Best 3 Whole Wheat Flatbread Jewish Or Unleavened Bread Recipes
Embark on a culinary journey as we delve into the realm of traditional Jewish flatbreads and unleavened bread. Discover the essence of unleavened bread, also known as matzah, prepared during the Passover holiday. Immerse yourself in the nuances of whole wheat flatbreads, exploring variations from the Mediterranean to the heart of Jewish cuisine. From the crispy texture of matzah to the soft and pliable nature of whole wheat flatbreads, we'll guide you through the art of crafting these delightful creations. Join us on this exploration of taste, history, and cultural significance, as we unlock the secrets behind the perfect Jewish or unleavened bread.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT FLATBREAD
Kind of like a chapati, a flat pita, or a whole wheat tortilla. It is thin, perfect for scooping up dips or rolling into wraps. You could probably make these on a grill, too, and they would be lovely. These turn out to be around 6- or 7-inch diameter breads, more or less. If you want larger breads (think burrito-sized) then cut these into 8-10 pieces instead of 12.
Provided by Susiecat too
Categories Breads
Time 20m
Yield 6-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix flours together.
- Mix salt into water to dissolve.
- Add water and oil to flour, mix well.
- Knead briefly on floured surface, let rest 10-15 minutes.
- Cut into 12 equal parts.
- Roll each flat, do not stack them.
- Cook on ungreased griddle, a few minutes on each side until golden brown.
- Optional - brush with melted butter or olive oil immediately after removing from griddle.
UNLEAVENED BREAD RECIPE - ISRAELI CLASSIC
Steps:
- Preheat oven 450°F (260°C).
- Combine all ingredients with the water to form dough and knead for 3 minutes.
- Divide into 8 balls. Flatten each into a thin round and prick with a fork.
- Bake on a greased cookie sheet for 10 minutes in oven.
Nutrition Facts : Carbohydrate 22 g, Protein 4 g, Fat 4 g, SaturatedFat 1 g, Sodium 293 mg, Fiber 3 g, Sugar 1 g, Calories 133 kcal, ServingSize 1 serving
UNLEAVENED WHOLE WHEAT BREAD
This is a whole wheat communion bread recipe that our kids used to love out of the freezer in the summer.This is also authentic to the early centuries, if you use olive oil in place of the veggie oil and goats milk, as the staple bread of the times.
Provided by Chef Shadows
Categories Breads
Time 30m
Yield 3 flat loaves, 18 serving(s)
Number Of Ingredients 6
Steps:
- Mix honey and oil and warm slightly.
- Mix egg yolk in warm milk.
- Add honey and oil to flour and salt.
- Then add egg and milk mixture gradually to the flour mixture.
- Divide dough into three equal pieces.
- Working with one piece at a time, roll out very thin to dinner plate size.
- Score dough using a shot glass for the center, then a saucer and next a salad plate (or whatever works to make approximateyl three equal outer circles).
- Then score twelve spokes out from the center circle.
- Bake on cookie sheet for 10 minutes at 350 degrees.
- Wrap while still warm. Store in refrigerator or freezer.
- Makes three flat loaves.
Nutrition Facts : Calories 162, Fat 7.2, SaturatedFat 1.2, Cholesterol 12.2, Sodium 16.2, Carbohydrate 22.7, Fiber 2.9, Sugar 5.2, Protein 3.7
Tips:
- Choose the Right Flour: Whole wheat flour adds a nutty flavor and extra fiber to the flatbread. You can also use a blend of all-purpose and whole wheat flour.
- Activate the Yeast Properly: If using active dry yeast, make sure to bloom it in warm water with a pinch of sugar before adding it to the dough.
- Knead the Dough Thoroughly: Kneading develops the gluten in the flour, giving the flatbread a chewy texture.
- Let the Dough Rise: Allow the dough to rise in a warm place until it doubles in size. This step helps develop the flavor and texture of the flatbread.
- Roll the Dough Thin: The thinner you roll the dough, the crispier the flatbread will be.
- Cook the Flatbread Over High Heat: A hot oven or skillet will help create a crispy exterior and a chewy interior.
- Don't Overcrowd the Pan: Make sure to leave enough space between the flatbreads in the pan so they can cook evenly.
- Top the Flatbread Generously: Use your favorite toppings, such as cheese, vegetables, or meats, and don't be afraid to experiment.
Conclusion:
Whole wheat flatbread is a versatile and delicious bread that can be enjoyed in many different ways. Whether you're making it as a side dish, an appetizer, or a main course, these tips will help you create the perfect flatbread. So experiment with different toppings and enjoy this healthy and flavorful bread!
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