Best 5 Weight Watchers White Chicken Chili Recipes

Combining the creamy broth, tender chicken, and zesty spices, "Weight Watchers White Chicken Chili" is a delightful and satisfying meal that caters to health-conscious individuals. This chili is not only packed with flavorful ingredients but also aligns with the Weight Watchers program, making it an excellent choice for those seeking a balanced and nutritious diet. Embark on a culinary journey as we explore the art of creating this delicious and guilt-free dish.

Let's cook with our recipes!

WHITE CHICKEN CHILI WITH SALSA VERDE

White chicken chili with salsa verde image

Fresh poblano and serrano chiles are to thank for this chili's vibrant, warming flavor. It's the perfect dish to serve on a chilly winter night when you need a hearty bowl of chicken, veggies, and beans. The chili also comes together in just one pot for added convenience and super-easy cleanup. As well as the chiles, chicken, and beans, it features a medley of onions, garlic, chili powder, cumin, coriander, oregano, salsa verde, lime juice, and fresh cilantro. You can freeze any leftovers in 1-cup containers for easy, portion-controlled lunches for another time. Leftovers make a great filling for soft tacos or burritos.

Time 1h5m

Yield 10 servings

Number Of Ingredients 16

Ingredients

1 Tbsp Olive oil
1 large Uncooked onion(s) chopped
4 medium Poblano chile seeded, diced
2 item(s) Serrano chile(s) seeded, minced
1 Tbsp Minced garlic
1 Tbsp Chili powder
2 tsp Kosher salt or to taste
1.5 tsp Ground cumin
1 tsp Ground coriander
1 tsp Dried oregano
3 cup(s) Reduced-sodium chicken broth
2 pound(s) Uncooked boneless skinless chicken breast(s)
45 oz Canned cannellini beans rinsed and drained
0.333 cup(s) Salsa verde
2 Tbsp Fresh lime juice
0.333 cup(s) Cilantro minced, fresh

Steps:

Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through. Yields about 1 cup per serving.

Nutrition Facts : Calories 90 kcal

WHITE CHICKEN CHILI

White Chicken Chili image

Serve this up on a cold weekday night. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.

Categories Dinner,Lunch

Time 1h5m

Yield 10 servings

Number Of Ingredients 16

Ingredients

1 tbsp(s) Olive oil
1 large Uncooked onion(s) chopped
4 medium Poblano chile seeded, diced
2 pepper(s) Serrano chile(s) seeded, minced
1 tbsp(s) Minced garlic
1 tbsp(s) Chili powder
2 tsp(s) Kosher salt or to taste
1.5 tsp(s) Ground cumin
1 tsp(s) Ground coriander
1 tsp(s) Dried oregano
3 cup(s) Reduced sodium canned chicken broth
2 pound(s) Uncooked boneless skinless chicken breast(s)
45 oz Canned cannellini beans rinsed and drained
0.333 cup(s) Salsa verde
2 tbsp(s) Fresh lime juice
0.333 cup(s) Cilantro minced, fresh

Steps:

Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
Serving size: 1 c

Nutrition Facts : Calories 90 kcal

WEIGHT WATCHERS CHILI LIME CHICKEN 3 POINTS

Weight Watchers Chili Lime Chicken 3 Points image

Make and share this Weight Watchers Chili Lime Chicken 3 Points recipe from Food.com.

Provided by Miss V

Categories Chicken Breast

Time 15m

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1 tablespoon vegetable oil
2 tablespoons all-purpose flour
1/2 teaspoon chili powder
1/4 teaspoon salt
4 chicken breasts (4 oz thin-sliced skinless1/4-inch thick)
1/2 cup chicken broth (fat-free low-sodium )
2 tablespoons fresh lime juice
2 tablespoons cilantro (minced optional)

Steps:

In a large nonstick skillet, heat the oil.
In a large ziplock bag, mix the flour, chili powder, and salt. Add chicken and shake until well coated.
Transfer the chicken to the skillet, shaking off any excess flour; saute until cooked through, about 3 minutes on each side.
Pour broth and lime juice over the chicken; heat to serving temperature, about 30 seconds.
Transfer chicken to plates. Spoon the pan juices over chicken and sprinkle with cilantro.

