Best 5 Weight Watchers Black Bean Brownies 15 Ww Points Recipes
Have a craving for something sweet but trying to stay on track with your Weight Watchers journey? These Black Bean Brownies are an incredible dessert that will satisfy your cravings without breaking the bank. With just 15 Weight Watchers points per serving, these irresistibly fudgy and chocolatey treats are not only delicious but also a healthier alternative to traditional brownies. They're packed with healthy ingredients like black beans, oats, and cocoa powder, providing a nutritious and guilt-free indulgence. So, put on your aprons and prepare to indulge in a delightful and healthy brownie experience that will make your taste buds sing.
Let's cook with our recipes!
WEIGHT WATCHERS BLACK BEAN BROWNIES - WW POINTS = 3
This recipe was featured in an email today from the www.weightwatchers.com website. It appears to be different from the others that are posted on Zaar. "Black beans add fiber and moisture to this lightened up version of a dessert classic. They're rich and delicious, full of chocolaty goodness." Customize this basic recipe with instant espresso, a teaspoon of cinnamon or 1/4 teaspoon of cayenne pepper. Great served with whipped cream or powdered sugar, or topped with walnuts (could affect POINTS values).
Provided by senseicheryl
Categories Bar Cookie
Time 35m
Yield 24 brownies, 24 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF. Coat a 9- X 13-inch pan with flour variety cooking spray; line with aluminum foil and coat foil with cooking spray.
- In a blender or mini food processor, process beans with coffee until smooth; set aside.
- In a double boiler over very low heat, melt butter and chocolate.
- Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
- Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more.
WEIGHT WATCHERS BLACK BEAN BROWNIES 1.5 WW POINTS
Theses delicious Brownies are only 1.5 Weight Watcher points..they are so good tastes like old fashioned fudge...
Provided by Cook de La Coeur
Categories Dessert
Time 1h
Yield 30 serving(s)
Number Of Ingredients 9
Steps:
- Heat oven to 350 degrees F; coat a 9 x 13-inch pan with nonstick spray.
- Blend drained beans and 2 egg whites or 1/3 of 1/2 cup egg substitute) in food processor or blender until smooth. Set aside.
- Place chocolate and lite butter in small microwave safe bowl. Microwave for 60-90 seconds. Stir every 30 seconds until smooth. Set aside.
- Combine bean puree, sugar, flour, coffee powder and remaining egg whites or egg substitute in a mixing bowl. Beat until well combined. Blend in melted chocolate, pour mix into pan, sprinkle with walnuts. Bake 30-35 minutes.
- Makes 30 at 1.5 WW points.
- Very chewy and chocolaty!
BLACK BEAN BROWNIES
Black beans add fibre and moisture to this lightened up treat. They're rich and delicious, full of chocolaty goodness.
Categories Dessert,Snack
Time 40m
Yield 24 servings
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF. Coat a 9- X 13-inch pan with cooking spray; line with aluminum foil and coat foil with cooking spray.
- In a blender or mini food processor, process beans with coffee until smooth; set aside.
- In a double boiler over very low heat, melt butter and chocolate.
- Meanwhile, in a medium bowl, using an electric mixer, beat eggs and sugar until light and fluffy. With mixer on low speed, add melted chocolate to eggs; incorporate well. Add black bean mixture, vanilla and salt; mix well. Add flour; combine thoroughly on low speed.
- Pour batter into prepared pan and bake until a tester inserted in center of brownies comes out clean, about 25 to 30 minutes. Remove pan to a cooling rack. After 10 minutes, remove brownies from pan by pulling up on foil and placing brownies on cooling rack to cool more. Cut into 24 pieces and serve. Yields 1 piece per serving.
Nutrition Facts : Calories 120 kcal
WEIGHT WATCHERS 2 POINT BROWNIES- AWESOME! (WW)
I came up with this after reading a ton of reviews of WW brownies and trying a bunch of recipes that are not really low point or not really good...its very HG inspired. Don't be scared of the pumpkin, its nutritious, adds moisture and makes the brownie very dense. I ran it through recipe builder using the Betty Crocker low-fat brownie mix. Another mix may alter the points.
Provided by CowgurWife
Categories Dessert
Time 33m
Yield 22 muffins, 22 serving(s)
Number Of Ingredients 8
Steps:
- Grind fiber one to a powder in food processor.
- Mix fiber one, brownie mix, baking powder, cocoa and splenda thoroughly until combined.
- Blend in pumpkin, softened cream cheese, and applesauce.
- Mix very well until consistent color/texture is reached.
- Spoon into 22 muffin tins. If you only get 21, according to Recipe Builder they go up to 3 points so make sure to get 22 ;).
- Bake at 350 for 18 minutes.
Nutrition Facts : Calories 29.3, Fat 0.4, SaturatedFat 0.2, Cholesterol 0.8, Sodium 92.1, Carbohydrate 6.8, Fiber 2.5, Sugar 0.3, Protein 2.2
FUDGE BROWNIES - WEIGHT WATCHERS
I have not tried this recipe. I got this recipe from Weight Watchers. This recipe is a 3 point value. To cut the fat, add dried plum puree, which intensifies the chocolate flavor and enhances the fudgy texture.
Provided by internetnut
Categories Bar Cookie
Time 50m
Yield 16 serving(s)
Number Of Ingredients 12
Steps:
- Preheat the oven to 350. Spray a 9x13-inch pan with nonstick spray.
- Combine the flour, cocoa, baking powder, cinnamon, and salt in a medium bowl.
- With an electric mixer on medium speed, beat the butter, dried plum puree, sugar, egg, egg whites, coffee, and vanilla in a large bowl until well mixed. Stir in the flour mixture until just moistened.
- Scrape the batter into the pan. Bake until a toothpick inserted into the center comes out clean, about 35 minutes. Cool ompletely in the pan on a rack. Cit into 16 brownies.
- Cook's Tip: To make dried plum puree, combine 2/3 cup pitted dried plums and 3 tablespoons water in a food processor; pulse until finely chopped.
Nutrition Facts : Calories 105.4, Fat 6.5, SaturatedFat 4, Cholesterol 28.5, Sodium 97.3, Carbohydrate 10.7, Fiber 1.1, Sugar 3.3, Protein 2.2
Tips:
- Use a food processor or high-powered blender to ensure a smooth batter. - For a fudgier brownie, use melted butter instead of oil. - If you don't have a food processor or high-powered blender, you can mash the black beans by hand until smooth. - Be sure to use unsweetened cocoa powder for a rich chocolate flavor. - For a more decadent brownie, add 1/2 cup of chocolate chips. - If you're looking for a vegan brownie, use flax eggs instead of chicken eggs. - To make the brownies gluten-free, use gluten-free flour. - These brownies can be stored in an airtight container at room temperature for up to 3 days. - You can also freeze the brownies for up to 2 months. ###Conclusion:
These Weight Watchers black bean brownies are a delicious and healthy treat that can be enjoyed by people of all ages. They're perfect for a quick snack or dessert, and they're also a great way to sneak some extra nutrients into your diet. With only 15 WW points per serving, these brownies are a guilt-free indulgence that you can enjoy without worry. So next time you're craving something sweet, give these black bean brownies a try. You won't be disappointed!
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