Best 13 White Bean Hummus With Kalamata Relish Recipes

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White bean hummus with kalamata relish is a delicious and easy to prepare Mediterranean dish that is perfect for any occasion. This flavorful hummus is made with a combination of creamy white beans, tangy lemon juice, nutty tahini, fragrant garlic, and a variety of spices. The addition of kalamata relish adds a burst of salty, savory, and slightly sweet flavor to the hummus, making it a truly unique and unforgettable dish. Whether you are serving it as an appetizer, a snack, or as part of a larger meal, white bean hummus with kalamata relish is sure to be a hit among your friends and family.

Here are our top 13 tried and tested recipes!

WHITE BEAN HUMMUS



White Bean Hummus image

Provided by George Duran

Categories     appetizer

Time 10m

Yield 6 servings

Number Of Ingredients 7

1 (24-ounce) can cannellini beans (or 1/2 pound dried cannellini beans*)
1 lemon, juiced
1 teaspoon ground cumin
2 garlic cloves, chopped
1/2 cup tahini paste
Salt and pepper
1/2 cup extra-virgin olive oil

Steps:

  • *To cook the dried beans, soak them overnight in plenty of water. Drain, put them in a pot, and cover them with fresh water by 1-inch. Bring them to a boil, lower the heat, and simmer until they are tender, about 30 to 40 minutes.
  • Put the beans into the bowl of a food processor. Add the lemon juice, cumin, garlic, tahini paste, and salt and pepper, to taste. Turn the processor on and slowly pour in the olive oil. Process until smooth and thick.

WHITE BEAN HUMMUS



White Bean Hummus image

Provided by Food Network Kitchen

Time 5m

Yield 4

Number Of Ingredients 0

Steps:

  • Puree a 15-ounce can drained white beans with 1 garlic clove, 2 tablespoons each lemon juice and tahini, add 1 teaspoon cumin and 1/2 cup chopped scallions; add water if needed. Season with salt. Serve with pita or breadsticks.

WHITE BEAN HUMMUS WITH KALAMATA RELISH RECIPE



White Bean Hummus with Kalamata Relish Recipe image

This white bean hummus has all the goodness of beans with the flavor of sesame, lemon, garlic, and fresh herbs with just the right dash of cayenne.

Provided by Camila Stephens

Categories     Dip, Sauce & Condiment

Time 25m

Yield 3

Number Of Ingredients 13

2 tbsp extra virgin olive oil
1 medium onion
3 clove garlic
3 sprig fresh thyme
1 sprig fresh rosemary
2 can white beans
2 tsp coarse salt
freshly ground black pepper
1 pinch cayenne pepper
2 tbsp tahini sesame paste
2 tsp freshly squeezed lemon juice
4 pita breads
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat
  • Add the onion, garlic, thyme, and rosemary
  • Cook until onions are translucent, 5 to 6 minutes
  • Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer
  • Cook until liquid is nearly evaporated, about 8 to 10 minutes
  • Remove thyme and rosemary sprigs; discard
  • Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth
  • Adjust seasoning, if necessary
  • Transfer to a serving bowl, let cool
  • Top with Kalamata Relish and drizzle with olive oil before serving
  • Serve with pita triangles
  • Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes

Nutrition Facts : Carbohydrate 111.19g, Fat 14.78g, Fiber 22.67g, Protein 31.83g, SaturatedFat 2.26g, ServingSize 3.00 Cup, Sodium 1,053.34mg, Sugar 0.00, UnsaturatedFat 8.03g

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus with Kalamata Relish image

Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.

Categories     white bean hummus     kalamata relish     kalamata olives     hummus recipes     appetizer recipes

Yield 3 cups

Number Of Ingredients 13

2 tbsp. extra-virgin olive oil
1 medium onion
3 clove garlic
3 sprig fresh thyme
1 sprig fresh rosemary
2 can white beans
2 tsp. Coarse salt
Freshly ground black pepper
1 pinch cayenne pepper
2 tbsp. tahini (sesame paste)
2 tsp. freshly squeezed lemon juice
4 pita breads
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
  • Top with Kalamata Relish and drizzle with olive oil before serving. Serve with pita triangles. Looking for party-ready recipes? Try our top guacamole recipes, birthday cakes, or punch recipes.

