Best 20 White Bean Chicken Chili Recipes

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Are you craving a hearty, flavorful, and nutritious meal that can warm you up on a cold day? Look no further than white bean chicken chili! This classic dish combines the protein-packed goodness of chicken with the creamy texture of white beans, creating a delicious and satisfying stew. With its combination of bold flavors and healthy ingredients, white bean chicken chili is the perfect comfort food for any occasion. In this article, we will explore some of the best recipes for this classic dish, ensuring that you find the perfect one to tantalize your taste buds and satisfy your cravings.

Check out the recipes below so you can choose the best recipe for yourself!

WHITE BEAN AND CHICKEN CHILI



White Bean and Chicken Chili image

To get yourself through the week, cook up a pot of Giada De Laurentiis' veggie-packed White Bean and Chicken Chili recipe from Giada at Home on Food Network.

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h23m

Yield 4 to 6 servings

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, minced
2 pounds ground chicken
1 teaspoon salt, plus more for seasoning
2 tablespoons ground cumin
1 tablespoon fennel seeds
1 tablespoon dried oregano
2 teaspoons chili powder
3 tablespoons flour
2 (15-ounce cans) cannellini or other white beans, rinsed and drained
1 bunch (about 1 pound) Swiss chard, stems removed, leaves chopped into 1-inch pieces
11/2 cups frozen corn, thawed
4 cups low-sodium chicken stock
1/4 teaspoon crushed red pepper flakes
Freshly ground black pepper for seasoning
1/2 cup grated Parmesan cheese
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste.
  • Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

My sister shared this white bean chicken chili recipe with me. I usually double it and add one extra can of beans, then serve with cheddar biscuits or warmed tortillas. The jalapeno adds just enough heat to notice but not too much for my children. -Kristine Bowles, Albuquerque, New Mexico

Provided by Taste of Home

Categories     Dinner     Lunch

Time 3h25m

Yield 6 servings.

Number Of Ingredients 13

3/4 pound boneless skinless chicken breasts, cut into 1-1/4-inch pieces
1/4 teaspoon salt
1/4 teaspoon pepper
2 tablespoons olive oil, divided
1 medium onion, chopped
1 jalapeno pepper, seeded and chopped
4 garlic cloves, minced
2 teaspoons dried oregano
1 teaspoon ground cumin
2 cans (15 ounces each) cannellini beans, rinsed and drained, divided
2-1/2 cups chicken broth, divided
1-1/2 cups shredded cheddar cheese
Optional toppings: sliced avocado, quartered cherry tomatoes and chopped cilantro

Steps:

  • Toss chicken with salt and pepper. In a large skillet, heat 1 tablespoon oil over medium-high heat; saute chicken until browned. Transfer to a 3-qt. slow cooker., In same skillet, heat remaining oil over medium heat; saute onion until tender. Add jalapeno, garlic, oregano and cumin; cook and stir 2 minutes. Add to slow cooker., In a bowl, mash 1 cup beans; stir in 1/2 cup broth. Stir bean mixture and the remaining whole beans and broth into chicken mixture., Cook, covered, on low until chicken is tender, 3-3-1/2 hours. Stir before serving. Sprinkle with cheese; add toppings if desired. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary.

Nutrition Facts : Calories 344 calories, Fat 16g fat (6g saturated fat), Cholesterol 62mg cholesterol, Sodium 894mg sodium, Carbohydrate 23g carbohydrate (1g sugars, Fiber 6g fiber), Protein 25g protein.

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

A light, spicy soup that is great in any season. I hope you enjoy this recipe; my family sure does! For spicier tastes, add more cayenne or your favorite hot sauce. Serve with crackers, cheddar cheese, or sour cream.

Provided by XPRESV

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 1h

Yield 8

Number Of Ingredients 16

2 tablespoons vegetable oil, or to taste
2 pounds skinless, boneless chicken breast, cut into cubes
1 green bell pepper, diced
1 small onion, diced
2 jalapeno peppers, minced
2 cloves garlic, minced
1 quart chicken broth
1 (8 ounce) jar salsa
2 teaspoons chili powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground black pepper
½ teaspoon paprika
¼ teaspoon cayenne pepper
2 (15.5 ounce) cans white (cannellini) beans, drained and rinsed
¼ cup fresh cilantro

Steps:

  • Heat vegetable oil in a large pot over medium-high heat. Saute chicken, green bell pepper, and onion in hot oil until the chicken is browned and the vegetables are tender, 5 to 7 minutes. Stir jalapeno peppers and garlic into the chicken mixture; continue to cook until the garlic is fragrant, about 1 minute.
  • Pour chicken broth over the chicken mixture. Stir salsa, chili powder, cumin, salt, black pepper, paprika, and cayenne pepper into the broth; bring to a boil, reduce heat to medium-low, and cook at a simmer until the chicken is tender and no longer pink in the center, about 20 minutes.
  • Stir beans and cilantro into the chili, cook until the beans are hot and soft, about 10 minutes.

