Best 2 Weight Watchers Deli Style Health Salad Recipes

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If you're looking for a delicious and healthy salad that will help you reach your weight loss goals, look no further than a deli-style salad. Loaded with fresh vegetables, lean proteins, and healthy fats, these salads make a perfect meal or side dish and can be tailored to your specific dietary needs and preferences. Whether you prefer a classic Cobb salad, a refreshing Greek salad, or something in between, we'll help you create a weight watchers deli style health salad that is both satisfying and nutritious.

Let's cook with our recipes!

WEIGHT WATCHERS DELI-STYLE HEALTH SALAD



Weight Watchers Deli-Style Health Salad image

I've had this WW recipe for 20 years or more. It tastes good., and you may add 4 ounces of protein to make it a meal.

Provided by Lausanne

Categories     Vegetable

Time 1h10m

Yield 2 serving(s)

Number Of Ingredients 8

1 cup coarsely chopped cabbage
1 medium tomatoes, cut into 8 wedges
1/2 medium cucumber, peeled and thinly sliced
2 tablespoons cider vinegar
2 teaspoons vegetable oil
1 dash each salt, pepper, and garlic powder
1 dash artificial sweetener
chopped parsley (to garnish) (optional)

Steps:

  • In a medium salad bowl, combine all of the ingredients except the parsley, mixing thoroughly. Cover and refrigerate for at least 1 hour or overnight. Just before serving, sprinkle with parsley.
  • Cooking time is chilling time.

HEALTH SALAD



Health Salad image

This is a favorite item of mine to order in NYC Jewish delis. So when I decided to make it at home for a BBQ, the first recipe I pulled off of the internet was right on the money. This is "kind of" like a good coleslaw but without the mayo and with a few items added. Use a 4-sided box grater to shred all of the veggies.

Provided by DeSouter

Categories     Vegetable

Time 15m

Yield 20 serving(s)

Number Of Ingredients 11

1 medium green cabbage, shredded
2 carrots, shredded
1 green pepper, sliced paper thin in small strips
2 kirby cucumbers, peeled and sliced paper thin
1/3-1/2 cup sugar
1 onion, sliced paper thin
1/4 cup water
1/2 cup canola oil or 1/2 cup vegetable oil
3/4 cup white vinegar or 3/4 cup apple cider vinegar
1 teaspoon sea salt
1 teaspoon oregano

Steps:

  • Shred or slice (and I do mean paper thin) all vegetables.
  • Mix other ingredients and pour over the veggies.
  • You can make as quickly as a half a day before serving, but it is best to make it so that it can sit overnight.
  • Refrigerate immediately after mixing veggies and dressing.

Tips:

  • Use fresh, high-quality ingredients: The fresher your ingredients, the better your salad will taste. This means using crisp lettuce, ripe tomatoes, and flavorful dressing.
  • Don't be afraid to experiment with different flavors: There are endless possibilities when it comes to creating a delicious deli-style salad. Be creative and try different combinations of ingredients until you find one that you love.
  • Make sure your salad is well-balanced: A good deli-style salad should have a mix of greens, vegetables, protein, and dressing. This will ensure that you're getting a satisfying and nutritious meal.
  • Don't overdress your salad: A little bit of dressing goes a long way. Overdressing your salad will make it soggy and unappetizing.
  • Serve your salad immediately: Once you've dressed your salad, serve it immediately. This will prevent the greens from wilting and the dressing from separating.

Conclusion:

Deli-style salads are a delicious and healthy option for lunch or dinner. They're easy to make and can be customized to your liking. With a little creativity, you can create a salad that is both satisfying and nutritious.

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