LEMONY WHITE BEAN HUMMUS



Lemony White Bean Hummus image

I came up with this recipe after wanting hummus, but not having chickpeas or tahini in the house. This is lemony, creamy, and really good for you! Try with pita bread or raw vegetables. Also good on a tortilla with chopped red bell pepper and olives.

Provided by Gina Izzy Shores

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 5m

Yield 6

Number Of Ingredients 7

1 (15 ounce) can great northern beans, rinsed and drained
½ cup nonfat sour cream
2 tablespoons lemon juice
1 tablespoon olive oil
½ teaspoon ground cumin
½ teaspoon salt
¼ teaspoon freshly ground black pepper

Steps:

  • Combine beans, sour cream, lemon juice, olive oil, cumin, salt, and pepper in the bowl of a food processor; mix until smooth.

Nutrition Facts : Calories 119.4 calories, Carbohydrate 18.1 g, Cholesterol 3.3 mg, Fat 2.6 g, Fiber 3.5 g, Protein 6.6 g, SaturatedFat 0.4 g, Sodium 230.1 mg, Sugar 2.1 g

WHITE-BEAN HUMMUS DIP



White-Bean Hummus Dip image

This dip, served with pita bread or chips, makes a nice appetizer for your guests to nibble on as they prepare the evening's meal. The dip can be made up to three days ahead and stored in the refrigerator. Bring to room temperature before serving.

Provided by Food Network

Categories     appetizer

Yield 7 servings

Number Of Ingredients 9

1/4 cup chopped green onions
2 tablespoons fresh lemon juice
2 tablespoons tahini (sesame-seed paste)
1/2 teaspoon dried oregano
1/4 teaspoon ground cumin
1/8 teaspoon salt
1/8 teaspoon black pepper
1 (19-ounce) can cannellini beans or other white beans, rinsed and drained
1 garlic clove, peeled

Steps:

  • Combine all of the ingredients in a food processor, and process until the mixture is smooth.

Nutrition Facts : Calories 108, Fat 3.6 grams, SaturatedFat 0.4 grams, Sodium 144 milligrams, Carbohydrate 15 grams, Fiber 2.2 grams, Protein 5 grams

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus with Kalamata Relish image

Joan Rivers and Martha make hors d'oeuvres inspired by the best picture nominees, including White Bean Hummus.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Yield Makes about 3 1/2 cups

Number Of Ingredients 13

2 tablespoons extra-virgin olive oil, plus more for garnish
1 medium onion, chopped
3 cloves garlic, finely chopped
3 sprigs fresh thyme
One 4-inch sprig fresh rosemary
Two 15-ounce cans white beans, such as cannellini
2 teaspoons coarse salt, plus more as needed
Freshly ground black pepper
Pinch of cayenne pepper
2 tablespoons tahini (sesame paste)
2 teaspoons freshly squeezed lemon juice
4 pita breads, warmed and cut into triangles
Kalamata Relish

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning, if necessary. Transfer to a serving bowl, let cool.
  • Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.

CANNELLINI BEAN HUMMUS



Cannellini Bean Hummus image

My version of hummus features a delightful nuttiness from tahini, a peanut butter-like paste made from ground sesame seeds. The beans pack a lot of protein so it's a healthy snack for kids. -Marina Castle Kelley, Canyon Country, California

Provided by Taste of Home

Categories     Appetizers

Time 5m

Yield 10 servings (1-1/4 cups).

Number Of Ingredients 10

2 garlic cloves, peeled
1 can (15 ounces) cannellini beans, rinsed and drained
1/4 cup tahini
3 tablespoons lemon juice
1-1/2 teaspoons ground cumin
1/4 teaspoon salt
1/4 teaspoon crushed red pepper flakes
2 tablespoons minced fresh parsley
Pita breads, cut into wedges
Assorted fresh vegetables

Steps:

  • Place garlic in a food processor; cover and process until minced. Add the beans, tahini, lemon juice, cumin, salt and pepper flakes; cover and process until smooth. , Transfer to a small bowl; stir in parsley. Refrigerate until serving. Serve with pita wedges and assorted fresh vegetables.

