Best 4 Weight Watchers French Toast Casserole With Fresh Recipes

Weight Watchers French Toast Casserole with Fresh is a delightful brunch or breakfast dish that combines the flavors of traditional French toast with the convenience of a casserole. Packed with protein from eggs and non-fat milk, this casserole is a healthier alternative to classic French toast, and it can be easily customized to suit your dietary needs and preferences. Whether you prefer classic French toast or something with a bit more flair, this recipe is sure to satisfy your cravings while keeping you on track with your Weight Watchers goals.

Here are our top 4 tried and tested recipes!

CREAMY BANANA FRENCH TOAST CASSEROLE

Creamy Banana French Toast Casserole image

Adding just a little lemon juice not only keeps the bananas from turning dark but it also adds bright flavor to this creamy casserole. Serve with fresh berries if desired.

Categories Lunch,Breakfast,Dessert,Brunch

Time 1h25m

Yield 12 servings

Number Of Ingredients 14

Ingredients

12 slice(s) Whole wheat bread or oatmeal bread, cut into quarters (about 1 oz per slice)
5 spray(s) Cooking spray
1 cup(s) 2% reduced fat milk
0.5 cup(s) Maple syrup
6 large Raw egg(s)
4 oz Neufchâtel cheese (1/3-less-fat cream cheese)
4 medium Banana(s) ripe, divided
1 tbsp(s) Rum
1 tsp(s) Vanilla extract
2 tsp(s) Fresh lemon juice
0.5 tsp(s) Ground nutmeg
0.5 tsp(s) Ground cinnamon
0.25 tsp(s) Table salt
3 tbsp(s) Powdered sugar (icing sugar)

Steps:

Coat a 13- X 9-in baking dish with cooking spray; stand bread quarters up in prepared dish so it lines the sides and bottom in a single layer.Preheat oven to 350°F.
Place milk, syrup, eggs, cream cheese, 2 bananas, rum, vanilla, juice, nutmeg, cinnamon and salt in a blender; process until smooth, 1-2 minutes. Slowly pour mixture over bread; press bread into egg mixture, making sure it is completely submerged. Cover with foil; chill for 30 minutes (or up to overnight).
Preheat oven to 350°F.
Just before baking, thinly slice remaining 2 bananas; tuck slices in between pieces of bread. Bake, covered with foil, 25 minutes. Remove foil; bake until golden brown and set, about 10 minutes more. Sprinkle top of casserole with powdered sugar; slice into 12 pieces and serve immediately.
Serving size: 1 piece

Nutrition Facts : Calories 64 kcal

APPLE-STUFFED FRENCH TOAST CASSEROLE

Apple-Stuffed French Toast Casserole image

This is the easiest way to make french toast for a crowd! Slices of cinnamon-raisin bread soak up a custardy mixture of eggs, milk, and vanilla. In the middle, there's a sweet layer of apples, brown sugar, and spices. Perfect for Mother Day or Easter when brunch is the main meal. Have fun with the kids and invite them to assist in dipping the bread and assembling the casserole. The 2-hour bake time leaves space in the morning for you to relax and get ready or just enjoy a few cups of coffee with family. Great for gatherings, this dish yields eight servings. Complete the meal with a simple green salad or fresh berries for a light and fresh side dish.

Categories Brunch,Breakfast

Time 2h25m

Yield 8 servings

Number Of Ingredients 12

Ingredients

4 large Fresh apple(s) honeycrisp, peeled, cored, and thinly sliced
1 Tbsp Unpacked light brown sugar
1.5 tsp Ground cinnamon divided
1 pinch(es) Ground nutmeg
1 pinch(es) Ground allspice
1 tsp Fresh lemon juice
5 large egg(s) Egg(s)
1 cup(s) Low-fat milk
1 tsp Vanilla extract
0.25 tsp Table salt
4 spray(s) Cooking spray
9 slice(s) Cinnamon raisin swirl bread halved diagonally

Steps:

