White corn and baby pea salad is a refreshing and flavorful side dish that is perfect for a summer picnic or potluck. The sweet corn and peas are complemented by the crunch of red onion and celery, and the dressing made with mayonnaise, sour cream, and dill adds a creamy and tangy flavor. This salad is also a good source of fiber and vitamins, making it a healthy and delicious choice for any occasion.
Here are our top 4 tried and tested recipes!
WHITE CORN AND BABY PEA SALAD
Frozen veggies never had it so good. Crunchy jicama and a bite from green onions turns some basic frozen vegetables into a healthy, bright tasting salad that'll hold its own as a side dish anywhere.
Provided by nancy686
Time 3h
Yield 8
Number Of Ingredients 12
Steps:
- In a bowl combine corn, peas, jicama, celery, green pepper, and green onions. In a jar mix together the rice vinegar, brown sugar, parsley, salt, and white pepper; shake well. Pour over salad; toss. Cover and chill 2 hours. Add mint, if desired.
Nutrition Facts :
WHITE CORN AND BABY PEA SALAD
This salad is easy to prepare using frozen shoe peg corn and baby petite peas. The recipes comes from Better homes and gardens. Cook time is chill time.This is a no-cook recipe.
Provided by Barb G.
Categories Corn
Time 1h20m
Yield 10-12 serving(s)
Number Of Ingredients 12
Steps:
- In a large mixing bowl combine the corn, peas, jicama, celery, green onions, and sweet pepper.
- For Dressing; in a screw-top jar combine the vinegar, brown sugar, parsley, salt, and white pepper, cover and shake well.
- Pour dressing over the corn and pea mixture; Toss gently to coat, stir in mint; cover and chill for 1 to 2 hours.
CREAMY CORN OR PEA SALAD
One of my favorite salads to serve at a BBQ party, feel free to add in other veggies that you desire such as red or green bell peppers :)
Provided by Kittencalrecipezazz
Categories Corn
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Place the corn or peas on a plate and pat dry using paper towel/s then place in a bowl with onions, cucumbers and celery (DO NOT add in the tomatoes you will add them in just before serving) toss to combine.
- Mix all the dressing ingredients together until well combined.
- Pour over the veggies; mix well to combine.
- Season with black pepper and more salt if needed.
- Cover and chill for a few hours to blend the flavors.
- Just before serving add in the chopped tomatoes.
Nutrition Facts : Calories 321, Fat 19.2, SaturatedFat 6.7, Cholesterol 24.5, Sodium 590, Carbohydrate 36.9, Fiber 3, Sugar 10.6, Protein 5.1
MARINATED SALAD
This marinated salad combines a variety of vegetables with a sweet oil and vinegar dressing.
Provided by Barbara Stocker
Categories Salad Vegetable Salad Recipes
Time 23h35m
Yield 8
Number Of Ingredients 12
Steps:
- Mix together the peas, corn, green beans, pimentos, celery, bell pepper and onion.
- In a saucepan over medium heat, combine the sugar, black pepper, salt, oil and vinegar. Bring to a boil and pour over salad; mix well to coat. Refrigerate for 24 hours.
Nutrition Facts : Calories 307 calories, Carbohydrate 43.7 g, Fat 14.5 g, Fiber 4.2 g, Protein 4 g, SaturatedFat 1.9 g, Sodium 723.7 mg, Sugar 29.8 g
Tips:
- For the best flavor, use fresh corn and peas. If fresh is unavailable, frozen or canned corn and peas can be substituted.
- If you don't have fresh herbs, use 1 teaspoon of dried thyme and 1/2 teaspoon of dried basil instead.
- Feel free to add other vegetables to this salad, such as chopped red bell pepper, cucumber, or zucchini.
- If you want a more substantial salad, add some cooked chicken, shrimp, or tofu.
- This salad can be served immediately or chilled for later. It will keep well in the refrigerator for up to 3 days.
Conclusion:
This white corn and baby pea salad is a light, refreshing, and flavorful side dish that is perfect for summer gatherings. It is easy to make and can be tailored to your own taste preferences. So next time you are looking for a healthy and delicious salad, give this one a try!
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