Best 6 Weight Watcher 3 Pt Pineapple Upside Down Cupcake Recipes

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Are you looking for a sweet and tangy treat that won't break the bank of your Weight Watcher points? Look no further than these delicious pineapple upside down cupcakes! With only 3 Weight Watcher points per serving, you can enjoy this classic dessert without guilt. These cupcakes are moist, flavorful, and topped with a caramelized pineapple ring that will make your taste buds sing. Plus, they are easy to make and can be enjoyed by people of all ages. So gather your ingredients and preheat your oven - it's time to whip up a batch of these delightful cupcakes!

Here are our top 6 tried and tested recipes!

PINEAPPLE UPSIDE DOWN CUPCAKES



Pineapple Upside Down Cupcakes image

Love to make these little guys for family gatherings or just as treats for home to pack into lunches. Easy recipe to make. Adaptations can be made to make this completely from scratch. This is just a yummy simplified version!

Provided by Bri

Categories     Desserts     Cakes     Upside-Down Cake Recipes     Pineapple Upside-Down Cake Recipes

Time 45m

Yield 24

Number Of Ingredients 10

cooking spray
½ cup butter, melted
1 ½ cups brown sugar
24 maraschino cherries
1 (20 ounce) can crushed pineapple
1 (18.25 ounce) package pineapple cake mix (such as Duncan Hines® Pineapple Supreme)
3 eggs
1 ⅓ cups pineapple juice
⅓ cup vegetable oil
1 tablespoon confectioners' sugar for dusting, or as needed

Steps:

  • Move an oven rack into the middle of the oven. Preheat oven to 350 degrees F (175 degrees C).
  • Spray 24 muffin cups with cooking spray.
  • Line a work surface with waxed paper.
  • Spoon 1 teaspoon melted butter into the bottom of each sprayed muffin cup.
  • Spoon 1 tablespoon brown sugar in each muffin cup.
  • Press a maraschino cherry into the center of the brown sugar in each muffin cup.
  • Spoon a heaping tablespoon of crushed pineapple over the cherry and compact it with the back of a spoon into an even layer.
  • Mix pineapple cake mix, eggs, pineapple juice, and vegetable oil in a large bowl with electric mixer on low speed until moistened, about 30 seconds. Turn mixer speed to medium and mix for 2 minutes.
  • Pour pineapple cake batter into the muffin cups, filling them to the top; do not overfill.
  • Bake in the preheated oven until a toothpick inserted into the center of a cupcake comes out clean, about 20 minutes.
  • Allow cupcakes to cool at least 5 minutes before inverting muffin cups onto the waxed paper to release. Serve with pineapple and cherry sides up. Sprinkle cupcakes lightly with confectioners' sugar.

Nutrition Facts : Calories 236.5 calories, Carbohydrate 38.6 g, Cholesterol 33.4 mg, Fat 9 g, Fiber 0.3 g, Protein 1.5 g, SaturatedFat 3.6 g, Sodium 174.1 mg, Sugar 28.4 g

PINEAPPLE UPSIDE-DOWN CUPCAKES



Pineapple Upside-Down Cupcakes image

Taken from the Duncan Hines website (credited to Stacy3099), these were a hit at our Thanksgiving gathering. Be forewarned: this made 24 regular sized cupcakes AND 12 mini cupcakes (

Provided by alligirl

Categories     Dessert

Time 40m

Yield 24 cupcakes, 24 serving(s)

Number Of Ingredients 7

1 duncan hines pineapple supreme cake mix
oil, and eggs called for on cake mix box
pineapple juice, in place of water called for on box (you don't have to use pineapple juice, I just think it enhances the flavor!)
1 (20 ounce) can pineapple tidbits (save the juice!)
1 1/2 cups light brown sugar
1/2 cup butter, melted
24 maraschino cherries

Steps:

  • Mix the cake as directed on box, substitute pineapple juice from the canned pineapple in place of water called for in recipe. (Optional).
  • Melt the butter.
  • Spray cupcake pan with cooking spray. (Do not use paper liners!).
  • Place one teaspoon of melted butter in the bottom of each cup of the pan.
  • Add one tablespoon of brown sugar on top of the melted butter.
  • Place one cherry in the center.
  • Scatter the tidbits around the cherry to form a circle.
  • Add cake mix on top of the pineapple. (3/4 full).
  • Bake for 18-20 minutes or until cupcakes are cooked.
  • Let the pan cool on a cooling rack for about 5 minutes.
  • Run a knife along the inside edge.
  • Invert cupcake pan on the cooling rack.
  • Some of the brown sugar and pineapple might stay behind in the pan, just scrap it out and lay it on top of the cupcakes.