Nutrition Facts : Calories 297.9 calories, Carbohydrate 28.1 g, Cholesterol 61 mg, Fat 6.6 g, Fiber 6.6 g, Protein 31.4 g, SaturatedFat 1.3 g, Sodium 1001.4 mg, Sugar 2.6 g

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This recipe was passed down from a friend, and now it is one of our favorites! It's great to make whenever there is left over chicken or turkey around! We pray for colder weather in California just so we can make this soup! You can substitute additional diced tomatoes for the tomatillos. If you would like the soup to be spicier, you can add some red chili flakes or salsa. Serve with these toppings for people to choose from: limes, cilantro, cheese, avocado, sour cream, and tortilla chips.

Provided by Thea

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 35m

Yield 9

Number Of Ingredients 14

2 tablespoons vegetable oil
1 onion, chopped
2 cloves garlic, minced
1 (14.5 ounce) can chicken broth
1 (18.75 ounce) can tomatillos, drained and chopped
1 (16 ounce) can diced tomatoes
1 (7 ounce) can diced green chiles
½ teaspoon dried oregano
½ teaspoon ground coriander seed
¼ teaspoon ground cumin
2 ears fresh corn
1 pound diced, cooked chicken meat
1 (15 ounce) can white beans
1 pinch salt and black pepper to taste

Steps:

  • Heat oil, and cook onion and garlic until soft.
  • Stir in broth, tomatillos, tomatoes, chilies, and spices. Bring to a boil, then simmer for 10 minutes.
  • Add corn, chicken, and beans; simmer 5 minutes. Season with salt and pepper to taste.

Nutrition Facts : Calories 219.8 calories, Carbohydrate 21.2 g, Cholesterol 39.8 mg, Fat 6.1 g, Fiber 6 g, Protein 20.1 g, SaturatedFat 1 g, Sodium 785.6 mg, Sugar 4.3 g

SLOW COOKER WHITE BEAN CHICKEN CHILI



Slow Cooker White Bean Chicken Chili image

A wonderful alternative to the standard red chili. This slow cooker chili is made with chicken, white beans, and green chiles with tomatillos. Serve with shredded cheese, sour cream, fresh lime wedges, and tortilla chips.

Provided by Neil Fox

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Chicken Chili Recipes

Time 2h30m

Yield 10

Number Of Ingredients 17

1 tablespoon olive oil
2 medium Spanish onions, chopped
1 tablespoon ground cumin
1 tablespoon dried oregano
2 teaspoons ground paprika
2 teaspoons kosher salt
2 teaspoons black pepper
1 teaspoon chili powder
1 tablespoon chopped garlic
2 (4 ounce) cans chopped green chile peppers
3 ½ cups tomatillo salsa
6 cups chicken stock
1 pound cubed skinless, boneless chicken
3 (15 ounce) cans white beans, drained
2 (15.25 ounce) cans sweet corn, drained
1 (12 fluid ounce) can or bottle beer
1 bunch cilantro, stemmed and roughly chopped

Steps:

  • Heat oil in a skillet over medium heat. Add onion, cumin, oregano, paprika, salt, pepper, and chili powder; saute until onion is translucent, 5 to 7 minutes. Add garlic; cook and stir until fragrant, about 1 minute. Transfer onion mixture to a slow cooker.
  • Add chicken stock, chicken, beans, corn, beer, and cilantro. Cover and cook on Low for 6 hours or High for 2 hours.

Nutrition Facts : Calories 349 calories, Carbohydrate 56.4 g, Cholesterol 23.9 mg, Fat 4.2 g, Fiber 9.4 g, Protein 21.9 g, SaturatedFat 0.9 g, Sodium 1935.7 mg, Sugar 8.3 g

WHITE BEAN AND CHICKEN CHILI



White Bean and Chicken Chili image

To create this yummy white chili, I adapted three different recipes. It's mild, so everyone can dig in. People who judge give it ribbons in recipes contests. -Julie White, Yacolt, Washington

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 6 servings.

Number Of Ingredients 7

3 cans (15 ounces each) cannellini beans, undrained
1 can (4 ounces) chopped green chiles
3 teaspoons chicken bouillon granules
3 teaspoons ground cumin
2 cups water
3 cups cubed cooked chicken or turkey
Minced fresh cilantro, optional

Steps:

  • In a large saucepan, combine the first 5 ingredients; bring to a boil. Reduce heat; simmer, uncovered, 2-3 minutes to allow flavors to blend, stirring occasionally. , Stir in chicken; heat through. If desired, sprinkle with cilantro. Freeze option: Freeze cooled chili in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little water if necessary.

