Best 6 Whole Grain Bean And Turkey Cassoulet Recipes

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Whole grain bean and turkey cassoulet is a hearty, flavorful, and nutritious dish that is perfect for a cold winter day. It is a classic French stew made with beans, meat, and vegetables, slow-cooked in a flavorful broth. The combination of whole grains, beans, and turkey provides a balanced meal that is high in protein, fiber, and essential nutrients. This dish is also a great way to use up leftover turkey after a holiday meal. With its rich flavors and comforting texture, whole grain bean and turkey cassoulet is a surefire hit that will warm you up from the inside out.

Check out the recipes below so you can choose the best recipe for yourself!

TURKEY AND BEAN CASSOULET



Turkey and Bean Cassoulet image

Enjoy dinner tonight this French classic - beans, tomatoes and turkey cassoulet - slow cooked for a delicious meal.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 18h25m

Yield 6

Number Of Ingredients 12

1 1/2 cups dried great northern beans
1 lb. fresh turkey breast tenderloins, cut into 1-inch pieces
1 cup sliced celery
1 medium green bell pepper, chopped
1 medium onion, chopped
2 garlic cloves, minced
2 bay leaves
1/4 teaspoon pepper
1 (14 1/2-oz.) can ready-to-serve chicken broth
1 1/2 cups water
1 (14.5-oz.) can diced tomatoes, undrained
3/4 teaspoon salt

Steps:

  • Place beans in medium bowl; add enough water to cover. Let stand overnight to soak.
  • Drain beans; discard water. Place beans and all remaining ingredients except tomatoes and salt in 3 1/2 to 4-quart Crocker-Pot® Slow Cooker.
  • Cover; cook on low setting for 8 to 10 hours.
  • To serve, remove bay leaves. Stir in tomatoes and salt. Cover; cook on low setting an additional 10 minutes or until thoroughly heated.

Nutrition Facts : Calories 280, Carbohydrate 35 g, Cholesterol 50 mg, Fiber 11 g, Protein 31 g, SaturatedFat 0 g, ServingSize 1 1/2 Cups, Sodium 640 mg, Sugar 4 g

CHEF JOHN'S CASSOULET



Chef John's Cassoulet image

Cassoulet takes a lot of time and ingredients (some hard to find) and uses lots of pots and pans. So why make it? That's easy. Cassoulet is one of the most delicious dishes you'll ever have. Plus, it's great for honing your observational skills, since no two cassoulet are the same, and the times I give are only a guide.

Provided by Chef John

Categories     Main Dish Recipes     Pork     Pork Chop Recipes     Baked

Time 12h12m

Yield 8

Number Of Ingredients 24

1 pound Tarbais beans, or other white beans, soaked overnight
3 quarts seasoned chicken stock or broth
4 ounces pancetta, cut into 1/4-inch dice
2 bay leaves
1 teaspoon black peppercorns
6 sprigs thyme
6 unpeeled garlic cloves, cut in half
Reserved bones from duck confit and pork, if available
12 ounces fresh pork shoulder or chop, cut into 2-inch pieces
Salt and freshly ground black pepper
1 tablespoon vegetable oil
1 ½ pounds Toulouse sausages, or other garlic pork sausage
2 duck leg confit
1 cup diced onion
½ cup diced carrot
½ cup diced celery
¼ cup tomato paste
¾ cup white wine
1 teaspoon salt
2 cups plain dry bread crumbs
½ cup chopped Italian parsley, plus more for garnish
2 tablespoons rendered duck fat
2 tablespoons melted butter
1/4 cup cooking liquid

Steps:

