Best 4 Warm Maple And Orange Beet Salad Recipes
Are you searching for a delectable and vibrant salad recipe that will tantalize your taste buds and add a touch of warmth to your meals? Look no further than the "Warm Maple and Orange Beet Salad." This culinary creation combines the earthy sweetness of roasted beets with a zesty maple and orange dressing, resulting in a harmonious balance of flavors. It's a perfect side dish for your next dinner party, a delightful addition to your weekly meal rotation, or a healthy and satisfying lunch option. In this article, we'll guide you through the simple steps and provide you with all the necessary information to create this delectable salad that will surely become a favorite in your kitchen.
Check out the recipes below so you can choose the best recipe for yourself!
WARM BEET-ORANGE SALAD
Steps:
- Place 1 pound beets on a large piece of foil. Drizzle with 1 tablespoon olive oil and 3 tablespoons water; close into a packet. Roast at 400 degrees F until tender, 50 minutes. Peel the beets and cut into wedges. Whisk 1/3 cup orange juice, 2 tablespoons olive oil, and salt to taste in a bowl. Add 2 segmented oranges, the beets and 1/4 cup chopped toasted walnuts and toss.
ORANGE AND BEET SALAD
This jewel-colored orange and beet salad is one where I just kept adding touches until I got it just the way I want it. -Jessie Apfe, Berkeley, California
Provided by Taste of Home
Categories Lunch
Time 1h15m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Preheat oven to 400°. Scrub beets and trim tops to 1 in. Place beets on a double thickness of heavy-duty foil (about 24x12-in.); drizzle with oil. Fold foil around beets, sealing tightly. Place on a baking sheet. Roast 55-65 minutes or until tender. Open foil carefully to allow steam to escape., When cool enough to handle, peel and slice beets. Divide salad greens, beets and oranges among six salad plates. Sprinkle with cheese. In a small bowl, whisk dressing ingredients; serve with salads.
Nutrition Facts :
BEET, ORANGE AND APPLE SALAD
This is a colorful and delicious autumn salad.
Provided by Barrett
Categories Salad Fruit Salad Recipes Apple Salad Recipes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Wash and dry beet roots and greens. Shred greens to measure 2 cups and set aside.
- Place beets in a sauce pan with enough water to cover. Bring to boil, cover, reduce heat and simmer for 20 minutes or until tender. Drain and allow to cool.
- Trim and peel off skins; cut into 8 wedges.
- Peel and section orange. In a bowl, combine orange sections, beets and apples.
- Whisk together olive oil, vinegar, sugar, salt and garlic. Pour over beet mixture and toss well.
- Arrange 1/2 cup beet greens on 4 salad plates. Top with beet mixture, sprinkle with sunflower seeds and serve.
Nutrition Facts : Calories 164.8 calories, Carbohydrate 32.4 g, Fat 3.9 g, Fiber 6.3 g, Protein 3.7 g, SaturatedFat 0.5 g, Sodium 306.3 mg, Sugar 24.8 g
WARM ROASTED BEET SALAD
This recipe lets beets shine. It's a hearty main dish salad that is beautiful on the plate, too. If I have it, I like to use hazelnut oil in this salad.-Jill Anderson, Sleepy Eye, Minnesota
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Scrub and peel beets. Cut into wedges; place on a baking sheet coated with cooking spray. Spritz beets with additional cooking spray until coated. Bake at 350° for 40-50 minutes or until tender, turning occasionally., Meanwhile, for dressing, heat orange juice over medium heat in a small saucepan. Bring to a boil. Reduce heat; simmer, uncovered, until liquid is syrupy and reduced to about 1/3 cup. Remove from heat. Whisk in next 7 ingredients. Set aside to cool., Just before serving, place arugula in a large bowl. Drizzle with 1/4 cup dressing; toss to coat. Divide mixture among 6 salad plates. Place beets in the same bowl; add remaining dressing and toss to coat. Arrange on plates. Sprinkle salads with blue cheese and hazelnuts.
Nutrition Facts : Calories 147 calories, Fat 8g fat (2g saturated fat), Cholesterol 3mg cholesterol, Sodium 167mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Tips:
- Choose the right beets: Look for beets that are small to medium in size and have smooth, unblemished skin. Avoid beets that are too large, as they may be woody.
- Roast the beets: Roasting the beets intensifies their flavor and makes them easier to peel. To roast the beets, preheat the oven to 400°F (200°C). Cut the tops off the beets and scrub them clean. Drizzle the beets with olive oil and season with salt and pepper. Place the beets in a baking dish and roast for 45-60 minutes, or until they are tender when pierced with a fork.
- Peel the beets: Once the beets are cool enough to handle, peel them with your hands or a vegetable peeler. Be careful not to peel off too much of the beet, as this will remove some of the flavor.
- Make the dressing: The dressing for this salad is made with maple syrup, orange juice, olive oil, and Dijon mustard. Whisk all of the ingredients together in a small bowl until well combined.
- Assemble the salad: To assemble the salad, place the roasted beets, arugula, goat cheese, and walnuts in a large bowl. Drizzle the dressing over the salad and toss to coat. Serve immediately.
Conclusion:
This warm maple and orange beet salad is a delicious and healthy side dish that is perfect for any occasion. The roasted beets are sweet and earthy, the arugula is peppery and fresh, and the goat cheese and walnuts add a creamy and nutty flavor. The dressing is a perfect balance of sweet and tart, and it brings all of the flavors together. This salad is sure to be a hit with your family and friends.
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