Nutrition Facts : Calories 323 calories, Fat 6g fat (1g saturated fat), Cholesterol 63mg cholesterol, Sodium 1113mg sodium, Carbohydrate 34g carbohydrate (3g sugars, Fiber 10g fiber), Protein 34g protein.

BLACK AND WHITE BEAN CHICKEN CHILI



Black and White Bean Chicken Chili image

Make and share this Black and White Bean Chicken Chili recipe from Food.com.

Provided by Pam-I-Am

Categories     Chicken

Time 50m

Yield 6 1 1/3 cup servings

Number Of Ingredients 15

2 tablespoons oil
1 cup onion, chopped
1 garlic clove, minced
1/3 cup flour
1 tablespoon chili powder
1/2 teaspoon cumin
1/2 teaspoon salt
2 cups milk
1 cup chicken broth
2 cups white shoepeg corn, frozen
1 (15 ounce) can white beans, rinsed
1 (15 ounce) can black beans, rinsed
2 cups cooked chicken, cubed
1 (4 ounce) can green chilies, undrained
1/4 cup fresh cilantro, chopped

Steps:

  • Heat oil in dutch oven or large saucepan over medium-high heat. Add onions and garlic; cook until onions are tender.
  • (Have chicken broth ready) Stir in flour, chili powder, cumin and salt. Note: If you use a bullion cube to make the chicken broth, you might want to reduce or leave out the salt.
  • Gradually stir in chicken broth until thickened. Add 2 cups of milk and continue stirring.
  • Add remaining ingredients except cilantro; stir to combine. Bring to a low boil, but watch for scorching of milk.
  • Reduce heat; simmer 15 minutes. Stir in chopped cilantro.
  • Garnish with crushed taco chips, sour cream, fresh cilantro and hot sauce if you like.

Nutrition Facts : Calories 470.6, Fat 12.5, SaturatedFat 3.7, Cholesterol 46.4, Sodium 425.5, Carbohydrate 64.5, Fiber 11.9, Sugar 2.5, Protein 29.8

WHITE BEAN CHICKEN CHILI - GIADA DE LAURENTIIS



White Bean Chicken Chili - Giada De Laurentiis image

Make and share this White Bean Chicken Chili - Giada De Laurentiis recipe from Food.com.

Provided by Brookelynne26

Categories     Chicken

Time 1h15m

Yield 6 serving(s)

Number Of Ingredients 18

2 tablespoons olive oil
1 large onion, chopped
4 garlic cloves, minced
2 lbs ground chicken
1 teaspoon salt, plus more for seasoning
2 tablespoons ground cumin
1 tablespoon fennel seed
1 tablespoon dried oregano
2 teaspoons chili powder
3 tablespoons flour
cannellini or other white beans, rinsed and drained
1 bunch about 1 pound swiss chard, stems removed, leaves chopped into 1-inch pieces
1 1/2 cups frozen corn, thawed
4 cups low sodium chicken broth
1/4 teaspoon crushed red pepper flakes
freshly ground black pepper for seasoning
1/2 cup grated parmesan cheese
1/4 cup chopped fresh flat-leaf parsley

Steps:

  • In a large heavy-bottomed saucepan or Dutch oven, heat the oil over medium-high heat. Add the onion and cook until translucent, about 5 minutes. Add the garlic and cook for 30 seconds. Add the ground chicken, 1 teaspoon salt, cumin, fennel seeds, oregano, and chili powder. Cook, stirring frequently, until the chicken is cooked through, about 8 minutes. Stir the flour into the chicken mixture. Add the beans, Swiss chard, corn, and chicken stock. Bring the mixture to a simmer, scraping up the brown bits that cling to the bottom of the pan with a wooden spoon. Simmer for 55-60 minutes until the liquid has reduced by about half and the chili has thickened. Add the red pepper flakes and simmer for another 10 minutes. Season with salt and pepper, to taste.
  • Ladle the chili into serving bowls. Sprinkle with the Parmesan cheese and chopped parsley.

WHITE BEAN CHILI WITH CHICKEN (PAULA DEEN)



White Bean Chili With Chicken (Paula Deen) image

I was looking for OAMC recipes, and as I was looking at those shops that you can go into and make stuff and take it home, they had a posting for white bean chili with chicken and so of COURSE I had to go look it up on my own and ran across Paula Deen's recipe. I LOVE her cooking! I'm posting it here so I can save it for when I do my cooking with a friend this month. Sounds yummy!