  • Rinse soaked beans and drain.
  • Pour broth into a large pot. Add chopped pancetta, bones from duck confit, and the drained beans. Tie bay leaves, peppercorns, thyme sprigs, and garlic into a small square of cheesecloth to create the bouquet garni; add to the pot. Stir. Bring to a simmer over high heat; skim foamy scum that forms, if desired. Reduce heat to low until beans are almost tender, 30 to 45 minutes.
  • Sprinkle pork pieces with salt and pepper. Heat oil in a skillet over medium-high heat; brown the pork pieces, 3 to 5 minutes. Transfer to a bowl. Add sausage to the skillet and cook in the same oil, turning until nicely browned on all sides, 3 to 4 minutes. Cut sausages in half and transfer to bowl with pork pieces.
  • Remove fat and skin from duck confit and add them to the same skillet. Cook over medium heat until fat is rendered, about 3 minutes. Transfer all fat and browned pieces from the skillet to a mixing bowl. Add melted butter. Stir in bread crumbs and chopped parsley; stir until mixture looks like damp sand. Mix in about 1/4 to 1/2 cup broth.
  • Preheat oven to 350 degrees F (175 degrees C).
  • Place onions, carrots, and celery in the same skillet used to brown the meats; add pinch of salt. Cook and stir over medium heat until onions are translucent and mixture turns golden, 5 to 7 minutes. Stir in tomato paste; cook and stir until tomato paste starts to caramelize and stick to the bottom of the pan, 3 or 4 minutes. Pour in white wine; cook and stir until most of the wine evaporates, 5 or 6 minutes. Remove from heat.
  • Drain beans over a large bowl to retain all the cooking liquid. Remove bones and bouquet garni.
  • Place drained beans in large shallow baking dish or cast iron skillet (about 12 inches in diameter and 3 inches deep). Stir in cooked vegetables and about 1 cup broth. Add pork pieces and distribute evenly among the beans. Top with the shredded duck confit. Nestle the sausage halves into the bean mixture.
  • Ladle cooking liquid into the baking dish until beans are nearly submerged. Spread bread crumb mixture evenly over the top but don't press into the liquid. Use your fingertips to make gentle indentations on the crumb surface for better browning.
  • Bake in preheated oven until most of the liquid has been absorbed, about 2 hours. Remove from oven and create a small "well" in the center of the cassoulet crust. Ladle about 1/2 cup of the cooking liquid (or as needed) into the well to rehydrate mixture. Use a fork to gently poke into the cassoulet to ensure the liquid is fairly evenly distributed but try not to disturb the crusty surface.
  • Continue baking until cassoulet surface is crispy and caramelized, the meat is fork tender, and the beans are creamy and tender, about 30 to 45 more minutes.
  • Serve in large bowls with a spoonful or 2 of hot cooking liquid. Top with chopped fresh parsley.

Nutrition Facts : Calories 712.1 calories, Carbohydrate 64 g, Cholesterol 107.1 mg, Fat 28.7 g, Fiber 2.6 g, Protein 44.8 g, SaturatedFat 10.3 g, Sodium 2342.6 mg, Sugar 6.2 g

TURKEY AND BUTTER BEAN CASSOULET



Turkey and Butter Bean Cassoulet image

Provided by Food Network

Categories     main-dish

Time 2h20m

Yield 4 servings

Number Of Ingredients 14

4 turkey drumsticks
1 teaspoon freshly cracked pepper
1 teaspoon sea salt
1/2 teaspoon paprika
2 tablespoons canola oil
4 cups low-sodium organic chicken stock
2 cups canned whole San Marzano tomatoes, crushed by hand
1/2 cup fresh parsley leaves, minced
2 teaspoons pure maple syrup
2 cloves garlic
2 yellow onions, sliced
1 bay leaf
1 sprig fresh thyme
2 cup uncooked butter beans, rinsed

Steps:

  • Preheat the oven to 325 degrees F.
  • Sprinkle the turkey drumsticks with the pepper, salt and paprika and rub in the spices. Heat the oil in a large nonstick skillet over medium-high heat. Sear each drumstick on all sides until golden and crisp, a few minutes per drumstick.
  • Combine the stock, tomatoes, parsley, maple syrup, garlic, onions, bay leaf, thyme and butter beans in a roasting pan. Add the drumsticks, cover and roast for 2 hours.
  • Ladle the butter beans and sauce onto the serving plates and top with a drumstick.

