FEARLESS "FRIED" CHICKEN

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Fearless

This is taken from Chatelaine's "Quickies Chicken" recipe book. We make this fairly regularly, and I have to say this has all of the flavour of traditional fried chicken with a fraction of the calories.

Provided by Lazarus

Categories     Chicken Breast

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

4 skinless chicken breasts (or whatever you fancy)
1 egg white
1/2 cup buttermilk
1/2 cup all-purpose flour
1 teaspoon baking powder
1 teaspoon paprika
1 teaspoon dried thyme
1 teaspoon dried oregano
1 teaspoon salt
1/2-1 teaspoon cayenne
2 tablespoons vegetable oil

Steps:

  • Preheat oven to 425F (220C).
  • Whisk the egg white and buttermilk together, then pour into a pie plate.
  • Measure all dry ingredients into a paper or plastic bag and mix.
  • Dip one breast (or whatever) into the buttermilk mixture and place in the seasoning bag. Close top and gently shake to evenly coat. Place on a baking sheet with shallow sides. Repeat with remaining chicken. Discard the remainder of the seasoning.
  • Using a pastry brush, evenly brush the seasoning-coated chicken with the vegetable oil. This amount of oil is essential for a crispy crust.
  • Bake uncovered until crisp and golden - approx 40-45 minutes.

Mensah Noah
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Amazing!


Ibrahim Katiku
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Delicious!


Erika Wagner
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This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.


Dave Eth
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I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.


Nancy Andis
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This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.


Abreham Megersa
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I've tried this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.


Binita Karki
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This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.


Ntando Romio
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I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.


Tayyab Anwar
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This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.


Alimran
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I've tried this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.


Godfrey Dickson
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This recipe is a winner! The chicken was cooked perfectly and the breading was crispy and flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.


Karen Booysen
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I made this chicken for a potluck and it was a huge hit! Everyone loved the crispy chicken and flavorful breading. I will definitely be making this recipe again.


Ganka Karsan
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This is the best fried chicken recipe I've ever tried! The chicken was crispy and juicy, and the breading was flavorful and had a nice kick to it. I will definitely be making this again and again.


Mazar Khan
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I've made this recipe several times now and it's always a hit! The chicken is always crispy and juicy, and the breading is flavorful. I love that I can use different spices and herbs to customize the flavor of the chicken.


Bappy Chaudhary
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This recipe was easy to follow and the chicken turned out great! The chicken was crispy and juicy, and the breading was flavorful. I would definitely recommend this recipe to anyone looking for a delicious fried chicken recipe.


Siddharth Gamer
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I made this chicken for my family and they loved it! The chicken was moist and tender, and the breading was crispy and flavorful. I will definitely be making this again.


Alex Botez
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I've tried many fried chicken recipes but this one is by far the best. The chicken was perfectly cooked and the breading was crispy and flavorful. I highly recommend this recipe!


Zeeshan Hameed
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This fried chicken recipe is a keeper! The chicken was crispy on the outside and juicy on the inside. The breading was flavorful and had a nice kick to it. I will definitely be making this again.