Provided by bcfossett

Categories     Chicken

Time 3h30m

Yield 10 bowls, 10-15 serving(s)

Number Of Ingredients 13

1 lb dried navy beans
5 cups chicken stock
4 tablespoons butter
1 tablespoon garlic, minced
3/4 cup diced onion
1 1/2 cups green chilies, chopped (fresh or canned)
1 lb chicken breast, chopped into small pieces
1 tablespoon ground cumin
1 tablespoon dried oregano
1 -2 teaspoon ground black pepper
1/2 teaspoon white pepper
1 pinch red pepper flakes
1/2 bunch cilantro leaf, chopped

Steps:

  • Rinse beans well, cover with cool water, and soak for 2 hours. Drain.
  • Place beans in large pot with chicken stock and bring to a boil over high heat. In a saucepan, heat butter over medium heat.
  • Add garlic, onion, and chiles and saute for 5 minutes.
  • Add chile mixture to pot with beans. Add chicken, cumin, oregano, pepper, white pepper, red pepper flakes, and cilantro.
  • Lower heat to medium and cook, stirring occasionally, for approximately 1 1/2 hours.
  • Serve with cornbread, if desired.

CHICKEN AND WHITE BEAN CHILI



Chicken and White Bean Chili image

Provided by Judi Kerr

Categories     Soup/Stew     Bean     Chicken     Dinner     Healthy     Bon Appétit     New Jersey     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Diabetes-Friendly

Yield Makes 6 Servings

Number Of Ingredients 12

1/4 cup olive oil
1 1/3 cups chopped onion
1 large green bell pepper, chopped
6 garlic cloves, chopped
2 1/4 pounds skinless boneless chicken thighs, cut into 1/2-inch cubes
3 1/2 tablespoons chili powder
2 tablespoons tomato paste
1 tablespoon ground cumin
1 tablespoon dried oregano
2 15- to 16-ounce cans white beans, drained, juices reserved
2 15-ounce cans diced tomatoes in juice
1/2 cup chopped fresh cilantro

Steps:

  • Heat oil in heavy large pot over medium-high heat. Add onion, bell pepper, and garlic; sauté until vegetables begin to soften, about 5 minutes. Add chicken; sprinkle with salt and pepper. Sauté until chicken is no longer pink outside, about 5 minutes. Mix in chili powder, tomato paste, cumin, and oregano. Add beans, 1 cup reserved bean juices, and canned tomatoes. Simmer until chicken is cooked through and chili is thickened, about 25 minutes. If chili is too thick, add more bean juices by tablespoonfuls to thin. Season chili to taste with salt and pepper. Mix in cilantro and serve.

WHITE BEAN CHICKEN CHILI FROM KNORR®



White Bean Chicken Chili from Knorr® image

Make this white chicken chili with creamy cannellini beans, fresh zucchini, and zesty chilies--ready to serve in 30 minutes.

Provided by Knorr

Categories     Trusted Brands: Recipes and Tips     Knorr®

Time 30m

Yield 4

Number Of Ingredients 9

1 pound boneless, skinless chicken breasts, cut into bite-size pieces
2 tablespoons olive oil
1 medium onion, chopped
1 teaspoon ground cumin
3 ½ cups water
1 (15.5 ounce) can no-salt-added cannellini beans, rinsed and drained
1 (4 ounce) can mild chopped green chilies, undrained
1 (5.4 ounce) package Knorr® Rice Sides™ - Herb & Butter
1 medium zucchini, quartered lengthwise and sliced

Steps:

  • Season chicken with salt and pepper if desired. Heat oil in large deep nonstick skillet over medium-high heat and cook chicken and onion, stirring occasionally, until chicken is lightly browned, about 4 minutes.
  • Stir in ground cumin and cook, stirring, until fragrant, about 30 seconds. Add water, beans and chilies with their liquid and bring to a boil over medium-high heat.
  • Stir in Knorr® Rice Sides™ - Herb & Butter; reduce heat and simmer covered 4 minutes. Stir in zucchini and cook until rice is tender, about 3 minutes. Serve, if desired, with lime wedges, chopped fresh cilantro and fried tortilla strips* or tortilla chips.

Nutrition Facts : Calories 435.1 calories, Carbohydrate 29.2 g, Cholesterol 60.3 mg, Fat 13.7 g, Fiber 20.7 g, Protein 31.9 g, SaturatedFat 9.4 g, Sodium 444.3 mg, Sugar 2.9 g

WHITE BEAN CHICKEN BREAST CHILI



White Bean Chicken Breast Chili image

I love a hearty beef chili as much as the next guy, but once in a while there's nothing wrong with going over to the light side and enjoying an equally comforting bowl of white bean and chicken chili.

