When it comes to beating the sweltering summer heat, there's nothing more refreshing than a cool and delicious smoothie. And what could be more summery than a watermelon smoothie? This delightful treat is not only packed with flavor, but it's also incredibly healthy, making it the perfect choice for a quick and easy snack or a post-workout pick-me-up. With its vibrant color and sweet, juicy taste, watermelon is a natural choice for a smoothie. Plus, it's packed with vitamins, minerals, and antioxidants that can help keep you hydrated and energized all day long. So, if you're looking for a delicious and healthy way to cool down this summer, look no further than a watermelon smoothie cooler.
Check out the recipes below so you can choose the best recipe for yourself!
WATERMELON SMOOTHIE COOLER
This is one of my favorite recipes and it is also very easy to make and helps a lot in summer and prevents dehydration. Have a happy summer!
Provided by Rajvi
Categories Drinks Recipes
Time 10m
Yield 8
Number Of Ingredients 4
Steps:
- Blend ice and sugar together in a blender until slushy, 1 to 2 minutes. Add watermelon and blend until smooth; pour into glasses and garnish with spearmint leaves.
Nutrition Facts : Calories 217.3 calories, Carbohydrate 55 g, Fat 0.8 g, Fiber 2.3 g, Protein 3.4 g, SaturatedFat 0.1 g, Sodium 5.8 mg, Sugar 47.4 g
WATERMELON COOLER
Refreshing and healthy! Works best served with big straws! Feel free to leave some big chunks.
Provided by METG
Categories Drinks Recipes Juice Recipes
Time 15m
Yield 8
Number Of Ingredients 1
Steps:
- Blend watermelon cubes in a blender until smooth. Chill before serving.
Nutrition Facts : Calories 51.1 calories, Carbohydrate 12.9 g, Fat 0.3 g, Fiber 0.7 g, Protein 1 g, Sodium 1.7 mg, Sugar 10.6 g
QUICK WATERMELON COOLER
Summer means cooling off with a slice of watermelon and a glass of cold lemonade. This combines two favorites in one. -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 86 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 0 protein. Diabetic Exchanges
WATERMELON-CUCUMBER COOLER
Nothing screams summer quite like a pretty pink watermelon cocktail.
Provided by Martha Stewart
Categories Food & Cooking Drink Recipes Cocktail Recipes
Number Of Ingredients 7
Steps:
- Set a large fine-mesh sieve over a large bowl or pitcher. In a food processor or blender, puree watermelon. Pour watermelon puree through sieve, pressing on solids with a rubber spatula (you should have about 2 cups juice). Puree English cucumber and pour through sieve into watermelon juice.
- In a small bowl or measuring cup, stir together lime juice and honey. Add to watermelon and cucumber juices, along with vodka. Adjust sweetness with more honey if desired. To serve, fill four glasses with ice and top each with cocktail. Garnish with cucumber slices.
Nutrition Facts : Calories 184 g
WATERMELON COOLER
Looking for a refreshing summertime beverage? This simple blended drink using icy watermelon and limeade concentrate is great for picnics, parties or just cooling down on a hot day.
Provided by By Betty Crocker Kitchens
Categories Beverage
Time 8h45m
Yield 8
Number Of Ingredients 4
Steps:
- Place watermelon cubes in single layer in 1-gallon resealable freezer plastic bag; freeze 8 hours. Let stand at room temperature 15 minutes.
- In blender, place half each of watermelon, ginger ale, water and limeade concentrate. Cover; blend on medium speed until smooth. Pour mixture into pitcher. Repeat with remaining ingredients; stir into mixture in pitcher. Serve immediately.
Nutrition Facts : Calories 120, Carbohydrate 29 g, Cholesterol 0 mg, Fiber 0 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 22 g, TransFat 0 g
WATERMELON COOLER (BY PAULA DEEN)
Make and share this Watermelon Cooler (By Paula Deen) recipe from Food.com.
Provided by Kittencalrecipezazz
Categories Smoothies
Time 10m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- In a food processor blend the watermelon, sorbet and lemon zest until very smooth.
- Add in sugar if needed and blend again.
- Stir in 1-1/2 cups cold water.
- Cover and refrigerate until cold.
- Serve in tall glasses filled with ice.
- Garnish with small watermelon wedges.
WATERMELON CUCUMBER COOLER RECIPE BY TASTY
Here's what you need: sugar, water, cucumber, ice, gin, watermelon, lime juice, cucumber simple syrup, club soda, cucumber
Provided by Betsy Carter
Categories Drinks
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a small pot over medium heat, combine the sugar and water. Bring to a boil, stirring to dissolve the sugar completely.
- Remove the pot from the heat and stir in the cucumber. Let steep, covered, for at least 4 hours or up to overnight.
- Strain the syrup through a fine-mesh sieve or cheesecloth, pushing to extract as much syrup as possible. Store in an airtight container in the refrigerator for up to 1 month.
- In a cocktail shaker filled with ice, combine the gin, watermelon juice, lime juice, and simple syrup. Shake vigorously for 20 seconds.
- Strain into a glass filled with ice and top with club soda.
- Garnish with the cucumber slice.
- Enjoy!
WATERMELON COOLER FOR TWO
"Summer means cooling off with a slice of watermelon and a glass of cold lemonade. This combines two favorites in one." -Darlene Brenden, Salem, Oregon
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 3
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 86 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 12mg sodium, Carbohydrate 24g carbohydrate (22g sugars, Fiber 1g fiber), Protein 0 protein.
Tips:
- Choose ripe and juicy watermelons for the best flavor.
- If you don't have fresh watermelon, you can use frozen watermelon chunks.
- Add other fruits and vegetables to your smoothie for a营养提升, such as berries, bananas, spinach, or kale.
- Use Greek yogurt or cottage cheese for a thicker, creamier smoothie.
- Add honey or maple syrup to taste, if desired.
- Garnish your smoothie with fresh mint, basil, or a slice of watermelon.
Conclusion:
A watermelon smoothie is a refreshing and healthy way to cool down on a hot day. It's also a great way to get your daily dose of fruits and vegetables. With just a few simple ingredients, you can make a delicious and nutritious watermelon smoothie that the whole family will enjoy. So next time you're looking for a refreshing and healthy snack, reach for a watermelon smoothie.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love