Best 5 Whole Grain Pancakes With Blackberries Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Whole grain pancakes with blackberries is a delicious and nutritious breakfast option that can be enjoyed by people of all ages. Made with whole grain flour, these pancakes are packed with fiber and other essential nutrients, while the blackberries add sweetness and antioxidants. Whether you're looking for a quick and easy weekday breakfast or a special weekend brunch, whole grain pancakes with blackberries are a surefire hit.

Let's cook with our recipes!

WHOLE GRAIN PANCAKES WITH BLACKBERRIES



Whole Grain Pancakes with Blackberries image

With all due respect to diner breakfasts and box mixes, the average pancake is about as satisfying as a bag of marshmallows. We'll take ours skillet-size, burnished from whole wheat flour and studded with cooked grains, because we want them flavorful and with a hardy texture.

Provided by Chris Morocco

Categories     Bon Appétit     Breakfast     Brunch     Pancake     Grains     Whole Wheat     Buttermilk

Yield 4 servings

Number Of Ingredients 11

3/4 cup whole wheat flour
1/2 cup all-purpose flour
2 Tbsp. sugar
1 tsp. baking powder
1 tsp. baking soda
1 tsp. kosher salt
1 large egg
1 1/2 cups buttermilk
2 cups mixed cooked whole grains (such as barley, farro, rye, spelt, kamut, and/or quinoa)
Melted unsalted butter (for pan)
Room-temperature butter, fresh blackberries, and pure maple syrup (for serving)

Steps:

  • Whisk whole wheat and all-purpose flours, sugar, baking powder, baking soda, and salt in a large bowl. Whisk egg and buttermilk in a medium bowl just to incorporate. Using a few swift strokes, whisk egg mixture into dry ingredients just to combine. Stir grains into batter (you can pulse the grains in a food processor first if you prefer them in smaller pieces).
  • Heat a large nonstick skillet over medium-high. Lightly brush with butter. Add half of batter to skillet, spreading into an even layer as wide as the skillet. Cook pancake until bubbles have formed and broken across the entire surface and underside is golden brown, about 5 minutes. Using 2 spatulas (or sliding onto a flat plate before inverting back into skillet), flip pancake. Continue to cook until lightly browned underneath, about 1 minute. Transfer pancake to a plate. Repeat with remaining batter.
  • Serve pancakes topped with butter, fruit, and syrup.

WHOLE GRAIN PANCAKES



Whole Grain Pancakes image

Delicious and healthy whole grain pancakes. I love these topped with berries and yogurt.

Provided by Jennifer Goss

Categories     100+ Breakfast and Brunch Recipes     Pancake Recipes     Whole Grain Pancake Recipes

Time 30m

Yield 4

Number Of Ingredients 10

1 cup whole wheat flour
½ cup rolled oats
¼ cup cornmeal
3 tablespoons flaxseed meal
3 tablespoons brown sugar
1 teaspoon baking powder
½ teaspoon baking soda
1 egg, beaten
2 cups buttermilk
cooking spray

Steps:

  • In a large bowl, stir together the whole wheat flour, oats, cornmeal, flaxseed meal, brown sugar, baking powder, and baking soda. Pour in buttermilk and egg. Stir just until smooth.
  • Heat a large skillet or griddle over medium heat. Coat with cooking spray. Drop batter by large spoonfuls onto the griddle, and cook until bubbles form and the edges are dry. Flip, and cook until browned on the other side. Repeat with remaining batter.

Nutrition Facts : Calories 306.1 calories, Carbohydrate 53.2 g, Cholesterol 51.4 mg, Fat 5.9 g, Fiber 6.5 g, Protein 12.7 g, SaturatedFat 1.5 g, Sodium 440 mg, Sugar 16.3 g

WHOLE-GRAIN PANCAKES



Whole-Grain Pancakes image

Using a combination of different grains, these hearty pancakes have a deeper, more interesting flavor, along with more fiber and nutrients, than those made from only white flour. If you want to add fruit, like blueberries or sliced peaches, or chocolate chips, sprinkle them on top of the pancakes just before flipping. Serve these straight out of the pan; pancakes don't like to wait.

