Best 3 White Fish Soup Recipes
Are you craving a heartwarming and flavorful dish that is not only delicious but also packed with an array of health benefits? Look no further than white fish soup! This delectable soup is a symphony of flavors and textures, showcasing the delicate taste of white fish and a rich, creamy broth. Not only is it a culinary delight, but it is also incredibly nutritious, offering an abundance of essential vitamins, minerals, and omega-3 fatty acids. Whether you prefer a classic, creamy chowder or a light, broth-based soup, there is a white fish soup recipe that will tantalize your taste buds and leave you craving more. So, let's embark on a culinary journey and discover the best white fish soup recipe to suit your palate.
Here are our top 3 tried and tested recipes!
WHITE FISH SOUP
Very good and very easy to make. Gluten and dairy free.
Provided by joek
Categories Soups, Stews and Chili Recipes Soup Recipes Seafood Fish Soup Recipes
Time 45m
Yield 4
Number Of Ingredients 10
Steps:
- Heat oil in a soup pot over medium heat. Add onion, bell pepper, and celery and cook until wilted, about 5 minutes. Add tomatoes and broth and bring to a simmer, about 5 minutes. Cook 15 to 20 minutes. Add cod, parsley, and red pepper flakes and simmer until fish flakes easily with a fork, 8 to 10 minutes more. Season with salt and black pepper.
Nutrition Facts : Calories 253.4 calories, Carbohydrate 9.7 g, Cholesterol 66.9 mg, Fat 8.8 g, Fiber 2.4 g, Protein 33 g, SaturatedFat 0.7 g, Sodium 1191.1 mg, Sugar 5.5 g
WHITE FISH SOUP
Steps:
- Soak the cod in cold water to cover in refrigerator for at least 24 hours (up to 3 days). Change the water 5 times to remove the salt. Drain and pat the cod pieces dry with a towel. Heat oil in a deep skillet, fry cod and garlic. Add water and wine. Bring to boil. Add potatoes, salt and pepper and cook for 40 minutes. Add parsley.
CLEAR WHITE FISH SOUP
Steps:
- Put veggies, 1 tea spoon olive oil and a bit salt and a bit pepper into cold water. boil up. Cook on small flame (low heat) until 5 minutes before done (should stay very al dente). Add fish and cook for 5 more minutes. Take away from flame. Add more salt and pepper to match your taste. Add 2 tea spoons of olive oil and parsley.
Tips:
- Choose the right fish: Use a mild-flavored white fish such as cod, haddock, or tilapia. Avoid oily fish like salmon or tuna, as they will make the soup too greasy.
- Use a flavorful broth: The broth is the base of the soup, so make sure it is flavorful. You can use chicken broth, vegetable broth, or fish broth. If using water, add some herbs and spices to give it more flavor.
- Don't overcook the fish: Fish cooks quickly, so be careful not to overcook it. The fish should be cooked through but still flaky.
- Add vegetables to your liking: Vegetables add flavor and nutrition to the soup. You can add any vegetables you like, such as potatoes, carrots, celery, onions, or leeks.
- Season the soup to taste: Taste the soup and add salt, pepper, and other seasonings as needed.
- Serve the soup with crusty bread or crackers: White fish soup is a hearty and satisfying meal. Serve it with crusty bread or crackers for a complete meal.
Conclusion:
White fish soup is a delicious and versatile dish that can be easily customized to your liking. It is a great way to use up leftover fish or vegetables, and it is also a healthy and affordable meal. With a few simple tips, you can make a delicious white fish soup that your family and friends will love.
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