Best 3 Very Low Carb Pumpkin Muffin In A Minute Mim Recipes
Craving a delectable treat without compromising your low-carb lifestyle? Look no further than our culinary journey to discover the ultimate "Very Low Carb Pumpkin Muffin in a Minute Mug" recipe. This article will guide you through the magical process of creating a single-serving pumpkin muffin that satisfies your sweet tooth in under a minute. Get ready to indulge in a guilt-free and time-saving delight that is perfect for busy mornings or those moments when a sweet craving strikes. With just a few simple ingredients and the convenience of a microwave, you'll be amazed at how quickly and easily you can enjoy a delicious, low-carb pumpkin muffin that is sure to become a staple in your healthy baking repertoire.
Here are our top 3 tried and tested recipes!
VERY LOW-CARB PUMPKIN MUFFIN IN A MINUTE (MIM)
These are soo much better than the original recipe, because they are so much more moist! induction friendly as well!
Provided by manders94
Categories Quick Breads
Time 5m
Yield 1 muffin, 1 serving(s)
Number Of Ingredients 10
Steps:
- Mix all together in a mug and microwave for 1 min 40 sec! for frosting just mix together as well. spread muffin with with frosting. YUM!
- tip: if you forget to get your cream cheese out to soften, microwave it for about 15 seconds and it wiil work fine.
- There are approx 25 carbs in this.
LOW CARB/LOW FAT PUMPKIN MUFFINS
This is a take from a Low Carb Banana Muffin recipe that I just love. Didn't have any bananas one evening so decided to try them with pumpkin. I was unsure of the spices to add so would love some input from others.
Provided by suttercm
Categories Dessert
Time 30m
Yield 24 muffins, 24 serving(s)
Number Of Ingredients 11
Steps:
- Grind oatmeal in food processor to fine consistancy. Combine all dry ingredients (except Splenda). In seperate bowl combine all liquid ingredients and Splenda. Combine liquid with dry. Spoon into paper lined muffin pans.
- Bake at 350 for 15-20 minutes, until tooth pick comes out clean.
Nutrition Facts : Calories 50.7, Fat 0.7, SaturatedFat 0.1, Sodium 179.6, Carbohydrate 9.6, Fiber 1.2, Sugar 0.8, Protein 1.9
THE BEST LOW CARB MUFFIN IN A CUP!
I have finally perfected the healthy muffin in a cup recipe, I hope you agree. Less than 6 net carbs per muffin!
Provided by Summers
Categories Breakfast
Time 4m
Yield 1 large muffin, 1 serving(s)
Number Of Ingredients 9
Steps:
- Put coconut oil in mug and microwave for about 15 seconds, just until it melts.
- Add all dry ingredients and nuts and stir with a fork until combined.
- Add egg and stir until completely incorporated.
- Microwave on full power for one minute.
- Invert onto plate and serve with butter or cream cheese, ENJOY!
Tips:
- Use almond flour and coconut flour: These flours are low in carbs and high in fiber, making them ideal for low-carb baking.
- Use a sugar substitute: This will help keep the muffins low in carbs. Some popular sugar substitutes include erythritol, stevia, and monk fruit.
- Add pumpkin puree: Pumpkin puree adds moisture, flavor, and nutrients to the muffins.
- Add spices: Spices like cinnamon, nutmeg, and ginger give the muffins a warm, autumnal flavor.
- Microwave the muffins for 1 minute: This is a quick and easy way to cook the muffins.
Conclusion:
These very low-carb pumpkin muffins are a delicious and satisfying snack or breakfast option. They are easy to make and can be customized to your liking. With their low carb count and high fiber content, these muffins are a great choice for those on a low-carb diet.
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