Best 2 Weight Watchers Tuna Noodle Casserole Recipes
Craving a hearty and comforting dish that caters to your weight loss goals? Look no further than our comprehensive guide to finding the best recipe for Weight Watchers tuna noodle casserole. Whether you're a seasoned home cook or a beginner in the kitchen, this article will equip you with the knowledge and inspiration to create a delicious and satisfying tuna noodle casserole that aligns with your dietary preferences and healthy lifestyle. Discover the secrets to preparing a flavorful and nutritious casserole that won't compromise your weight management efforts.
Here are our top 2 tried and tested recipes!
WEIGHT WATCHER TUNA NOODLE CASSEROLE
Make and share this Weight Watcher Tuna Noodle Casserole recipe from Food.com.
Provided by Chill
Categories One Dish Meal
Time 50m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees.
- Cook noodles according to directions without fat or salt. Transfer to a large bowl. Fold in tuna, mushrooms and peas.
- Mix together sour cream, mayo, mustard, thyme, salt and pepper; fold into noodle mixture.
- Transfer to a casserole dish; top with cheese.
- Bake about 30 minutes, until top is golden and casserole is warm.
Nutrition Facts : Calories 308.8, Fat 4.7, SaturatedFat 1.4, Cholesterol 61.4, Sodium 519.8, Carbohydrate 45.1, Fiber 3, Sugar 7.7, Protein 21.6
EASY TUNA NOODLE CASSEROLE (LOW FAT)
A Fellow Weight Watcher friend gave this recipe to me. Absolutely wonderful and filling comfort food. The WHOLE PAN is 12 points. My 7 year old tried it and liked it, so that's saying a lot!
Provided by Bella Donna
Categories One Dish Meal
Time 1h5m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F.
- Spray 8x8 pan with non stick spray.
- In a bowl, mix tuna, noodles, onion, peas, soup and milk.
- Pour into pan. Make sure noodles are covered by sauce.
- Sprinkle with cheese.
- Cover & Bake for 1 hour.
Tips:
- Use canned tuna. Canned tuna is a great, affordable, and convenient way to add protein to your casserole. It's also a good source of omega-3 fatty acids, which are beneficial for heart health.
- Use whole wheat noodles. Whole wheat noodles are a healthier option than white noodles. They're higher in fiber, which can help you feel full and satisfied after eating.
- Add vegetables. Vegetables are a great way to add nutrients and flavor to your casserole. Try adding chopped carrots, celery, or onions.
- Use low-fat cheese. Low-fat cheese is a healthier option than regular cheese. It's lower in calories and fat, but it still has a lot of flavor.
- Use a light cream sauce. A light cream sauce is a healthier option than a heavy cream sauce. It's lower in calories and fat, but it still has a creamy texture.
Conclusion:
Tuna noodle casserole is a classic comfort food dish that can be enjoyed by people of all ages. It's a great way to use up leftover tuna, and it's also a budget-friendly meal. There are many different variations of tuna noodle casserole, so you can customize it to your own taste. Whether you like it creamy, cheesy, or veggie-packed, there's a tuna noodle casserole recipe out there for you.
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