WEIGHT WATCHER 3 PT PINEAPPLE UPSIDE DOWN CUPCAKE



Weight Watcher 3 Pt Pineapple Upside Down Cupcake image

Make and share this Weight Watcher 3 Pt Pineapple Upside Down Cupcake recipe from Food.com.

Provided by waterwithice

Categories     Dessert

Time 34m

Yield 24 Cupcake, 24 serving(s)

Number Of Ingredients 5

cooking spray
1 (517 g) box golden cake mix
1 cup canned pineapple (in juice)
1 tablespoon no-sugar added syrup
1 cup unsweeten applesauce

Steps:

  • Preheat oven to the temperature for muffin pans as directed in the cake mix package.
  • Prepare cake mix by mixing it with applesauce and the amount of water directed in the package.
  • Grease two 12-muffin pans with cooking spray.
  • Drain pineapple slices and cut into chunks that will fit into the muffin pans. Mix the chunks with the syrup. Divide to 24 portions and add to each muffin slot.
  • Divide prepared cake mix into 24 portions and spoon over the pineapple mixture in each muffin slot.
  • Bake according to cake mix direction.
  • Serve by flipping each cupcake upside down on a plate.

PINEAPPLE UPSIDE DOWN CUPCAKES



Pineapple Upside Down Cupcakes image

Another great cupcake from the coconutlime blog, by Rachel Rappaport: http://coconutlime.blogspot.com/2006/04/pineapple-upside-down-cupcakes.html

Provided by TeksGlutes

Categories     Dessert

Time 40m

Yield 10 Cupcakes

Number Of Ingredients 12

1/4 cup sugar
1/4 cup butter, at room temperature
1 cup flour
1 egg, at room temperature
1/2 cup pineapple juice
1 1/2 teaspoons baking powder
1 teaspoon vanilla
1/4 cup butter
1/4 cup light brown sugar
1 tablespoon light corn syrup
20 ounces canned pineapple rings, in
100% pineapple juice, drain and reserve juice for batter

Steps:

  • Preheat oven to 350.
  • Butter or spray (with cooking spray with flour) 10 holes in a cupcake pan.
  • Cut a 1/2 inch chunk out of 10 pineapple slices and place the slices (not the little chunks) individually in 10 cupcake holes. They should lie flat in the pan and look like a "whole" ring again.
  • In a small saucepan, melt and stir together butter, brown sugar and corn syrup.
  • Cook over low heat about 5 minutes or until it thickens slightly. Stir thoroughly to combine.
  • Pour about one teaspoon of this topping into the bottom of each pineapple ring covered cupcake hole.
  • In a medium sized mixing bowl, cream together the butter and the sugar until fluffy.
  • Add the egg and vanilla and mix thoroughly.
  • Add the baking powder, mix briefly then add the flour alternately with the pineapple juice.
  • Pour about 1/3 to 1/2 cup of batter over each pineapple slice and bake for 20 minutes.
  • Cool 20 minutes in pan then invert over a baking rack.
  • You may want to place parchment paper or a towel under the rack because they may drip.
  • Serve on a plate, pineapple side up.

Nutrition Facts : Calories 216.2, Fat 9.9, SaturatedFat 6, Cholesterol 45.5, Sodium 131.5, Carbohydrate 30.7, Fiber 1.2, Sugar 17.6, Protein 2.4

WEIGHT WATCHERS FIVE INGREDIENT PINEAPPLE UPSIDE DOWN CAKE



Weight Watchers Five Ingredient Pineapple Upside Down Cake image

Make and share this Weight Watchers Five Ingredient Pineapple Upside Down Cake recipe from Food.com.