Provided by Chef John

Categories     Soups, Stews and Chili Recipes     Chili Recipes     White Chili Recipes

Time 50m

Yield 4

Number Of Ingredients 20

1 teaspoon vegetable oil
2 boneless, skinless chicken breast halves
1 teaspoon vegetable oil
1 large onion, diced
salt and freshly ground black pepper to taste
4 cloves garlic, chopped
1 tablespoon ancho chile powder
1 teaspoon ground cumin
1 teaspoon all-purpose flour
½ teaspoon chipotle pepper powder
¼ teaspoon dried oregano
1 teaspoon fine cornmeal
2 cups chicken broth, divided
2 (15 ounce) cans white beans, drained
1 cup chicken broth
¼ teaspoon white sugar, or to taste
1 pinch cayenne pepper, or to taste
⅓ cup chopped green onions
⅓ cup sour cream
⅓ cup chopped fresh cilantro

Steps:

  • Heat 1 teaspoon vegetable oil in a large, deep skillet over medium-high heat. Add chicken breasts and cook until browned, about 4 minutes. Reduce heat to medium, flip breasts, cover the pan, and cook until browned on the other side, about 5 minutes. Remove to a plate and allow to cool before chopping into cubes.
  • Return skillet to medium heat, add 1 teaspoon vegetable oil, onion, salt, and black pepper. Cook and stir until onion turns translucent, 4 to 5 minutes. Stir in garlic and cook until fragrant, about 1 minute.
  • Stir ancho chili powder, cumin, flour, chipotle pepper powder, and oregano into the onion mixture; cook and stir for 2 to 3 minutes. Add 1 cup of the chicken broth and stir, scraping up any brown bits off the bottom of the pan. Stir in cornmeal and bring to a simmer.
  • Stir in beans and 1 more cup chicken broth. Cut cooled chicken breasts into cubes, add to the chili and bring to a simmer. Add remaining cup of chicken broth, season with salt, black pepper, sugar, and cayenne pepper to taste; cook until heated through. Serve garnished with green onions, sour cream, and cilantro.

Nutrition Facts : Calories 409.9 calories, Carbohydrate 54.7 g, Cholesterol 41.4 mg, Fat 8.9 g, Fiber 11.9 g, Protein 29.1 g, SaturatedFat 3.4 g, Sodium 771.7 mg, Sugar 3.6 g

WHITE-BEAN CHILI WITH CHICKEN



White-Bean Chili with Chicken image

Not only is this white bean and chicken chili delicious served over rice with all the fixins' -- but it's also an unexpected and tasty burrito or quesadilla filling.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Chicken     Chicken Breast Recipes

Number Of Ingredients 17

2 dried pasilla chiles
3 onions, finely chopped
6 cloves garlic, smashed and peeled
3 canned green chiles, finely chopped
1 bay leaf
4 teaspoons sugar
1 1/4 teaspoons ground cinnamon
1 1/2 teaspoons ground cumin
1 teaspoon ground anise seeds
1 teaspoon ground coriander
1 teaspoon dried oregano
3 tablespoons apple-cider vinegar
2 cups homemade or low-sodium canned chicken stock, skimmed of fat
3 skinless and boneless whole chicken breasts
3 cups canned great Northern or cannellini beans, rinsed and drained
1 1/2 teaspoons salt
Olive-oil, cooking spray

Steps:

  • Set a skillet over high heat. Add chiles; toast, turning once, until browned on both sides, 2 minutes. Transfer to a bowl; cover with 1/2 cup hot water. Let sit 10 minutes.
  • Transfer the pasilla chiles and the liquid to a food processor. Puree 1 minute.
  • Set a saucepan over medium-high heat. When hot, coat with cooking spray. Add the onions, garlic, green chiles, and bay leaf. Cover, and cook, stirring occasionally, until the vegetables have softened and are slightly golden, about 10 minutes. Add the sugar, and cover. Cook until the vegetables are deeply golden, about 10 minutes.
  • Add cinnamon, cumin, anise, coriander, and oregano. Cook, stirring occasionally, until spices begin to stick to pan, about 2 minutes. Add vinegar, and stir with a wooden spoon to dislodge any caramelized bits.
  • Add stock; cover. Simmer 10 minutes. Add chicken; simmer until breasts have cooked through, about 12 minutes. Remove breasts; set aside until cool enough to handle, about 15 minutes. Continue simmering the stock.
  • Shred chicken with fingers; return to pan. Add beans and salt; simmer 10 minutes. Serve.