AD-LIB TURKEY CASSOULET



Ad-Lib Turkey Cassoulet image

Provided by David Tanis

Categories     dinner, project, main course

Time 4h

Yield 6 to 8 servings

Number Of Ingredients 18

1 pound flageolets or cannellini beans
1 small onion, halved, peeled and stuck with 2 cloves
1 bay leaf
Salt
2 turkey legs (drumstick and thigh), about 1 1/2 pounds each
Salt and pepper
About 8 cups hot chicken, turkey or bean broth
2 tablespoons butter, plus 2 tablespoons melted
1 large onion, diced
Pinch cayenne
2 tablespoons chopped thyme
6 garlic cloves, minced
1 bunch small carrots, peeled, cut into 2-inch chunks
1/2 pound slab bacon, cut into 1/4-inch lardons, simmered for 2 minutes in water and drained
1/2 pound smoked garlic sausage, cut into 1/2-inch slices
2 cups coarse dry bread crumbs
2 tablespoons olive oil
2 tablespoons chopped parsley

Steps:

  • The day before assembling the cassoulet, season turkey legs generously with salt and pepper, then wrap and refrigerate overnight. Pick over beans and give them a rinse. Soak beans in a large bowl of cold water overnight.
  • The next day, drain beans and put them in a large pot. Pour in fresh water to cover beans by 3 inches. Add small onion stuck with cloves and bay leaf. Bring to a boil over high heat, then lower to a simmer. Cook gently for 60 to 90 minutes, until tender. Add 2 teaspoons salt and stir with a wooden spoon to distribute. Let beans cool in the cooking liquid. (Beans may be cooked up to 2 days ahead and kept refrigerated in their liquid.) Drain beans in a colander set over a bowl. Reserve and use bean broth if you wish.
  • Meanwhile, bring turkey legs to room temperature and heat oven to 400 degrees. Put legs in a roasting pan and cook, uncovered, until nicely browned, about 30 minutes. Reduce heat to 375. Add 3 cups hot broth to pan, then cover tightly and bake for 1 hour, or until meat is very tender. Remove legs from pan and let cool, reserving pan juices. Take off skin and gristle and remove bones (save these for stock), then tear or cut turkey meat into rough wide strips. Set aside.
  • Melt 2 tablespoons butter in a wide, heavy soup pot over medium-high heat. Add diced onion and season generously with salt and pepper. Let onions soften and color a bit, stirring, then add cayenne, 1 tablespoon thyme and 3 cloves minced garlic. Add carrots and stir to coat. Add reserved pan juices plus 2 cups hot broth, turn down heat, and simmer until carrots are cooked but still firm, about 10 minutes. Add beans and gently mix with onion and carrot. Add turkey and bacon. Let simmer for 10 minutes more, adding broth as needed to keep beans a bit soupy, but not drowning. Taste broth and beans and adjust seasoning.
  • Transfer bean mixture to a low, wide 3-quart baking dish. Arrange garlic sausage evenly over surface, then push down to bury each slice. Put bread crumbs in a small bowl and add olive oil and the 2 tablespoons melted butter. Add remaining thyme and garlic, and the parsley. Season with salt and pepper, and mix well with hands.
  • Sprinkle crumb mixture over beans in an even layer. Push down on crumbs so they absorb some of the liquid. Carefully add more broth around edges of pan to make sure beans are well moistened. Cover tightly with foil and bake for 1 hour at 350 degrees. Remove foil and bake uncovered until bread crumbs are crisped and brown, about 30 minutes. Let dish rest for 15 minutes, then serve, making sure everyone gets some crust. (May be prepared 1 or 2 days ahead and refrigerated. To reheat, bring to room temperature, moisten with hot broth and bake as directed above.)