Provided by Rosiegirl

Categories     Dessert

Time 47m

Yield 1 cake, 10 serving(s)

Number Of Ingredients 5

1/4 cup unsalted butter, divided
1/4 cup light brown sugar, packed
340 g pineapple slices in juice, canned, 1/4 cup pineapple juice reserved
1 large egg
250 ml vanilla cake mix

Steps:

  • Preheat oven to 375°F.
  • Melt 2 tbsp butter in 9 inch round, flameproof, aluminum pan over medium low heat (make sure to cover entire bottom of pan).
  • Sprinkle sugar over top.
  • Carefully place pineapple rings in a single layer in bottom of pan.
  • Increase heat to medium - high and cook until pineapple caramelizes, flipping once, about 2 minutes per side.
  • Remove pan from heat.
  • Melt remaining 2 tbsp butter on stove top or in microwave.
  • In a medium size mixing bowl beat egg with remaining melted butter,.
  • Add cake mix and reserved pineapple juice. Combine well.
  • Pour batter over pineapple.
  • Bake until a toothpick inserted in centre of cake comes out clean, about 30 to 35 minutes.
  • Allow cake to cool for about 15 to 20 minutes.
  • When still warm loosen sides with a knife and invert cake onto a serving plate.
  • Slice into 10 pieces and serve.
  • Yields 1 slice per serving.

Nutrition Facts : Calories 89.1, Fat 5.1, SaturatedFat 3.1, Cholesterol 30.8, Sodium 9.6, Carbohydrate 10.8, Fiber 0.3, Sugar 10.3, Protein 0.8

PINEAPPLE "UPSIDE-DOWN" CUPCAKES



PIneapple

These are, unfortunately, not my own creation. I got this off a series called Cupcake Diaries. The book is called Cupcake Diaries: Katie and the Cupcake Cure. I made these with my grandma once and I absolutely loved them! Baking them were so fun! I hope you have fun making them!

Provided by Ruby G.

Categories     Dessert

Time 45m

Yield 18 cupcakes, 9-18 serving(s)

Number Of Ingredients 10

15 1/4 ounces yellow cake mix
1 cup sour cream
1/2 cup pineapple juice (use juice from canned pineapples, see topping)
1/3 cup vegetable oil
4 large eggs (room temperature)
1 teaspoon pure vanilla extract
8 tablespoons unsalted butter (melted)
3/4 cup light brown sugar (firmly packed)
1 (20 ounce) can crushed pineapple (drained -- set aside 1/2 cup of the pineapple juice for batter)
1 (16 ounce) jar maraschino cherries (optional)

Steps:

  • Center baking rack in oven and preheat to 350 degrees Fahrenheit. Grease cupcake tins well with butter or cooking spray.
  • Cupcakes: In a large mixing bowl combine all of the batter ingredients. With an electric mixer on medium speed, mix the ingredients together until there are no lumps in the batter. Spoon the batter into the cupcake tins so that each tin is about halfway full.
  • Topping: Mix the melted butter and brown sugar together with a spoon. Sprinkle about a teaspoon of the mixture on top of the cupcake batter in the tins. Now add a layer of about a tablespoon of pineapple. If you'd like, put one cherry on top, pressing it into the pineapple layer so it's level.
  • Bake the cupcakes about 18 to 20 minutes or until toothpick inserted into the center of a cupcake comes out clean. Remove from oven and place on a wire rack to cool for about 5 minutes. CArefully run a dinner knife around the edges of the cupcakes and invert the cupcake pan onto the wire rack. Let the cupcakes cool for about 20 minutes; and then enjoy!

Nutrition Facts : Calories 567, Fat 31.1, SaturatedFat 12, Cholesterol 124.1, Sodium 375.6, Carbohydrate 68.2, Fiber 1.1, Sugar 50.2, Protein 5.9

Tips:

  • Be accurate while measuring ingredients, as it affects the final product.
  • Use fresh pineapple for the best flavor. Canned pineapple can be substituted, but the flavor will not be as good.
  • If you don't have a cupcake pan, you can use a muffin pan instead. Just fill each muffin cup about 2/3 full.
  • The cupcakes can be stored in an airtight container at room temperature for up to 2 days.
  • To make the cupcakes ahead of time, bake them according to the recipe and then let them cool completely. Store the cupcakes in an airtight container in the refrigerator for up to 3 days. When you're ready to serve, let them come to room temperature for about 30 minutes before serving.

Conclusion:

These pineapple upside-down cupcakes are a delicious and easy-to-make treat that are perfect for any occasion. They're moist and flavorful, with a sweet and tangy pineapple topping. Plus, they're only 3 Weight Watchers points per cupcake, so you can enjoy them without guilt.

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