Best 3 Whole Grain Morning Loaf Recipes
Whole grain morning loaf is a nutritious and delicious bread that is perfect for a hearty breakfast or brunch. It is made with whole wheat flour, oats, and nuts, which provide a good source of fiber, protein, and healthy fats. The bread is also naturally sweetened with honey or maple syrup, making it a healthier choice than many other breakfast breads. Whole grain morning loaf can be served with butter, jam, or fruit, or used to make sandwiches or French toast. It is a versatile bread that can be enjoyed by people of all ages.
Here are our top 3 tried and tested recipes!
WHOLE-GRAIN MORNING LOAF
Soft walnut-date bread is a world away from a nondescript deli bran muffin; top a slice with honey and fiber-rich raspberries.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes Bread Recipes
Yield Makes one 10-by-5-inch loaf
Number Of Ingredients 18
Steps:
- Preheat oven to 375 degrees. Coat a 10-by-5-inch loaf pan with cooking spray. Wrap apple in paper towels; squeeze out liquid.
- Whisk together the flours, wheat bran, wheat germ, baking soda, spices, and salt.
- Stir together apple, yogurt, applesauce, honey, eggs, and vanilla with a rubber spatula in a large bowl. Fold in flour mixture. Fold in dates and nuts. Pour into pan. Sprinkle with flaxseed.
- Bake until a cake tester comes out clean, 50 to 55 minutes. Let cool in pan on a wire rack 15 minutes. Unmold.
Nutrition Facts : Calories 363 g, Cholesterol 72 g, Fat 10 g, Fiber 8 g, Protein 13 g, Sodium 462 g
WHOLE-GRAIN ARTISAN FREE-FORM LOAF
Provided by Harold Mcgee
Categories side dish
Time 45m
Yield Four 1-pound loaves
Number Of Ingredients 7
Steps:
- In bowl of a 14-cup food processor with dough attachment, or heavy-duty stand mixer with paddle, combine whole wheat flour, all-purpose flour, yeast, salt and wheat gluten. Add 4 cups lukewarm (100 degrees) water and mix just until well blended, about 2 minutes; dough will be very wet and loose.
- Transfer dough to a container with a slightly vented lid, or a bowl covered loosely with plastic wrap. Allow dough to rise at room temperature until it begins to collapse, about 2 hours; longer rising times (even overnight) will not harm dough. After rising, cover securely and refrigerate, and use dough over the next 14 days. Do not punch down or knead dough at any time.
- To bake: Prepare a baking peel by sprinkling liberally with cornmeal, or line a large baking sheet with parchment paper. Tear off a 1-pound (grapefruit-size) mass of dough, and dust very lightly with flour. Quickly shape into a ball, stretching surface so that it is smooth. Stretch ball gently to elongate it, and place on baking peel. Cover loosely with plastic wrap and set aside to rest for 90 minutes for refrigerated dough, or 40 minutes for fresh unrefrigerated dough.
- Thirty minutes before baking, heat oven to 450 degrees with a baking stone placed on middle rack, and an empty broiler tray on a lower rack or bottom of oven. Just before baking, use a pastry brush to paint top of loaf with water. Sprinkle with seeds if desired. Slide loaf onto pizza peel or place on baking pan and put in oven. Quickly pour 1 cup hot water into broiler tray in oven, and close door. Bake until richly browned and firm to touch, about 30 minutes; adjust baking times as needed for larger or smaller loaves. For best texture, allow bread to cool before serving.
MULTIGRAIN LOAF (BY THE CANADIAN LIVING TEST KITCHEN)
Here is a great recipe for a Multi-Grain loaf that I would love to share with you. I have made this wonderful loaf over and over and it has turned out beautiful each time. This loaf, with its lovely wheaty flavour, even crumb and rustic artisanal look, will make even novices into confirmed bread bakers. You do have to begin the day before to mix the flour, water and yeast starter, but all three loaves - multigrain, whole wheat and white - are worth it. For all three, we used Robin Hood Best for Bread flours.
Provided by Blueorca
Categories Yeast Breads
Time 15h40m
Yield 1 12, 12 serving(s)
Number Of Ingredients 9
Steps:
- Preparation:
- Starter: In large bowl, dissolve sugar in warm water. Sprinkle in yeast; let stand until frothy, about 10 minutes. Stir in flour, stirring until mixture is consistency of thick pancake batter, about 2 minutes. Cover with plastic wrap; let stand in warm place until bubbly and puffy, and wheaty aroma develops, 8 to 12 hours.
- Stir in 3-1/4 cups (800 mL) of the flour, warm water, honey and salt to make soft sticky dough.
- Turn out onto generously floured surface; knead, dusting with as much of the remaining flour as necessary to prevent sticking, until smooth and elastic, about 8 minutes. Form into ball; place in greased bowl, turning to grease all over. Cover dough with plastic wrap; let rise in warm place until doubled in bulk, 1 to 1-1/2 hours.
- Grease 9- x 5-inch (2 L) loaf pan; set aside.
- Punch down dough. Shape into ball; cover and let rest for 10 minutes. Press into 11- x 8-inch (28 x 20 cm) rectangle. Starting at short end, roll up into cylinder; pinch along bottom and ends to seal. Fit, seam side down, into prepared pan. Cover with clean tea towel and let rise in warm place until doubled in bulk, 1 to 1-1/2 hours.
- Topping: Dust top of loaf with flour. Slash top lengthwise down centre, starting and ending about 1 inch (2.5 cm) from edges of pan. Bake in centre of 375°F (190°C) oven until instant-read thermometer registers 215°F (102°C) and loaf is golden and sounds hollow when tapped on bottom, 50 to 60 minutes. Transfer to rack; let cool.
- Additional Information
- Variations
- Unbleached White Loaf:
- Replace multigrain bread flour with unbleached white bread flour. Replace buckwheat honey with mild liquid honey.
- Whole Wheat Loaf:
- Replace multigrain bread flour with whole wheat bread flour.
Tips:
- Choose the right flour: Whole grain flour is heartier and more nutritious than white flour, but it can also be more dense. If you're new to baking with whole grain flour, start with a blend of whole grain and white flour. You can also add oats, wheat germ, or other grains to your loaves for extra texture and flavor.
- Soak your grains: Soaking your grains before baking can help to reduce the phytic acid content, which can make the grains more digestible and nutritious. You can soak your grains overnight or for at least 8 hours.
- Use a sourdough starter: A sourdough starter is a natural leavening agent that can add a tangy flavor to your bread. If you don't have a sourdough starter, you can make one yourself or you can use instant yeast.
- Let your dough rise in a warm place: The ideal temperature for rising dough is between 75 and 85 degrees Fahrenheit. If your kitchen is too cold, you can place your dough in a warm oven with the light on.
- Don't over-knead your dough: Over-kneading your dough can make it tough. Knead your dough just until it is smooth and elastic.
- Bake your bread at a high temperature: The high temperature will create a crispy crust and a fluffy interior.
Conclusion:
Whole grain bread is a delicious and nutritious addition to any breakfast or brunch menu. With a little planning and effort, you can easily make your own whole grain bread at home. These recipes provide a variety of options to choose from, so you can find the perfect loaf for your taste and dietary needs. Experiment with different flours, grains, and flavorings to create your own unique whole grain bread recipes.
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