Nutrition Facts : @context http, Calories 785, UnsaturatedFat 21 grams, Carbohydrate 62 grams, Fat 36 grams, Fiber 12 grams, Protein 53 grams, SaturatedFat 12 grams, Sodium 1391 milligrams, Sugar 6 grams, TransFat 0 grams

TURKEY CASSOULET



Turkey Cassoulet image

I have had this recipe for years. It is one of our favorites - healthy and so easy, as well as delicious!

Provided by Julie F

Categories     Poultry

Time 50m

Yield 4 serving(s)

Number Of Ingredients 10

3/4 lb turkey sausage, in 1/2-inch slices
2 slices bacon, chopped
1 cup celery, finely chopped
1/2 cup onion, finely chopped
1 garlic clove, pressed
2 (15 ounce) cans cannellini beans, drained
1 (15 ounce) can stewed tomatoes
1/2 teaspoon salt
1/4 teaspoon black pepper
1 bay leaf

Steps:

  • Combine turkey, bacon, celery, onion and garlic in a 13 x 9 baking dish. Bake in 500 degree oven for 15 minutes. Reduce oven temperature to 450. Stir in beans, tomatoes, salt, pepper and bay leaf. Cover with foil. Bake 25 minutes or until hot and bubbly. Remove and discard bay leaf.

Nutrition Facts : Calories 437.7, Fat 18.6, SaturatedFat 4.2, Cholesterol 137.1, Sodium 1719.5, Carbohydrate 42.2, Fiber 13.2, Sugar 9.3, Protein 26

GROUND MEAT AND BEAN CASSOULET



Ground Meat and Bean Cassoulet image

A simple and hardy one-dish meal that is also rather elegant. This is adapted from The One-Dish Cookbook by Robert Ackart (1973). It's a family favorite that we continue to make regularly.

Provided by Cooking Beast

Categories     One Dish Meal

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10

4 slices bacon, diced
2 lbs ground meat (ground beef, ground turkey, etc)
2 (15 ounce) cans dark red kidney beans
1 (15 ounce) can of white cannellini beans
1 (15 ounce) can of del monte diced tomatoes with basil, garlic, oregano with liquid
1/4 cup chopped parsley, fresh
1 teaspoon thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 bay leaf

Steps:

  • In a casserole dish, fry bacon pieces on range top until crispy. Remove bacon.
  • Place ground meat into casserole dish and brown in bacon grease. When meat is brown, drain and discard bacon fat.
  • Drain and rinse beans in a colander.
  • Add beans to meat in casserole dish, with tomatoes, parsley, and spices. Gently stir to blend. Place bacon over top.
  • Bake in casserole dish, covered, for 60 minutes at 350°F
  • Serve with your favorite corn bread.

Nutrition Facts : Calories 304.2, Fat 3.4, SaturatedFat 1, Cholesterol 3.6, Sodium 246.7, Carbohydrate 50.4, Fiber 15.1, Sugar 0.7, Protein 19.9

Tips:

  • To save time, use pre-cooked beans or canned beans.
  • If you don't have time to soak the beans overnight, you can quick-soak them by boiling them for 1 minute, then removing them from the heat and letting them sit for 1 hour.
  • To make the cassoulet ahead of time, cook it according to the recipe and then let it cool completely. Store the cassoulet in the refrigerator for up to 3 days, or in the freezer for up to 3 months.
  • When you're ready to serve the cassoulet, reheat it in a 350°F oven for about 30 minutes, or until it's heated through.
  • Serve the cassoulet with a side of crusty bread or rice.

Conclusion:

This whole grain bean and turkey cassoulet is a hearty and flavorful dish that's perfect for a cold winter night. It's also a great way to use up leftover turkey. The combination of beans, turkey, and vegetables makes this cassoulet a complete meal in one pot.

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