Best 4 Veggie Melts Recipes
Are you searching for an easy and delicious plant-based recipe that can satisfy your taste buds and provide you with a wholesome meal? Look no further than the veggie melt! This delightful sandwich features grilled vegetables, melted cheese, and your favorite toppings, all nestled between two pieces of hearty bread. Whether you're a seasoned vegetarian or simply looking for a healthier alternative to traditional meat-based sandwiches, this versatile dish is sure to become a favorite in your kitchen. With its vibrant flavors and endless variations, the veggie melt is a culinary adventure waiting to be explored.
Here are our top 4 tried and tested recipes!
ADORABLE VEGGIE MELTS
Make and share this Adorable Veggie Melts recipe from Food.com.
Provided by Sharon123
Categories Lunch/Snacks
Time 18m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- Preheat the broiler.
- Arrange the bread slices in a single layer on a baking sheet.
- Broil 4 to 5 inches from the heat source for about 2 minutes per side, or until lightly toasted.
- (Or toast the bread in a toaster.) Spread 1 side of each slice with mayonnaise.
- To make the topping: Heat the olive oil in a large nonstick skillet over medium-high heat; add the mushrooms, zucchini, onion, and garlic.
- Cook, stirring occasionally, until tender, about 5 minutes.
- Remove from the heat; stir in the salt and pepper.
- Taste and adjust the seasoning.
- Combine the cheeses in a small bowl.
- Top each bread slice with 2 tomato slices, a sprinkling of pepper, and half of the sautéed vegetables, lettuce or bean sprouts, and the cheese mixture.
- Place the sandwiches on the baking sheet.
- Broil for about 2 minutes, or until the cheese is melted.
- Enjoy!
TUNA AND VEGGIE MELTS
Give a lunchtime favorite added color, flavor, and crunch with shredded carrots, sliced tomatoes, and two kinds of cheese.
Provided by By Betty Crocker Kitchens
Categories Lunch
Yield 4
Number Of Ingredients 7
Steps:
- In medium bowl, combine tuna, cottage cheese, mayonnaise and carrot; mix well.
- Spread tuna mixture evenly onto toasted bread slices. Place on ungreased cookie sheet. Top each with tomato slice and cheese.
- Broil 6 to 8 inches from heat for 1 to 2 minutes or until cheese is melted.
Nutrition Facts : Calories 275, Carbohydrate 18 g, Cholesterol 35 mg, Fat 1, Fiber 2 g, Protein 24 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 590 mg, Sugar 5 g
VEGGIE MELTS
This recipe comes from the Pampered Chefs 'Spring/Summer 1999 Season's Best Recipe Collection' at the request of a Zaar member.
Provided by Caryn
Categories Lunch/Snacks
Time 1h27m
Yield 24 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degree F.
- Using kitchen spritzer, lightly spray Valtrompia Bread Tube and caps with vegetable oil.
- Cap bottom of bread tube; fill with dough.
- Place cap on top.
- Bake upright 50 to 60 minutes; cool 10 minutes.
- Remove bread from tube; cool completely.
- Cut into 1/4-inch slices; place on 15" round Baking Stone.
- Increase oven temperature to 425 degree F.
- Slice tomatoes; set aside.
- Thinly slice cheese; set aside.
- Snip basil.
- In a 1 quart bowl, combine mayonnaise and basil.
- Press garlic into bowl; stir until well mixed.
- Spread 1 Tablespoon of mayonnaise mixture over each bread slice.
- Top each bread slice with zucchini, tomato, and cheese slices.
- Bake 10 to 12 minutes or until cheese is melted and golden.
VEGGIE TUNA MELTS
"I created this recipe when I got married 20 years ago and have served it countless times since then," writes Marilyn Smelser of Albany, Oregon, "Sometimes I add a little chili powder, heap the tuna mixture over tortilla chips instead and microwave for hearty nachos."
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 8 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, combine the tuna, red pepper, mushrooms, cheese and olives. Fold in mayonnaise. Spread over English muffin halves. Top each with a tomato slice. , Broil 6 in. from the heat for 7-9 minutes or until lightly browned. Serve immediately.
Nutrition Facts : Calories 165 calories, Fat 5g fat (2g saturated fat), Cholesterol 24mg cholesterol, Sodium 413mg sodium, Carbohydrate 16g carbohydrate (0 sugars, Fiber 2g fiber), Protein 14g protein. Diabetic Exchanges
Tips:
- Choose the right bread: A sturdy bread that can hold up to the fillings is best. Sourdough, multigrain, or a hearty white bread are all good options.
- Use a variety of vegetables: The more vegetables you use, the more flavorful your veggie melt will be. A good combination includes bell peppers, onions, mushrooms, and spinach.
- Don't be afraid to experiment with different cheeses: Cheddar, mozzarella, and provolone are all classic choices, but you can also try Gouda, Brie, or even goat cheese.
- Add some herbs and spices: A sprinkle of garlic powder, onion powder, or dried oregano can really enhance the flavor of your veggie melt.
- Cook the vegetables until they are tender: You don't want the vegetables to be mushy, but you also don't want them to be raw. Cook them until they are just tender-crisp.
- Don't overcrowd the pan: If you overcrowd the pan, the vegetables will not cook evenly. Cook the vegetables in batches if necessary.
- Serve the veggie melts immediately: Veggie melts are best served hot and gooey. Enjoy them right away!
Conclusion:
Veggie melts are a delicious and versatile meal that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to get your daily dose of vegetables. With so many different variations to choose from, there is sure to be a veggie melt that everyone will enjoy. So next time you are looking for a quick and easy meal, give veggie melts a try!
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