Nutrition Facts : Calories 484 g, Cholesterol 45 g, Fat 7 g, Fiber 15 g, Protein 36 g, Sodium 1183 g

SPICY WHITE BEAN AND CHICKEN CHILI



Spicy White Bean and Chicken Chili image

Categories     Bean     Chicken     Poultry     Low Fat     Bon Appétit

Yield Serves 6

Number Of Ingredients 13

1 pound small white beans
2 teaspoons olive oil
1 extra-large onion, chopped
8 large garlic cloves, minced
1 tablespoon ground cumin
1/2 teaspoon dried oregano, crumbled
2 4-ounce cans diced green chilies
5 1/4 cups canned unsalted chicken broth
4 cups water
8 boneless skinless chicken breast halves, well trimmed, cut into strips
Plain nonfat yogurt
Chopped fresh cilantro
3 jalapeño chilies, minced

Steps:

  • Soak beans overnight in enough cold water to cover. Drain.
  • Heat oil in heavy large pot over medium heat. Add onion and garlic and sauté until tender, about 10 minutes. Stir in cumin and oregano and cook 1 minute. Mix in beans and chilies, then chicken broth and water. Simmer until beans are very tender and chili is creamy, about 1 hour 45 minutes or less.(Can be made 3 days ahead. Cover and chill. Return to simmer before continuing.)
  • Add chicken to chili and stir until chicken is cooked through, about 5 minutes. Ladle chili into bowls. Garnish with yogurt, cilantro and minced chilies and serve immediately.

CREAMY CHICKEN, LIME AND WHITE BEAN CHILI



Creamy Chicken, Lime and White Bean Chili image

This chili recipe is what happens when you blend a white chili and chicken tortilla soup. It's amazing! Creamy and full of delicious flavor, we loved the little notes of lime flavor with each bite. Green chilis and red peppers add a good bit of heat to this chili. Serve with a dollop of sour cream (or Greek yogurt) to bring the...

Provided by Jennifer Darden

Categories     Chili

Time 1h15m

Number Of Ingredients 18

3 Tbsp olive oil
1 tsp dried oregano
1 tsp cumin
1 tsp coriander
1 tsp red pepper flakes
2 c chopped onion
1 pinch salt
1/3 c dry white wine (Folie a Deux Chardonnay)
1 lime (juice only)
2 c chicken stock (I used homemade)
1 can(s) cream of celery soup, 10 3/4 oz
1 1/2 c chicken, chopped
1 can(s) green chilies, 4 oz.
1 can(s) cannelloni white kidney beans with juice, 15 1/2 oz.
1/3 c heavy cream
dollop of sour cream (optional)
spring onions for garnish
lime tortilla chips for garnish

Steps:

  • 1. Heat oil over medium heat in a Dutch oven.
  • 2. Add next 4 ingredients. Stir for about 30 seconds to release the fragrant oils. Keep stirring and be careful not to let them burn.
  • 3. Toss in onion and sauté until tender and caramelized. Pour in wine and deglaze pan for about 5 to 10 minutes.
  • 4. Add lime juice. Then chicken stock. If you're using fresh and it's been refrigerated or frozen it can take a few minutes to dissolve. If you're using canned, just stir to heat through.
  • 5. Add celery soup. Bring to a boil and whisk to dissolve. Turn down to medium.
  • 6. Add chicken, chilies, and beans. Cook for about 20 minutes to heat, cook the chicken and allow the flavors to meld together.
  • 7. Pour in the cream and continue cooking for about another 10 to 15 minutes to thicken. Serve with sour cream, a bit of onions, and crumbled tortilla chips.

CHILITASTIC WHITE BEAN CHICKEN CHILI SOUP LO CAL, LOW FAT



Chilitastic White Bean Chicken Chili Soup Lo Cal, Low Fat image

Great chili low on calories and fat but BIG on flavor. If you like cilantro, you should love this chili! Makes 14 1 CUP SERVINGS (You can double up and still be just over 300 Calories!) For dry beans, use just shy of 1 lbs of great northern beans, soak & cook for 6 cups. Freezes well.

Provided by Amy BC

Categories     Stew

Time 5h15m

Yield 4 quarts, 15 serving(s)

Number Of Ingredients 10

1 1/2 lbs boneless skinless chicken breasts
8 1/2 cups fat free chicken broth
4 (15 ounce) cans great northern beans, rinsed
2 (7 ounce) cans green chilies
1 large onion
1 bunch cilantro, chopped
8 garlic cloves
4 teaspoons cumin
2 teaspoons oregano
1/2 teaspoon cayenne pepper

Steps:

  • Dice up your onion, Green Chilies, Cilantro, and Garlic. Dump in a crockpot.
  • Rinse your beans in a strainer and then pour over veggies in crock pot.
  • Dump in Oregano, Cayenne, and cumin.
  • Pour Chicken Broth in and give a stir.
  • Place Chicken Breasts (frozen or not, if you don't want to simmer as long can be thawed) on top.
  • Simmer 5-6 hours. You can take the chicken out at about 5 hours and cube or shred or just break it apart with a utensil while cooking. After it is apart put it back in and stir. I shred it right in the crock pot by moving it around with a wooden spoon.
  • Pour in a bowl and dig in!