Nutrition Facts : Calories 78 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 114mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

WHITE BEAN HUMMUS WITH TAHINI AND CORIANDER



White Bean Hummus With Tahini and Coriander image

Coriander seeds add a welcome aroma to this white bean dip, rich with tahini and bright with lemon juice. The miso paste is optional, but it gives the mellow white beans a nice savory depth.

Provided by Genevieve Ko

Categories     easy, quick, dips and spreads, side dish

Time 5m

Yield 2 1/4 cups

Number Of Ingredients 8

1 garlic clove
1 (15-ounce) can white cannellini beans, rinsed and drained
1/4 cup tahini
5 tablespoons fresh lemon juice (from 1 large lemon)
2 teaspoons coriander seeds, coarsely ground, or 1 1/2 teaspoons ground coriander
2 teaspoons white miso paste (optional)
Kosher salt
1/4 cup extra-virgin olive oil

Steps:

  • Pulse the garlic in a food processor until minced.
  • Scrape the bowl and add the beans, tahini, lemon juice, coriander, miso (if using) and 1 teaspoon salt. Pulse until smooth, scraping the bowl occasionally. With the machine running, add the olive oil. Season to taste with salt.

Nutrition Facts : @context http, Calories 300, UnsaturatedFat 16 grams, Carbohydrate 25 grams, Fat 20 grams, Fiber 6 grams, Protein 9 grams, SaturatedFat 3 grams, Sodium 318 milligrams, Sugar 1 gram

LEMONY WHITE-BEAN HUMMUS



Lemony White-Bean Hummus image

Serve this hummus with raw carrots and sugar snap peas -- or whatever delicious crudites you prefer.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Yield Makes 1 3/4 cups

Number Of Ingredients 6

1 can (15 ounces) white beans, such as cannellini, drained, 2 tablespoons liquid reserved
1/4 cup tahini
1/3 cup fresh lemon juice (from 2 lemons)
2 tablespoons extra-virgin olive oil
1 small garlic clove
Coarse salt

Steps:

  • Puree beans, tahini, lemon juice, oil, and garlic in a food processor until smooth, adding reserved bean liquid as needed to thin hummus to attain desired consistency. Season generously with salt.

MEDITERRANEAN KALAMATA HUMMUS



Mediterranean Kalamata Hummus image

This hummus is so good on warm pita triangles or even with cucumbers, radishes, carrots and/or green onions. The combination of ingredients really makes this hummus bi tahini a truly wonderful Mediterranean dish. I may never eat plain hummus again. This recipe was inspired and created for RSC #7.

Provided by NcMysteryShopper

Categories     Lunch/Snacks

Time 10m

Yield 4-6 serving(s)

Number Of Ingredients 11

1 1/2 cups garbanzo beans, rinsed and drained
1/4 cup tahini
2 garlic cloves
1/4 cup fresh lemon juice
1 teaspoon cayenne (reserve a 1/4 tsp. For topping)
4 tablespoons olive oil (reserve 2 tablespoons for topping)
3/4 cup kalamata olive
2 tablespoons capers
1 small red bell pepper, seeded and sliced
1 teaspoon ground cumin (reserve 1/4 teaspoon for topping)
3 tablespoons fresh parsley (reserve 1 tablespoon for topping)

Steps:

  • Combine all ingredients in a food processor and puree. Add enough cold water to achieve a spreadable consistency.
  • Spoon puree onto a shallow plate and smooth the top with a spoon. Drizzle with remaining olive oil and strew with remaining parsley. Sprinkle remaining cumin and cayenne in a star pattern and serve with warm pita or veggies.
  • Enjoy!

Nutrition Facts : Calories 357.7, Fat 24.8, SaturatedFat 3.4, Sodium 596.9, Carbohydrate 29.4, Fiber 7, Sugar 1.3, Protein 8

WHITE BEAN HUMMUS



White Bean Hummus image

A lower fat hummus made with white kidney beans instead of the more traditional chickpea. Great with pita or veggies.

