Best 2 Vietnamese Shaking Beef Recipes

Vietnamese shaking beef, also known as bo luc lac, is a delectable and vibrant dish that tantalizes taste buds with its combination of tender beef, aromatic spices, and a unique shaking cooking technique. Originating from Vietnam, this dish has gained popularity worldwide for its explosion of flavors and textures, making it a favorite among food enthusiasts and home cooks alike. In this article, we will delve into the culinary realm of Vietnamese shaking beef, exploring the secrets behind its irresistible taste and providing a comprehensive guide to help you recreate this exquisite dish in the comfort of your own kitchen.

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VIETNAMESE SHAKING BEEF RECIPE BY TASTY

Vietnamese Shaking Beef Recipe by Tasty image

Here's what you need: thick rib eye steak, garlic, brown sugar, soy sauce, oyster sauce, fish sauce, freshly ground black pepper, granulated sugar, white vinegar, water, red onion, watercress, roma tomatoes, vegetable oil, fresh cilantro, white rice

Provided by Matthew Johnson

Categories Dinner

Yield 6 servings

Number Of Ingredients 16

Ingredients

2 lb thick rib eye steak, boneless, cut into 1-inch (2 1/2 cm) cubes
10 cloves garlic, minced
3 tablespoons brown sugar
5 tablespoons soy sauce, divided
2 tablespoons oyster sauce
1 tablespoon fish sauce
freshly ground black pepper, to taste
1 tablespoon granulated sugar
2 tablespoons white vinegar
2 tablespoons water
1 red onion, sliced into rings
2 bunches watercress
3 roma tomatoes, sliced
2 tablespoons vegetable oil
fresh cilantro, for garnish
white rice, cooked, for serving

Steps:

In a large bowl, combine the beef, garlic, brown sugar, 3 tablespoons of soy sauce, oyster sauce, fish sauce, and black pepper. Toss to combine. Let marinate at room temperature for 30 minutes.
In small bowl, combine the granulated sugar, remaining 2 tablespoons of soy sauce, white vinegar, and water. Add the red onion slices and coat the red onions in the dressing thoroughly. Set aside to soak.
On a platter, arrange the watercress and tomato slices.
Preheat a large wok or skillet over high heat, then add the vegetable oil. When the oil is shimmering, swirl the oil around in the pan. Add half of the beef cubes and sear on all sides, shaking the pan, until the meat is slightly charred and medium rare, 3-5 minutes. Set the meat aside and repeat with remaining beef.
Arrange the beef on the bed of watercress and tomatoes. Top with the dressed red onions and fresh cilantro.
Serve with domed white rice. For a full meal, serve alongside Vietnamese crepes, spring rolls, and banh mi sandwiches.
Enjoy!

Nutrition Facts : Calories 504 calories, Carbohydrate 12 grams, Fat 33 grams, Fiber 1 gram, Protein 39 grams, Sugar 8 grams

VIETNAMESE SHAKING BEEF

VIETNAMESE SHAKING BEEF image

Categories Beef Dinner Healthy

Yield 6 servings

Number Of Ingredients 20

Ingredients

Beef Marinade
1.5 lbs beef sirloin (or any cut you like) cut into 1″ cubes
2 tbs minced garlic
1.5 tbs sugar
2 tbs oyster sauce
1 tbs fish sauce
1 tbs sesame oil
1 ts thick soy sauce
Vinaigrette
1/2 cup rice vinegar
1.5 tbs sugar
1/2 tbs salt
Dipping Sauce
Juice of 1 lime
1/2 ts kosher salt
1/2 ts fresh cracked pepper
1 red onion, thinly sliced
2 bunches of watercress, long stems trimmed
2 tomatoes, thinly sliced
Cooking oil for frying

Steps:

Prepare marinade by combining garlic, oyster sauce, sugar, fish sauce, thick soy sauce and sesame oil with the beef for at least half an hour, preferably 1-2 hrs. Prepare vinaigrette by mixing rice vinegar with salt and sugar. It should be a balance of sour, salty and sweet. Thinly slice the red onion and use about 3-4 tbs of the vinaigrette to pickle and set aside covered in fridge for about 10 minutes. Prepare bed of watercress and tomatoes in a serving platter and set aside. Heat a large wok or pan over high heat. Add about 2 tbs cooking oil and when it begins to smoke, add an even layer of beef and allow to sear for about 2 minutes, before "shaking" to sear the opposite sides for about another 1-2 minute more to brown all the sides. Do this in batches to cook all the beef if necessary. Transfer beef to bed of watercress and tomatoes. Drizzle another 3-4 tbs of vinaigrette over the beef and greens and top with pickled red onions. Lastly, squeeze lime juice over salt and pepper in a small ramekin.

Tips:

Use a good quality cut of beef for the shaking beef. Flank steak or skirt steak are both good choices.
Slice the beef against the grain for more tender results.
Marinate the beef in the soy sauce, garlic, and black pepper for at least 30 minutes, or up to overnight.
Use a large skillet or wok to cook the shaking beef. This will help to prevent the beef from overcrowding and steaming.
Cook the shaking beef over high heat, stirring or shaking the skillet constantly. This will help to create a nice sear on the beef and prevent it from overcooking.
Serve the shaking beef immediately with rice, vegetables, and the accompanying dipping sauce.

Conclusion:

Shaking beef is a classic Vietnamese dish that is sure to please everyone at your table. It is a quick and easy dish to make, and it is perfect for a weeknight meal or a special occasion. The beef is tender and flavorful, and the dipping sauce is the perfect complement. If you are looking for a new and exciting way to enjoy beef, give shaking beef a try. You won't be disappointed!