Embark on a culinary journey to discover the vibrant flavors and textures of the Vietnamese herb and salad plate, a quintessential dish that embodies the essence of Vietnamese cuisine. This delectable platter showcases a symphony of fresh herbs, crisp vegetables, and aromatic dressing, offering a refreshing and healthy alternative to traditional meals. Whether you're seeking a light and flavorful lunch option or an appetizer to tantalize your taste buds, this guide will provide you with the ultimate recipe to elevate your culinary skills and impress your dinner guests with an authentic Vietnamese herb and salad plate.
Check out the recipes below so you can choose the best recipe for yourself!
VIETNAMESE CALAMARI HERB SALAD
from Sunset magazine. A great way to use all those herbs growing in your garden--this salad uses 5 different herbs.
Provided by iris5555
Categories Squid
Time 45m
Yield 8 serving(s)
Number Of Ingredients 19
Steps:
- In a small bowl, combine lime juice, sugar, fish sauce, and chiles. Set dressing aside.
- In a large serving bowl, combine mint, basil, dill, parsley, cilantro, onion, celery, and cashews. Set aside.
- In a 4-qt. pot about 10 inches in diameter, heat vegetable oil until it registers 360° on a candy thermometer.
- While oil is heating, slice calamari tubes into 1/2-3/4" rings.
- Put in a small bowl with tentacles. Set aside.
- In another small bowl, combine all-purpose flour, rice flour, 1 teaspoons salt, and the cayenne.
- Drop the calamari pieces into the flour mixture, turning to coat well.
- Working in 3 batches, fry squid 3 to 5 minutes per batch, or until pieces are light brown.
- Using a slotted spoon, transfer fried calamari to a large plate lined with several folded paper towels and sprinkle lightly with salt to taste.
- Allow oil temperature to return to 360° between batches.
- Add the warm calamari to the herb-cashew mixture and pour half of the dressing over it.
- Toss gently just until coated.
- Serve salad immediately, with remaining dressing on the side.
Nutrition Facts : Calories 1190.8, Fat 117.9, SaturatedFat 15.9, Cholesterol 44, Sodium 908.9, Carbohydrate 30.5, Fiber 4, Sugar 5.5, Protein 9.2
BUN (VIETNAMESE HERB NOODLE SALAD)
Bun is a traditional Vietnamese herb noodle salad that is dressed with Nuoc Cham Sauce. Many families have their different ways of preparing the sauce, but I like this one the best. If you have a difficult time finding the Thai chili, the Persian cucumbers, or the Thai basil, you can substitute them with a Serrano chili, an English cucumber (1 instead of 2), and sweet Italian basil.
Provided by Sommer Clary
Categories Vietnamese
Time 25m
Yield 8-10 serving(s)
Number Of Ingredients 18
Steps:
- Bring a large pot of water to a rolling boil. Turn off the heat and add the noodles; let sit for 2 minutes.
- Remove noodles from hot water and shock them by placing them in a bowl of ice water. Drain in a colander.
- Place the noodles onto a serving bowl and cover with the cucumber, scallions and herbs. Garnish with black pepper, garlic and peanuts.
- Before serving, pour the Nuac Cham sauce over all and toss before serving.
Nutrition Facts : Calories 366.4, Fat 11.6, SaturatedFat 1.9, Cholesterol 47.9, Sodium 569.4, Carbohydrate 55.2, Fiber 5.1, Sugar 5.7, Protein 13.3
VIETNAMESE SALAD ROLLS
A nice light appetizer. Delicate rice wrappers are filled with noodles, shrimp, carrots, lettuce and basil. Cooked chicken or beef may be substituted for shrimp.
Provided by Claudine
Categories Appetizers and Snacks Wraps and Rolls
Time 25m
Yield 8
Number Of Ingredients 8
Steps:
- Bring a medium saucepan of water to boil. Remove from heat. Place rice vermicelli in boiling water, remove from heat, and let soak 3 to 5 minutes, until soft. Drain, and rinse with cold water.
- Fill a large bowl with hot water. Dip one rice wrapper in the hot water for 1 second to soften. Lay wrapper flat, and place desired amounts of noodles, shrimp, carrot, lettuce and basil in the center. Roll the edges of the wrapper slightly inward. Beginning at the bottom edge of wrapper, tightly wrap the ingredients. Repeat with remaining ingredients.
- In a small bowl, mix the hoisin sauce with water until desired consistency has been attained. Heat the mixture for a few seconds in the microwave.
- Serve the spring rolls with the warm dipping sauce.
Nutrition Facts : Calories 187.1 calories, Carbohydrate 31.2 g, Cholesterol 57.1 mg, Fat 1.5 g, Fiber 1.7 g, Protein 11.6 g, SaturatedFat 0.2 g, Sodium 344 mg, Sugar 5.6 g
Tips:
- Use fresh herbs and vegetables: The fresher the ingredients, the more flavorful and aromatic your salad will be.
- Choose a variety of herbs and vegetables: This will add color, texture, and flavor to your salad.
- Use a light dressing: A light dressing will allow the flavors of the herbs and vegetables to shine through.
- Serve the salad immediately: This will prevent the herbs and vegetables from wilting.
Conclusion:
A Vietnamese herb and salad plate is a refreshing and flavorful dish that is perfect for any occasion. It is easy to make and can be tailored to your own taste. With a variety of herbs and vegetables to choose from, you can create a salad that is both beautiful and delicious.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love