Nutrition Facts : Calories 300.9, Fat 17.1, SaturatedFat 4.4, Cholesterol 92.8, Sodium 336, Carbohydrate 3.8, Fiber 0.3, Sugar 0.2, Protein 31.3

WEIGHT WATCHERS WHITE CHILI

Weight Watchers White Chili image

Make and share this Weight Watchers White Chili recipe from Food.com.

Provided by Baby Chevelle

Categories Beginner Cook

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 5

Ingredients

1 (48 ounce) jar great northern beans
2 cups salsa
2 cups fat free chicken broth
4 cups cooked chicken breasts, diced
1 cup 2% mozzarella cheese

Steps:

Combine all ingredients and simmer for one hour.
Or you can put all ingredients in the crock pot and simmer on low for 4-6 hours.

Nutrition Facts : Calories 314.3, Fat 6.2, SaturatedFat 1.7, Cholesterol 58.8, Sodium 673, Carbohydrate 32.1, Fiber 10.3, Sugar 2.1, Protein 33.2

WEIGHT WATCHERS WHITE CHICKEN CHILI WITH SALSA VERDE

Weight Watchers White Chicken Chili With Salsa Verde image

Tried this recipe thinking I'd be the only one to eat it, but family enjoyed it so much said to SAVE this recipe. A win-win for me as it's fast, easy, and only 1 WW Smart Point. Freeze leftovers in 1-cup containers for easy, portion-controlled lunches another time.

Provided by Bonnie G 2

Categories < 60 Mins

Time 1h

Yield 1 Pot, 10 serving(s)

Number Of Ingredients 16

Ingredients

1 tbspolive oil
1 large onion, chopped
4 medium poblano chiles, seeded, diced
2 serrano chilies, seeded, minced
1 tablespoon minced garlic
1 tablespoon chili powder
2 teaspoons kosher salt (to taste)
1 1/4 teaspoons ground cumin
1 teaspoon ground coriander
1 teaspoon dried oregano
3 cups reduced-sodium chicken broth
2 lbs uncooked boneless skinless chicken, breast(s)
45 ounces canned cannellini beans, rinsed and drained
1/3 cup salsa verde
2 tablespoons fresh lime juice
1/3 cup cilantro, fresh, minced

Steps:

Heat oil in a large soup pot over medium heat. Add onion and peppers; sauté, stirring often, until softened, about 5 to 10 minutes. Add garlic, chili powder, salt, cumin, coriander and oregano; stir and cook, 1 minute.
Add broth, chicken and beans; increase heat to high and bring to a boil. Reduce heat to medium-low and simmer, covered, until chicken is cooked through, about 15 to 20 minutes. Remove chicken to a plate; let rest 5 minutes and then shred with two forks.
Return shredded chicken to pot and stir in salsa verde, lime juice and cilantro; heat through.
Serving size: 1 c.

Nutrition Facts : Calories 246.1, Fat 4, SaturatedFat 0.9, Cholesterol 58.2, Sodium 1047.2, Carbohydrate 24.3, Fiber 7.8, Sugar 4.7, Protein 28.2

Tips:

Make sure to use a large pot or Dutch oven, as this chili recipe makes a lot. Leftovers can be stored in the refrigerator for up to 5 days or in the freezer for up to 3 months.
If you don't have any roasted poblano peppers on hand, you can roast your own. Simply place a poblano pepper on a baking sheet and broil it in the oven for 10-15 minutes, or until the skin is blistered and blackened. Then, transfer the pepper to a bowl and cover it with plastic wrap. Let it steam for 10 minutes, then peel off the skin and remove the seeds.
For a spicier chili, add a teaspoon or two of chili powder or cayenne pepper. You can also add a can of diced green chilies or a finely chopped jalapeño pepper.
Serve the chili with your favorite toppings, such as shredded cheese, sour cream, avocado, or cilantro.

Conclusion:

This Weight Watchers White Chicken Chili is a delicious and healthy meal that is perfect for a cold winter night. It is low in calories and fat, but still packed with flavor. Plus, it's easy to make and can be tailored to your own taste preferences. So next time you're looking for a comforting and satisfying soup, give this recipe a try.