Welcome to the ultimate guide to creating a delectable white bean and lamb soup. This hearty and flavorful soup is a perfect blend of tender lamb, creamy white beans, and a rich, savory broth. Whether you're a seasoned chef or a beginner in the kitchen, this article will provide you with all the information you need to craft a truly remarkable soup.
Check out the recipes below so you can choose the best recipe for yourself!
HEARTY WHITE BEAN SOUP WITH LEFTOVER LAMB AND SHAVED FENNEL
Make and share this Hearty White Bean Soup With Leftover Lamb and Shaved Fennel recipe from Food.com.
Provided by TooAllergic
Categories Stocks
Time 55m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Heat olive oil in your soup pot and add the onions, garlic, thyme and rosemary. I just add the herbs whole and pull out the stems at the end.
- When the onions become soft, add the tomatoes and lamb. Cook until the tomatoes begin to break apart and then add stock (5 min.).
- Season and simmer until meat is tender. This should be only about 20 minutes.
- Add the beans, mashing part of them to thicken soup. Cook until hot throughout. Check seasoning.
- Serve with a sprinkling of shaved fennel, red onion and chopped, fresh parsley and a drizzle of your best extra-virgin olive oil.
Nutrition Facts : Calories 379.8, Fat 8.6, SaturatedFat 1.8, Cholesterol 10.8, Sodium 564.1, Carbohydrate 56.4, Fiber 11.1, Sugar 12.5, Protein 21.6
WHITE BEAN AND LAMB SOUP
Wonderful soup for a chilly Sunday dinner. It is a complete meal in one bowl. The soup is topped with wilted baby spinach and feta cheese!
Provided by HARDT
Categories Soups, Stews and Chili Recipes Soup Recipes Beans and Peas
Time 10h45m
Yield 8
Number Of Ingredients 16
Steps:
- Soak the dried beans in water overnight. After soaking, drain off remaining water, and rinse.
- In a large stockpot, cook the onion in oil over low heat until just beginning to soften, about 4 minutes. Stir in garlic, and cook for 1 minute. Increase the heat to medium, and add lamb; cook for 3 to 4 minutes. Stir in carrots and celery, and cook for 1 minute. Stir in tomatoes, and season with parsley, thyme, oregano, and with freshly ground pepper and salt to taste. Add beans and broth to the pot. Bring to a boil, boil for 5 minutes, then reduce heat to medium-low. Simmer, covered, for 1/1/2 hours, or until beans are tender.
- Rinse spinach, and then place in a saucepan. Place over medium heat, and cook until wilted. This will only take a short time, and you will not need to add more liquid to the pan.
- Top each serving of soup with wilted spinach and crumbled feta cheese.
Nutrition Facts : Calories 332.4 calories, Carbohydrate 21.8 g, Cholesterol 60.1 mg, Fat 18.3 g, Fiber 7 g, Protein 21.4 g, SaturatedFat 6.9 g, Sodium 461.5 mg, Sugar 4 g
Tips:
- Use dried beans: Dried beans are more flavorful and have a better texture than canned beans. Be sure to soak them overnight before cooking.
- Brown the lamb: Browning the lamb adds flavor and depth to the soup. Be sure to brown it in a hot skillet over medium-high heat.
- Use a variety of vegetables: The more vegetables you add to the soup, the more flavorful it will be. Some good choices include carrots, celery, onions, potatoes, and tomatoes.
- Season the soup well: Be sure to season the soup with salt, pepper, and other spices to taste. You can also add a bay leaf or two for extra flavor.
- Simmer the soup for at least 30 minutes: This will allow the flavors to meld and develop.
Conclusion:
This white bean and lamb soup is a hearty, flavorful, and satisfying meal. It's perfect for a cold winter day. The beans, lamb, and vegetables are all cooked together in a savory broth, and the soup is seasoned with a variety of herbs and spices. The result is a soup that is both comforting and delicious.
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