Provided by Veggie Girl.

Categories     Lunch/Snacks

Time 5m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 8

1 (19 ounce) can white kidney beans, drained and rinsed
1 tablespoon fresh parsley, chopped
1 tablespoon lemon juice
1 tablespoon olive oil
1/4 teaspoon cumin
1/4 teaspoon chili powder
1 garlic clove, chopped
salt and pepper

Steps:

  • Combine all ingredients in a food processor.
  • Allow to chill for about an hour.

Nutrition Facts : Calories 146.2, Fat 4.3, SaturatedFat 0.7, Sodium 402.4, Carbohydrate 20.2, Fiber 7.3, Sugar 2.6, Protein 7.2

WHITE BEAN HUMMUS WITH KALAMATA RELISH



White Bean Hummus With Kalamata Relish image

Make and share this White Bean Hummus With Kalamata Relish recipe from Food.com.

Provided by kelly in TO

Categories     Black Beans

Time 35m

Yield 3 1/2 cups

Number Of Ingredients 21

2 tablespoons extra virgin olive oil, plus more
extra virgin olive oil, for garnish
1 medium onion, chopped
3 garlic cloves, finely chopped
3 sprigs fresh thyme
1 sprig fresh rosemary
2 (15 ounce) cans white beans, such as cannellini
2 teaspoons coarse salt, plus more
coarse salt, as needed
fresh ground black pepper
1 pinch cayenne pepper
2 tablespoons tahini (sesame paste)
2 teaspoons fresh lemon juice
4 pita breads, warmed and cut into triangles
1 plum tomato, seeded and very finely chopped
2 tablespoons pitted kalamata olives, very finely chopped
2 tablespoons extra virgin olive oil
1 tablespoon chopped fresh flat-leaf parsley
1/2 teaspoon finely grated lemon zest
2 teaspoons fresh lemon juice
coarse salt & freshly ground black pepper

Steps:

  • Heat the oil in a large skillet over medium heat. Add the onion, garlic, thyme, and rosemary. Cook until onions are translucent, 5 to 6 minutes. Add beans with their liquid, 1 cup of water, salt, pepper, and cayenne, and bring to a simmer. Cook until liquid is nearly evaporated, about 8 to 10 minutes. Remove thyme and rosemary sprigs; discard. Carefully transfer mixture to the bowl of a food processor, add the tahini and lemon, and puree until smooth. Adjust seasoning for taste. Let cool.
  • For the Relish, stir together the tomato, olives, olive oil, parsley, lemon juice and zest until well combined. Season with salt and pepper.
  • Top the Hummus with the relish and drizzle with olive oil before serving with pita triangles.
  • Top with Kalamata relish and drizzle with olive oil before serving. Serve with pita triangles.

Nutrition Facts : Calories 685.9, Fat 21.7, SaturatedFat 3.1, Sodium 1760, Carbohydrate 99.4, Fiber 14.9, Sugar 2.9, Protein 26.1

Tips:

  • Use dried beans: Dried beans are more flavorful and economical than canned beans. If you're using dried beans, be sure to soak them overnight before cooking.
  • Cook the beans until they're tender but not mushy: You want the beans to be soft enough to mash easily, but not so soft that they fall apart.
  • Use a food processor or blender to make the hummus: This will give you a smooth and creamy hummus. If you don't have a food processor or blender, you can mash the beans by hand, but it will take a bit longer.
  • Season the hummus to taste: Add salt, pepper, garlic, cumin, and lemon juice to taste. You can also add other herbs and spices, such as paprika, cayenne pepper, or coriander.
  • Serve the hummus with your favorite toppings: Some popular toppings include olive oil, pita bread, vegetables, and meat. You can also use hummus as a sandwich spread or dip.

Conclusion:

White bean hummus is a delicious and versatile dish that can be enjoyed as a dip, spread, or sandwich filling. It's also a good source of protein, fiber, and vitamins. With its creamy texture and flavorful ingredients, white bean hummus is sure to be a hit at your next party or gathering.

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