Best 2 Weight Watchers 0 Pt Homemade Spaghetti Sauce Recipes
Searching for a flavorful and waist-friendly homemade spaghetti sauce recipe? Look no further! This article will guide you through the process of creating a delicious and satisfying sauce that is perfect for your weight watchers journey. With a few simple ingredients and easy-to-follow instructions, you can enjoy a guilt-free pasta meal that is sure to become a family favorite.
Check out the recipes below so you can choose the best recipe for yourself!
WEIGHT WATCHERS 0 PT. HOMEMADE SPAGHETTI SAUCE
I found this recipe back in 2002 in the Weight Watchers Community Recipe Swap. Because it is all vegies and seasonings it has 0 points. I tweeked the recipe to my liking and have been making it since then - even when I'm not watching my points. It makes about 6 cups (1 1/2 cups per serving). I also add 2 Turkey Italian Sausage links to the sauce to up the points value to 2 pts. per serving. I then serve it over 1 cup of Ronzoni Smart Taste pasta for 3 more points. Gets you a good size portion for a total of 5 points. My husband also likes it. It does get a little watery looking but the flavor is there and is a good size portion.
Provided by C Wojo
Categories Vegetable
Time 1h5m
Yield 6 cups, 4 serving(s)
Number Of Ingredients 14
Steps:
- Saute the diced onion and green pepper in a large cooking pot using the cooking spray 5 or so minutes (until soft). Add the garlic and cook another minute or so. Add all other ingredients and simmer for 30-45 minutes.
- (As I explained above - I cook 2 Italian sausage links and cut into small pieces and add when adding all other ingredients (or cut off the casing and brown it). Serve over your choice of pasta (I use Ronzoni Smart Taste Spaghetti at 170 calories w/ .5 gram fat and 5 grams fiber - 3 pts for 1 serving (2 oz uncooked))).
WEIGHT WATCHERS ROASTED VEGETABLES - 0 POINTS!
Very easy and delicious side dish; goes well with the WW Sauteed Shrimp. ZERO POINTS! *Note - recipe calls for 1 medium or 1 large squash and zucchini - all depends on your preference. I use large myself.
Provided by xpnsve
Categories Vegetable
Time 40m
Yield 8 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 450ºF. Coat 2 large baking sheets with cooking spray.
- Arrange peppers, squash, zucchini, onion and artichokes on prepared baking sheets, flesh side up, and coat vegetables with cooking spray; sprinkle with thyme, salt and black pepper.
- Roast until vegetables are tender and golden brown, about 20 to 25 minutes. Chop vegetables into bite-size pieces and serve. Yields about 3/4 cup per serving.
Tips:
- Utilize pantry staples: This recipe makes use of common ingredients like garlic, onion, and tomatoes, making it a budget-friendly and accessible option.
- Customize to your taste: Feel free to adjust the seasoning and herbs to suit your preferences. Add a pinch of red pepper flakes for a spicy kick or a sprinkle of dried oregano for an earthy flavor.
- Let the sauce simmer: Simmering the sauce for at least 20 minutes allows the flavors to meld and deepen, resulting in a richer and more flavorful sauce.
- Save time with a slow cooker: If you have a slow cooker, you can let the sauce cook on low for 6-8 hours or on high for 3-4 hours. This is a great way to have a delicious homemade sauce ready when you get home from work or a busy day.
- Freeze for later use: This spaghetti sauce freezes well, so you can make a large batch and freeze it in portions for quick and easy meals later on.
Conclusion:
This Weight Watchers 0-Point Homemade Spaghetti Sauce is not only delicious and versatile but also incredibly easy to make. With a handful of pantry staples and some simple cooking techniques, you can create a flavorful and satisfying sauce that's perfect for spaghetti, pasta bakes, or even as a pizza topping. Whether you're looking for a healthy and budget-friendly meal option or simply craving a comforting Italian classic, this 0-point spaghetti sauce is sure to hit the spot. So gather your ingredients, put on your apron, and let's get cooking!
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