In the realm of delectable desserts, the whole wheat brownie stands as a beacon of indulgence and healthfulness. Crafted with the goodness of whole wheat flour, this brownie is not merely a treat but a testament to the versatility of wholesome ingredients. Whether you're a seasoned baker or a curious novice, embarking on the journey of creating a whole wheat brownie can be both rewarding and delicious. With the right recipe, you'll discover a symphony of flavors and textures that will delight your palate and leave you craving more.
Here are our top 5 tried and tested recipes!
WHOLE WHEAT BROWNIES
A double dose of chocolate in these whole wheat brownies.
Provided by Jenny Hardesty
Categories Desserts Cookies Brownie Recipes Chocolate Brownie Recipes
Time 50m
Yield 10
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Grease an 8-inch square baking pan.
- Place chocolate and butter in the top of a double boiler over simmering water. Stir frequently, scraping down the sides with a rubber spatula to avoid scorching, until chocolate is melted, about 5 minutes. Remove from the heat and set aside to cool for 5 minutes.
- Combine sugar, eggs, vanilla extract, and salt in a large bowl; beat with an electric mixer until smooth and creamy. Stir in the cooled melted chocolate until incorporated. Fold in flour and then stir in chocolate chips and walnuts. Pour batter into the prepared baking pan and spread evenly.
- Bake in the preheated oven until top is dry and edges have started to pull away from the sides of the pan, 25 to 28 minutes. Let cool completely before cutting into bars.
Nutrition Facts : Calories 407.2 calories, Carbohydrate 47 g, Cholesterol 57.1 mg, Fat 24.7 g, Fiber 3.8 g, Protein 5.7 g, SaturatedFat 11.7 g, Sodium 138.5 mg, Sugar 35.1 g
WHOLE-WHEAT BROWNIES
These brownies get a healthy boost from whole-wheat flour and applesauce, while cocoa powder plus 8 ounces of semisweet chocolate make them nice and fudgy.
Provided by Martha Stewart
Categories Food & Cooking Dessert & Treats Recipes Brownie Recipes
Yield Makes 16
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Butter an 8-inch square baking dish; line with parchment, leaving a 2-inch overhang on all sides. In a medium bowl, whisk together flours, cocoa, baking powder, salt, and baking soda.
- In a large bowl, stir together sugar, applesauce, and egg. Place butter and 6 ounces chocolate in a heatproof bowl set over (not in) a pot of simmering water; stir until melted. Stir chocolate mixture into sugar mixture. Stir in flour mixture. Pour into pan and top with 2 ounces chocolate.
- Bake until a toothpick inserted in center comes out with moist crumbs attached, 40 minutes. Let cool in pan on a wire rack. Use parchment to lift cake from pan and cut into 16 squares.
Nutrition Facts : Calories 201 g, Fat 9 g, Fiber 2 g, Protein 2 g
WHOLE WHEAT BROWNIE MIX
"Here's one way to get your kids to eat whole wheat - use it to make brownies!" suggests Roni Goodell from Spanish Fork, Utah. "My mom baked these often when I was younger. They're so good, they don't need frosting."
Provided by Taste of Home
Categories Desserts
Time 35m
Yield 16 brownies per batch.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the dry ingredients. Cut in shortening until the mixture resembles coarse crumbs. Store in an airtight container in the refrigerator or freezer for up to 3 months. Yield: about 4 batches (about 11 cups total)., To prepare brownies: In a large bowl, combine eggs, vanilla and 2-1/2 cups brownie mix until blended (batter will be stiff). Stir in nuts if desired. , Spread into a greased 8-in. square baking pan. Bake at 350° for 20-25 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack. Cut into bars.
Nutrition Facts : Calories 109 calories, Fat 4g fat (1g saturated fat), Cholesterol 27mg cholesterol, Sodium 95mg sodium, Carbohydrate 17g carbohydrate (12g sugars, Fiber 1g fiber), Protein 2g protein.
CHEWY WHOLE WHEAT PEANUT BUTTER BROWNIES
These are a great take on the Peanut Butter Brownie. You can't tell the difference between whole wheat and regular flour. My family eats them up EVERY TIME I bake them.
Provided by DMOMMY
Categories Desserts Cookies Brownie Recipes Blondie Recipes
Time 55m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees Celsius). Grease a 9x9 inch baking pan.
- In a large mixing bowl, beat together margarine and sugars; add eggs one at a time, and beat until mixture is light and fluffy. Stir in peanut butter, vanilla, and water.
- In a separate mixing bowl, mix together flours with salt, baking powder, and baking soda. Stir into peanut butter mixture and blend well. Spread batter into the prepared pan.
- Bake in preheated oven for 30 to 35 minutes, or until the top springs back when touched. Cool and cut into 16 squares.
Nutrition Facts : Calories 222.2 calories, Carbohydrate 24 g, Cholesterol 23.3 mg, Fat 12.6 g, Fiber 1.7 g, Protein 5.9 g, SaturatedFat 2.6 g, Sodium 215.4 mg, Sugar 16.6 g
WHOLE WHEAT BROWNIES
I found this terrific brownie recipe on the website mightyfoods.com. Not only does it use whole wheat flour, but it calls for brown rice syrup in place of refined sugar. I've been experimenting with whole wheat brownie recipes, and so far this is my favorite. Resist the temptation to eat them right out of the oven-- both the texture and the taste are soooo much better after they've cooled/been refrigerated. If you can't find brown rice syrup in your grocery store, try the local health food store. They almost always carry it. Also, I've found that when cooking with whole wheat flour brand name counts. I prefer King Arthur Flour, but any good quality fresh flour will do. If you don't want to use straight whole wheat, go for whole wheat pastry flour or white whole wheat.
Provided by Temperance
Categories Dessert
Time 35m
Yield 9 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 300 degrees. Grease an 8"x8" square cake pan.
- In a heavy bottomed saucepan over very low heat, combine the chocolate, cocoa powder, and butter. Stir constantly until melted and smooth. Add the brown rice syrup and vanilla. Allow the mixture to cool completely.
- Once cool, add the eggs and stir until well-combined. Add the flour and nuts (if using) and stir until almost combined. Add the salt,and gently stir until just combined, being careful not to over mix the batter.
- Pour the batter into your prepared cake pan and spread to the edges. Place in the oven on the center rack.
- Bake, until the kitchen smells of chocolate, the center is firm to touch, and a toothpick inserted into the center comes out clean, about 20 minutes.
- Allow to cool in the pan for at least a full 10 minutes. Invert pan and remove brownies, and place on cooling rack.
Nutrition Facts : Calories 91, Fat 6.7, SaturatedFat 3.8, Cholesterol 60.6, Sodium 81.7, Carbohydrate 6.3, Fiber 1.6, Sugar 0.2, Protein 2.8
Tips:
- Use high-quality ingredients: The better the ingredients, the better the brownies will taste. Use real butter, unsweetened cocoa powder, and pure vanilla extract.
- Don't overmix the batter: Overmixing the batter will make the brownies tough. Mix just until the ingredients are combined.
- Bake the brownies until a toothpick inserted into the center comes out with just a few moist crumbs attached: Overbaking the brownies will make them dry and crumbly.
- Let the brownies cool completely before cutting them: This will help them to set and will prevent them from falling apart.
- Store the brownies in an airtight container at room temperature for up to 3 days: You can also freeze the brownies for up to 2 months.
Conclusion:
Whether you're a seasoned baker or a novice, these whole wheat brownie mix recipes are sure to please. With their rich, chocolatey flavor and chewy texture, these brownies are the perfect treat for any occasion. So next time you're in the mood for something sweet, give one of these recipes a try.
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