Provided by Melissa Clark

Categories     breakfast, brunch, easy, pancakes, main course

Time 45m

Yield About 10 pancakes

Number Of Ingredients 12

1 cup whole-wheat flour
3/4 cup all-purpose flour
1/2 cup cornmeal
1/4 cup rolled oats
2 teaspoons baking powder
1 teaspoon kosher salt
1/2 teaspoon baking soda
2 1/4 cups buttermilk or plain yogurt (not Greek)
3 large eggs
1/4 cup unsalted butter, melted, plus more for serving
1 tablespoon honey
Maple syrup, for serving

Steps:

  • In a large bowl, mix together whole-wheat flour, all-purpose flour, cornmeal, oats, baking powder, salt and baking soda. In a medium bowl, mix together buttermilk, eggs, melted butter and honey. Mix the egg mixture into the flour mixture until smooth.
  • Heat a griddle or large cast-iron skillet over medium heat. Check to see if it's hot by sprinkling a few drops of water on the surface. They should sizzle and evaporate immediately.
  • Add a little butter to the pan and let it melt. Pour about 1/3 cup batter onto skillet; repeat to cook as many at one time as you can, leaving space for each pancake to spread.
  • Cook until bubbles form and start to burst, about 3 minutes. Flip and cook until golden on the other side, 2 to 3 minutes. Transfer to a plate as they finish, and serve immediately with maple syrup and more butter on top, if you like.
  • Repeat with the remaining batter, adding more butter to the skillet as needed.

Nutrition Facts : @context http, Calories 214, UnsaturatedFat 3 grams, Carbohydrate 28 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 5 grams, Sodium 256 milligrams, Sugar 5 grams, TransFat 0 grams

WHOLE-WHEAT PANCAKES WITH BERRY COMPOTE



Whole-Wheat Pancakes with Berry Compote image

Heated with lemon and a little sugar, blueberries cook down to an almost jammy topping to mix with blackberries and spoon over whole-wheat pancakes. The breakfast delivers a great dose of fiber.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes     Pancake Recipes

Number Of Ingredients 15

1 1/4 cups whole-wheat flour
1/4 cup wheat germ
2 tablespoons sugar
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
1 teaspoon coarse salt
1 1/2 cups low-fat buttermilk
1/4 cup vegetable oil
2 large eggs, lightly beaten
Vegetable-oil cooking spray
1 pint blueberries (about 2 cups)
6 tablespoons fresh lemon juice
1/8 teaspoon coarse salt
1/2 cup sugar
1/2 pint blackberries (about 1 cup)

Steps:

  • Make the pancakes: Preheat oven to 200 degrees. Whisk together flour, wheat germ, sugar, baking powder, baking soda, and salt in a bowl. Whisk in buttermilk, oil, and eggs. Let stand 10 minutes (if batter thickens, stir in 1 tablespoon water).
  • Make the compote: Heat blueberries, lemon juice, and salt in a saucepan over medium heat until berries begin to burst, 4 to 5 minutes. Stir in sugar. Simmer, stirring often, until thick enough to coat the back of a spoon, 6 to 8 minutes. Transfer to a bowl, and stir in blackberries.
  • Coat a nonstick skillet with cooking spray, and heat over medium heat. Spoon in 1 tablespoon batter for each pancake. Cook until bubbles appear. Flip, and cook until golden brown, about 2 minutes. Keep warm in oven while you cook remaining batter. Serve with compote.

WHOLE GRAIN PANCAKES



Whole Grain Pancakes image

Make and share this Whole Grain Pancakes recipe from Food.com.

Provided by Kristyl

Categories     Breakfast

Time 25m

Yield 4 pancakes

Number Of Ingredients 7

1 cup skim milk
2 egg whites
1 teaspoon butter
1/2 cup oats
2/3 cup whole wheat flour
1 tablespoon sugar
2 teaspoons baking powder

Steps:

  • Using wire whisk, mix egg whites and milk.
  • Add oats to milk mixture, let set 5 minutes.
  • Melt butter in griddle or non-stick frying pan.
  • Turn off heat and let cool slightly.
  • Mix baking powder, flour and sugar in separate bowl.
  • Whisk dry mixture into milk mixture.
  • Scrape cooled butter from griddle into batter.
  • Whisk butter into batter.
  • Turn griddle on to medium heat.
  • Pour desired amount of batter onto griddle.
  • Cook until edges of pancake no longer glossy.
  • Flip pancakes and cook on second side until light brown.
  • You can add berries, chocolate chips by dropping them into uncooked pancake after pouring batter onto griddle.

Nutrition Facts : Calories 199.2, Fat 2.9, SaturatedFat 1, Cholesterol 3.8, Sodium 253.3, Carbohydrate 34.7, Fiber 4.5, Sugar 3.4, Protein 10.3

Tips:

  • Use ripe blackberries. This will ensure that your pancakes are packed with flavor.
  • Don't overmix the batter. Overmixing will result in tough pancakes. Just mix until the ingredients are combined.
  • Cook the pancakes over medium heat. This will help to prevent them from burning.
  • Serve the pancakes immediately with your favorite toppings. Some popular toppings include butter, syrup, fresh berries, and whipped cream.

Conclusion:

These whole grain pancakes with blackberries are a delicious and healthy way to start your day. They're packed with fiber and antioxidants, and they're also low in calories. So next time you're looking for a quick and easy breakfast, give these pancakes a try!

Related Topics