Best 5 Wasabi Ae Broccoli With Wasabi Sauce Recipes
Wasabi ae broccoli with wasabi sauce is a classic Japanese dish that combines the flavors of fresh broccoli and creamy, spicy wasabi sauce. The dish is simple to make and can be served as an appetizer or side dish. If you're looking for a delicious and healthy way to enjoy broccoli, this recipe is sure to please!
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BROCCOLI WITH WASABI SAUCE
Make and share this Broccoli With Wasabi Sauce recipe from Food.com.
Provided by dicentra
Categories Vegetable
Time 15m
Yield 2-4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted.
- Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well.
- Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 105.2, Fat 0.5, SaturatedFat 0.1, Sodium 2049.6, Carbohydrate 16.5, Fiber 0.3, Sugar 6.9, Protein 8.1
WASABI-AE (BROCCOLI WITH WASABI SAUCE )
You can turn this into a one-dish meal by adding some protein of your choice, such as blanched and cut-up tofu, or poached and shredded chicken breast. The sauce is great with either. Use less wasabi if you find it too strong. From the blog "Just Hungry" . cooking time is approximate
Provided by momaphet
Categories Vegetable
Time 18m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Bring the water and salt to a boil. Cook the broccoli until it's crisp-tender and still a bright green in color. Drain, and refresh very briefly with cold running water. (Note: you can skip this step if you're not in a hurry and have time to cool the broccoli.).
- In the meantime, mix together all the remaining ingredients except the wasabi in a small pan, and stir over a low heat until the sugar is melted. Let cool, and add the wasabi, reserving 1/2 tsp or so. Mix well until the wasabi is dissolved.
- Pour the sauce over the broccoli and mix well. Serve at room temperature or chilled, optionally with a little additional wasabi on the side for people to mix into the broccoli as they eat it (if they really like wasabi).
Nutrition Facts : Calories 63.7, Fat 0.3, Sodium 1035.7, Carbohydrate 10.6, Fiber 2.5, Sugar 5, Protein 4.5
WASABI COCKTAIL SAUCE
Steps:
- Whisk 1 cup ketchup, 2 tablespoons horseradish, 1 tablespoon each soy sauce and rice wine vinegar and 2 teaspoons wasabi paste in a bowl until smooth. Serve with cooked shrimp.
JAPANESE WASABI DEVILED EGGS
A nice and zesty twist to the traditional deviled eggs. A real crowd-pleaser!
Provided by Nancy-Mae
Categories Appetizers and Snacks 100+ Deviled Egg Recipes Spicy Deviled Egg Recipes
Time 50m
Yield 16
Number Of Ingredients 8
Steps:
- Place eggs in a saucepan; cover with water. Bring to a boil, remove from heat, and let eggs stand in hot water for 15 minutes. Remove eggs from hot water, cool under cold running water, and peel.
- Cut each egg in half lengthwise; place egg yolks in a bowl. Mash yolks with a fork until smooth; stir in mayonnaise, green onions, rice wine vinegar, and wasabi paste. Season with salt.
- Arrange egg white halves cut-side-up on a serving platter. Spoon yolk mixture into whites; garnish each egg half with pickled ginger and pea shoots.
Nutrition Facts : Calories 74.1 calories, Carbohydrate 1.4 g, Cholesterol 94.7 mg, Fat 6.1 g, Fiber 0.1 g, Protein 3.3 g, SaturatedFat 1.3 g, Sodium 109.6 mg, Sugar 0.7 g
RACHEL'S WASABI COCKTAIL SAUCE
This is cocktail sauce with a kick. You have to like wasabi to enjoy this. We really make this with double the wasabi, but thought it might be too much for some people. Start with a little and add until you get the flavor you like. If you add too much just increase the ketchup.
Provided by RACHEL1070
Categories Side Dish Sauces and Condiments Recipes Sauce Recipes
Time 5m
Yield 4
Number Of Ingredients 4
Steps:
- In a small bowl, mix together the brown sugar, wasabi paste, lemon juice and ketchup. Chill until using, or use immediately.
Nutrition Facts : Calories 34 calories, Carbohydrate 8.8 g, Fat 0.1 g, Fiber 0.1 g, Protein 0.5 g, Sodium 337.8 mg, Sugar 8 g
Tips:
- For a healthier version, use low-sodium soy sauce or tamari, and reduce the amount of mayonnaise in the sauce.
- To make the sauce ahead of time, whisk all of the ingredients together and store in an airtight container in the refrigerator for up to 3 days.
- If you don't have wasabi powder, you can use prepared wasabi paste. Just add a small amount at a time until you reach the desired flavor.
- Broccoli is a great source of vitamins and minerals, including vitamin C, vitamin K, and folate. It's also a good source of fiber.
- Wasabi is a powerful antioxidant that may help protect against cancer and other diseases.
Conclusion:
Wasabi ae broccoli is a quick and easy side dish that is perfect for any occasion. It's healthy, flavorful, and sure to please everyone at the table. So next time you're looking for a new way to enjoy broccoli, give this recipe a try.
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