Best 2 Weight Watcher Triple Thick Milkshake Recipes

Whether you're looking for a satisfying and nutritious breakfast or a quick and easy dessert, the Weight Watchers Triple Thick Milkshake is the perfect solution. This delicious and filling shake is packed with protein, fiber, and essential vitamins and minerals, making it a great choice for those following the Weight Watchers program or anyone looking to make healthier choices. With a variety of flavors to choose from, the Triple Thick Milkshake is a versatile recipe that can be customized to suit your taste preferences.

Check out the recipes below so you can choose the best recipe for yourself!

WEIGHT WATCHERS MILK SHAKE (FLEX OR CORE)

Weight Watchers Milk Shake (Flex or Core) image

This is from a very old Weight Watchers pamphlet for Week One of the diet. I love this milk shake. It's surprisingly thick and tasty.

Provided by Dreamer in Ontario

Categories Shakes

Time 5m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup skim milk or 1 cup 1% low-fat milk
4 ice cubes
1 teaspoon vanilla extract (or almond extract) or 1 teaspoon instant coffee
sugar substitute

Steps:

Place all ingredients in blender.
Blend until all ice is crushed and milk shake is thick.
It really does become thick.

WEIGHT WATCHER TRIPLE THICK MILKSHAKE

Weight Watcher Triple Thick Milkshake image

I had a brainiac idea for a Weight Watcher approved protein shake appropriate as a great snack, dessert, or after workout shake. I use APEX Lean Meal Replacement Vanilla protein powder and Fat Free Yoplait Very Cherry yogurt (with dried cherries). Feel free to mix it up and explore your options. This shake is 3 points per serving. =)

Provided by kimberly.asbjornsen

Categories Shakes

Time 5m

Yield 2 serving(s)

Number Of Ingredients 5

Ingredients

2 ounces nonfat milk
1 scoop vanilla protein powder
1 (6 ounce) flavored fat-free frozen yogurt
1/4 cup dried fruit
1 cup ice

Steps:

Combine everything in a blender and mix until smooth.

Nutrition Facts : Calories 75, Fat 0.2, Cholesterol 0.6, Sodium 22, Carbohydrate 18.5, Fiber 2.1, Sugar 1.4, Protein 1.6

Tips:

Choose a ripe banana. The riper the banana, the sweeter and creamier your milkshake will be.
Use frozen fruit. Frozen fruit will help to thicken your milkshake and make it extra cold and refreshing.
Add a scoop of protein powder. This will give your milkshake a boost of protein and help to keep you feeling full.
Use unsweetened almond milk or skim milk. This will help to keep your milkshake low in calories and fat.
Don't add too much ice. Ice will water down your milkshake and make it less creamy.
Serve your milkshake immediately. Milkshakes are best enjoyed fresh.

Conclusion:

Weight Watchers Triple Thick Milkshake is a delicious and refreshing treat that can be enjoyed as part of a healthy diet. With just a few simple ingredients, you can make a milkshake that is thick, creamy, and satisfying. So next time you're craving a sweet treat, reach for a Weight Watchers Triple Thick Milkshake instead of a high-calorie, high-fat milkshake from a fast food restaurant.