Nutrition Facts : Calories 181.2, Fat 2, SaturatedFat 0.4, Cholesterol 29.1, Sodium 585, Carbohydrate 23.2, Fiber 7, Sugar 2, Protein 18.6

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

This is a warm and hearty chicken chili that is made in a slow-cooker. Sara Lee Chef Catherine DeOrio shared this recipe on the Today show and it looked perfect to have on a cold wintry night. She served this chili in a sour dough bread bowl.

Provided by CarolAT

Time 8h15m

Yield 4-6 serving(s)

Number Of Ingredients 18

2 whole boneless skinless chicken breasts, split
2 boneless skinless chicken thighs
3 (15 ounce) cans white kidney beans
10 ounces smoked turkey sausage, sliced 1/4 inch thick
4 cups chicken stock
1/2 cup dry white wine
1 (4 ounce) can roasted green chilies, peeled and diced
5 garlic cloves, minced
1 medium yellow onion, chopped (about 2 cups)
1/4 cup red bell pepper, thinly sliced
1/4 cup heavy cream
3 tablespoons olive oil
3/4 tablespoon kosher salt
1 teaspoon cumin
1 teaspoon oregano
1/2 teaspoon white pepper
1/8 teaspoon ground coriander
1 tablespoon cornstarch (optional)

Steps:

  • Heat 2 tablespoons olive oil in skillet over medium-heat. Add onions, garlic, coriander, cumin and oregano. Sauté until translucent and fragrant, about 5 minutes.
  • Add red peppers and sauté for 2 more minutes. Empty contents of skillet into slow cooker.
  • Heat one tablespoon oil in same skillet over medium-high heat. Add chicken to skillet (working in batches if necessary) and cook until it is no longer pink on the outside, about 5-7 minutes. Transfer to slow cooker.
  • Add wine, chicken stock, green chilies, beans and white pepper to slow cooker and turn on to low. Cook for 6-7 hours.
  • Remove chicken from slow cooker and shred with a fork. Return to slow cooker.
  • Add cream, salt, and turkey sausage, turn cooking setting to high and remove lid or leave lid slightly ajar to let moisture escape. Cook until sauce is thickened, about 30-45 minutes.
  • If a thicker chili is desired: Mix 1 tablespoon cornstarch with 2 tablespoons water or stock for each cup of liquid. Add to slow cooker and mix. Allow sauce to thicken before serving.
  • Serve in bread bowl and top with favorite garnishes.
  • Tip: If you like your chili extra spicy, add diced jalapeño and sauté with onions before adding to the slow cooker.

Nutrition Facts : Calories 821, Fat 30.5, SaturatedFat 8.5, Cholesterol 171.4, Sodium 3382.2, Carbohydrate 63.2, Fiber 14.6, Sugar 13.6, Protein 68.3

CHICKEN, WHITE BEAN AND BUTTERNUT SQUASH CHILI



CHICKEN, WHITE BEAN AND BUTTERNUT SQUASH CHILI image

Categories     Soup/Stew     Bean     Chicken     Stew     Low Fat     Quick & Easy     Low Cal     Squash     Fall     Healthy

Yield 6 People

Number Of Ingredients 17

• 2 tablespoons chili powder
• 1 tablespoon ground cumin
• 3/4 teaspoon salt
• 1/4 teaspoon black pepper
• 1/8 teaspoon cayenne pepper
• 1 pound boneless, skinless chicken breasts, cubed
• 1 tablespoon olive oil
• 1 onion, chopped
• 1 red bell pepper, chopped
• 1 jalapeño, seeded and minced
• 2 garlic cloves, minced
• 3 cups peeled butternut squash
• 2 (14-ounce) cans chicken broth
• 1 (15.5-ounce) can cannellini beans, rinsed and drained
1/4 cup bulgur
• 2 tablespoons fresh lime juice
• Garnishes: sour cream, sliced jalapeños, chopped fresh cilantro (omit sour cream if dairy intolerant)

Steps:

  • 1. Stir together first 5 ingredients in a small bowl. Combine chicken and 1 tablespoon spice mixture in a medium bowl, and toss to coat. Set aside remaining spice mixture. 2. Heat olive oil in a large soup pot over medium heat; add chicken and cook, stirring often, 5 minutes or until no longer pink. Transfer to a plate. 3. Add onion, bell pepper, and jalapeño to soup pot; cook over medium heat, stirring often, 5 minutes or until vegetables are softened. Stir in garlic and reserved spice mixture; cook, stirring constantly, 1 minute. 4. Add pumpkin and next 6 ingredients to soup pot. Bring soup to a boil, reduce heat, and simmer, covered, 25 minutes or until pumpkin is tender. Return chicken to pot; simmer 2 minutes or until heated through. Remove from heat, and stir in lime juice. Garnish, if desired. Will keep, covered in refrigerator, up to 3 days.