Combine apples, sugar, lemon juice, 1/2 tsp cinnamon, nutmeg, and allspice in a glass bowl; cover and microwave until apples soften, about 4 minutes on high.
Meanwhile, beat eggs, milk, remaining 1 teaspoon cinnamon, vanilla extract, and salt in shallow bowl.
Spray insert e of a 6-quart slow cooker with cooking spray. Dip 10 bread halves in egg mixture until coated well on both sides. Arrange in overlapping circle on bottom of slow cooker; spoon cooked apples on top to form even layer.
Dip remaining 8 bread halves in egg mixture and arrange in a wreath shape around edge of slow cooker, leaving apple mixture showing in center. Pour egg mixture remaining in bowl evenly over top. Cover and cook 2 hours on Low.
Serving size: about 3/4 cup

Nutrition Facts : Calories 56 kcal

WEIGHT WATCHERS FRENCH TOAST

Weight Watchers French Toast image

A very yummy low point value treat for breakfast. So you can have more points for snacks through out the day!

Provided by april1018_99

Categories Breads

Time 10m

Yield 2 slices, 3 serving(s)

Number Of Ingredients 7

Ingredients

4 egg whites
1/4 cup skim milk
1 tablespoon cinnamon
1 tablespoon vanilla extract
6 slices Weight Watchers white bread
butter-flavored cooking spray
sugar-free maple syrup

Steps:

Mix egg whites with milk and vanilla.
Dip the Slices of bread coating each side with the egg mixture.
Spray pan with Butter cooking spray and cook french toast to desired darkness.
Sprinkle cinnamon on the french toast and top with Sugar free Syrup.
This is only 1 point for 2 slices and if you add any butter then it will increase point value.
I prefer to top with fresh fruit.

Nutrition Facts : Calories 50.2, Fat 0.2, Cholesterol 0.4, Sodium 85.8, Carbohydrate 4.1, Fiber 1.4, Sugar 0.9, Protein 5.7

CINNAMONLICIOUS FRENCH TOAST (HUNGRY GIRL ) 3 WW POINTS!

Cinnamonlicious French Toast (Hungry Girl ) 3 Ww Points! image

I really like this. It is quick and easy to make and really good! I used weight watcher wheat bread because it meets the requirements for her recipe. This 3 slice of bread serving is very filling! I think next time I will just eat the two pieces and maybe a piece of fruit or yogurt, I ate mine just the way the recipe states but, she says to feel free to serve it with sugar free maple syrup, sugar-free preserves, fresh berries, and/ or a squirt of fat-free whipped cream. You can also cut these into sticks if y ou wish. just cut the bread into srtips before dipping into the egg wash.Enjoy! *THIS would not let me add 1 packet of splenda or no-calorie sweetener! so dont forget it, you will need it at the end! :)

Provided by punkyluv

Categories Breads

Time 10m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

3 slices light bread (40-45 calories each slice with about 2g fiber per slice)
1/2 cup fat free egg substitute
1/2 teaspoon cinnamon, divided
1/4 teaspoon vanilla extract

Steps:

combine egg substitute with vanilla extract and half of the cinnamon (1/4 teaspoon). Use the egg mixture as an egg wash, and dip your bread into it.
cook bread over medium heat in a pan sprayed with nonstick spray, flipping after a few minutes. Once both sides are brown, plate em, and sprinkle with splenda and the remaining 1/4 teaspoon of cinnamon.

Nutrition Facts : Calories 111.4, Fat 4.2, SaturatedFat 0.8, Cholesterol 1.2, Sodium 222.5, Carbohydrate 1.9, Fiber 0.6, Sugar 1, Protein 15.1

Tips:

For a crispy crust, use day-old bread.
Cube the bread into 1-inch pieces for even cooking.
Use a mixture of milk and eggs for a richer custard.
Add your favorite spices, such as cinnamon, nutmeg, or vanilla, to the custard mixture for extra flavor.
Garnish with fresh berries, whipped cream, or powdered sugar before serving.

Conclusion:

Weight Watchers French Toast Casserole with Fresh Berries is a delicious and easy-to-make breakfast or brunch dish that is perfect for a crowd. With its simple ingredients and customizable flavor options, this casserole is sure to please everyone at the table. So next time you're looking for a special breakfast or brunch recipe, give this Weight Watchers French Toast Casserole a try. You won't be disappointed!