Best 2 Whipped Peanut Butter Substitute One 1 Point Recipes

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Are you looking for a healthier alternative to whipped peanut butter that fits within your one-point Weight Watchers budget? Look no further! This article will provide you with a delicious and simple recipe for a whipped peanut butter substitute that is not only low in points but also packed with flavor. Made with wholesome ingredients like nonfat Greek yogurt, peanut powder, and a touch of honey, this substitute will satisfy your cravings for whipped peanut butter without breaking the bank.

Here are our top 2 tried and tested recipes!

EASY WHIPPED PEANUT BUTTER PIE



Easy Whipped Peanut Butter Pie image

A creamy whipped peanut butter delight! This pie is great for holidays, parties, or just everyday! Easy to make, no bake and quite the treat!

Provided by whodatlauren

Categories     Peanut Butter Pie

Time 2h20m

Yield 8

Number Of Ingredients 6

1 (8 ounce) package cream cheese, softened to room temperature
1 cup powdered sugar, sifted
1 (12 ounce) container frozen whipped topping (such as Cool Whip®), thawed
1 cup peanut butter
1 (9 inch) prepared chocolate cookie pie crust (such as Oreo®)
2 tablespoons chocolate syrup, or to taste

Steps:

  • Mix cream cheese and powdered sugar with an electric mixer until creamy. Mix in peanut butter until incorporated. Add whipped topping and mix until fluffy.
  • Pour mixture into the pie crust. Cover and freeze for at least 2 hours.
  • When ready to serve, remove pie from the freezer and let thaw for 10 to 15 minutes. Drizzle with chocolate syrup and serve.

Nutrition Facts : Calories 619.2 calories, Carbohydrate 50.2 g, Cholesterol 31.1 mg, Fat 41.8 g, Fiber 2.5 g, Protein 11.7 g, SaturatedFat 18.4 g, Sodium 421.8 mg, Sugar 31.5 g

WHIPPED PEANUT BUTTER SUBSTITUTE (ONE 1 POINT)



Whipped Peanut Butter Substitute (One 1 Point) image

Make and share this Whipped Peanut Butter Substitute (One 1 Point) recipe from Food.com.

Provided by chungry1

Categories     Dessert

Time 5m

Yield 21 tablespoons, 21 serving(s)

Number Of Ingredients 4

3/4 cup peanut butter
1 tablespoon nonfat dry milk powder
1 tablespoon brown sugar
1/2 cup water

Steps:

  • Mix with whisk, blender, mixer, or food processor and refrigerate overnight!
  • Use just like peanut butter.

Tips:

  • Choose the right texture of peanut butter: Creamy peanut butter provides a smooth, consistent whipped texture, while crunchy peanut butter adds a bit of texture and crunch to the whipped mixture.
  • Chill the peanut butter before whipping: This helps the peanut butter hold its shape and volume better when whipped.
  • Use a high-quality, unsweetened peanut butter: This ensures a rich, flavorful whipped peanut butter without any added sugars or preservatives compromising the taste.
  • Add a sweetener of your choice: If desired, you can add a bit of honey, maple syrup, or a sugar substitute to taste. However, this is optional as the natural sweetness of the peanut butter often suffices.
  • Incorporate mix-ins for added flavor and texture: Feel free to add chopped nuts, seeds, cocoa powder, or even a dollop of jelly to create unique flavor combinations.

Conclusion:

Whipped peanut butter is a versatile and delicious treat that can be enjoyed in various ways. Whether you spread it on toast, dip fruits or pretzels in it, or use it as a filling for sandwiches or desserts, whipped peanut butter adds a creamy, nutty flavor that elevates any snack or meal. With its simple preparation and endless customization options, whipped peanut butter is a must-try for peanut butter lovers. Experiment with different flavors and textures to create your own personalized whipped peanut butter creation that perfectly matches your taste preferences.

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