CHERYL'S WHITE BEAN CHICKEN CHILI - WW POINTS = 4



Cheryl's White Bean Chicken Chili - Ww Points = 4 image

Something I just threw together today...4 points per serving if you can get 8 servings out of it! NOTE regarding the spices. I really don't measure these. I just kind of throw them in so the amounts listed can be adjusted per your tastes. By the way, the Cracker Girl All-Purpose Seasoning is something that I ordered online by way of a friend's recommendation. I imagine you can use whatever all-purpose seasoning blend that you prefer. :-)

Provided by senseicheryl

Categories     Chicken Breast

Time 5h10m

Yield 8 bowls of chili, 8 serving(s)

Number Of Ingredients 12

2 boneless skinless chicken breasts
1 (12 ounce) bag onions, frozen, chopped
2 tablespoons garlic, minced
3 cups chicken broth
2 (15 ounce) cans great northern beans, rinsed, drained
2 teaspoons mustard powder
2 teaspoons ground cumin
1 teaspoon salt
1 teaspoon ground pepper
1 teaspoon cayenne pepper
1 (7 3/4 ounce) can jalapenos, chopped
1 teaspoon Cracker Girl all-purpose seasoning

Steps:

  • Turn your crock pot on high.
  • Chop the chicken breasts into smaller pieces. I use my mini-chopper for this (it resembles ground chicken breast).
  • On stovetop, brown the chicken over medium-high heat until no longer pink.
  • Add remaining ingredients and mix well. Cook for a few minutes.
  • Add everything to your crockpot and allow to cook about 5 hours.

WHITE BEAN CHICKEN CHILI



White Bean Chicken Chili image

Make and share this White Bean Chicken Chili recipe from Food.com.

Provided by Diana Adcock

Categories     Chicken

Time 1h

Yield 4 serving(s)

Number Of Ingredients 15

2 tablespoons vegetable oil
1 large yellow onion, chopped
1 stalk celery, chopped
1 1/2 lbs boneless skinless chicken breasts, cubed
2 cloves garlic, minced
2 -3 jalapenos, minced
1 tablespoon chili powder
1 teaspoon dried oregano
2 teaspoons ground cumin
1/2 teaspoon salt
1/4 teaspoon cayenne pepper (or more)
2 cups chicken stock
1 (19 ounce) can white kidney beans, drained and rinsed
1/4 cup cilantro
1 cup shredded jalapeno jack cheese

Steps:

  • In a large saucepan over medium heat combine the oil, onions and celery.
  • Cook, stirring for 5 minutes.
  • Push onions and celery to the sides, turn the heat up to medium high and add the chicken.
  • Cook, stirring constantly for 5 minutes.
  • Add the garlic, jalapenos, chili powder, cumin, oregano, salt and cayenne.
  • Cook, stirring for 2 minutes.
  • Stir in stock and bring to a boil.
  • Reduce heat to medium low and simmer for 15 minutes.
  • Stir in beans and cook for 5 minutes, stirring gently.
  • Remove from heat and stir in cilantro.
  • Ladle into bowls and top with cheese.

Nutrition Facts : Calories 547.6, Fat 22.6, SaturatedFat 7.9, Cholesterol 137.7, Sodium 1254.9, Carbohydrate 30.4, Fiber 9.1, Sugar 6.8, Protein 54.3

Tips:

  • Use dried beans: They're more flavorful and economical than canned beans.
  • Soak the beans overnight: This will reduce the cooking time and make them more digestible.
  • Use a variety of beans: This will add flavor and texture to the chili.
  • Don't overcook the beans: They should be tender but still hold their shape.
  • Use a good quality chicken broth: It will make a big difference in the flavor of the chili.
  • Add some spice: Chili powder, cumin, and cayenne pepper are all good options.
  • Don't be afraid to experiment: There are many different ways to make chili, so find one that you like and make it your own.

Conclusion:

White bean chicken chili is a delicious and hearty dish that's perfect for a cold winter day. It's also a great way to use up leftover chicken. With a few simple ingredients and a little time, you can make a pot of chili that the whole family will enjoy.

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