcal, Fat 15 g, SaturatedFat 3 g, Cholesterol 12 mg, Sodium 127 mg, ServingSize 1 serving
EASY VEGGIE DIP RECIPE
This classic Veggie Dip is so quick to make! The creamy dip will become your go-to vegetable dip for potlucks and parties.
Provided by Valentina Ablaev
Categories Easy
Time 5m
Number Of Ingredients 10
Steps:
- In a bowl, whisk together all of the ingredients until creamy. Refrigerate until ready to use.
- Serve with your favorite fresh vegetables.
Nutrition Facts : Calories 232 kcal, Carbohydrate 3 g, Protein 1 g, Fat 24 g, SaturatedFat 5 g, TransFat 1 g, Cholesterol 22 mg, Sodium 345 mg, Fiber 1 g, Sugar 1 g, UnsaturatedFat 19 g, ServingSize 1 serving
MOM'S FAMOUS RAW VEGETABLE DIP
This is the veggie dip my mom always used to make for me, and now I've taken it over. It's always a big hit at parties. Serve with your favorite raw vegetables.
Provided by Araylia
Categories Appetizers and Snacks Dips and Spreads Recipes
Time 10m
Yield 16
Number Of Ingredients 6
Steps:
- Mix sour cream, mayonnaise, onion, parsley, dill, and seasoned salt in a bowl. Cover and refrigerate until ready to serve.
Nutrition Facts : Calories 130.3 calories, Carbohydrate 1.2 g, Cholesterol 11.5 mg, Fat 13.9 g, Protein 0.6 g, SaturatedFat 3.5 g, Sodium 200.6 mg, Sugar 0.2 g
DILL VEGETABLE DIP
A friend gave me this zesty dip recipe many years ago, and now I serve it at our annual holiday open house. To make it mobile, spoon a serving of the dip in the bottom of a small cup, then garnish with fresh veggies. -Karen Gardiner, Eutaw, Alabama
Provided by Taste of Home
Categories Appetizers
Time 5m
Yield 1-1/2 cups.
Number Of Ingredients 7
Steps:
- Combine the first 6 ingredients; mix well. Cover and refrigerate. Serve with vegetables.
Nutrition Facts : Calories 107 calories, Fat 11g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 187mg sodium, Carbohydrate 1g carbohydrate (1g sugars, Fiber 0 fiber), Protein 1g protein.
CREAMY VEGGIE DIP
Provided by Food Network Kitchen
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 12
Steps:
- Combine the arugula, celery, carrot, scallions, garlic and tarragon in a food processor and pulse until very finely chopped.
- Add the sour cream, mayonnaise and cream cheese and pulse to combine. Add the crushed chips and pulse a few more times until smooth. Season with salt and pepper. Transfer to a bowl and chill 30 minutes or up to 8 hours. Serve with vegetables.
SOUR CREAM VEGGIE DIP
Quick to make. Use equal amounts of mayonaise and sour cream. And as little or as much garlic powder as you like.
Provided by Cookie in Ontario
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Mix everything together and chill.
Nutrition Facts : Calories 259.9, Fat 20.6, SaturatedFat 3.5, Cholesterol 26.8, Sodium 669.9, Carbohydrate 15, Fiber 0.1, Sugar 7.2, Protein 3.4
MOM'S CREAM CHEESE VEGGIE DIP
As a child, my mom made this simple veggie dip for me. It's what got me to eat an acutal vegetable! I now make it with 1/3 less fat or fat free cream cheese, but of course the real stuff is best. Cream cheese mixes best if softened to room tempreature.
Provided by hmms1660
Categories Cheese
Time 8m
Yield 6 serving(s)
Number Of Ingredients 3
Steps:
- Heat water and bouillon cubes in microwave until dissolved (about 1 minute, may need to crush cubes with a fork once soft).
- Mix in cream cheese with a mixer.
- Refrigerate, serve with your choice of raw veggies.
Nutrition Facts : Calories 134.8, Fat 13.2, SaturatedFat 7.4, Cholesterol 41.9, Sodium 599.4, Carbohydrate 1.9, Sugar 1.6, Protein 2.6
Tips:
- For a smoother dip, use an immersion blender or food processor to blend the ingredients until completely smooth.
- If you don't have an immersion blender or food processor, you can mash the ingredients with a fork or potato masher until smooth.
- To make the dip ahead of time, store it in an airtight container in the refrigerator for up to 3 days.
- Serve the dip with your favorite vegetables, crackers, or bread.
- For a healthier version of the dip, use low-fat or non-fat milk and sour cream.
- To add more flavor to the dip, try adding some chopped fresh herbs, such as basil, parsley, or chives.
- If you want a spicier dip, add a pinch of cayenne pepper or chili powder.
- For a sweeter dip, add a tablespoon of honey or maple syrup.
- Garnish the dip with a sprinkle of paprika, chopped fresh herbs, or grated Parmesan cheese.
Conclusion:
Veggie cream dip is a delicious and versatile appetizer or snack that can be enjoyed by people of all ages. It's easy to make, can be made ahead of time, and can be customized to your own taste. So next time you're looking for a healthy and flavorful dip, give veggie cream dip a try!
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