Best 4 Whole Wheat French Toast Vegan Recipes
Whole wheat french toast vegan is a delicious and nutritious breakfast option that can be enjoyed by vegans and non-vegans alike. Made with whole wheat bread, plant-based milk, and spices, this vegan french toast is a healthier alternative to traditional french toast, and it's just as easy to make. With a few simple ingredients and a little bit of time, you can have a warm and satisfying meal that will keep you full and energized all morning long.
Here are our top 4 tried and tested recipes!
WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY
Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
- Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
- Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
- Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
- Transfer the soaked bread to the Griddler and cook for 10 minutes.
- Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams
WHOLE WHEAT FRENCH TOAST (VEGAN)
Found this recipe in the As You Like It Cookbook, 2001, & am posting it here along with its non-vegan counterpart!
Provided by Sydney Mike
Categories Breakfast
Time 24m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put soy milk, & cornstarch in a blender & mix well.
- Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
- Put the unbleached white flour in another shallow bowl & set aside.
- Put canola oil in a large frying pan & heat over medium heat.
- Soak each slice of bread in the soy milk mixture for about 30 seconds, then dip each slice in the white flour, being sure to coat both sides before place each slice in the heated pan.
- Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
- Serve quickly, drizzled with syrup.
EASY VEGAN FRENCH TOAST
Try vegan French toast for dairy-free deliciousness! We use soy milk, but almond or other non-dairy milk might work. You could also add some nutritional yeast to the batter, if you like.
Provided by terpgirl23
Categories 100+ Breakfast and Brunch Recipes French Toast Recipes
Time 10m
Yield 2
Number Of Ingredients 6
Steps:
- Whisk soy milk, flour, sugar, and cinnamon together in a bowl until well beaten. Pour into a pie pan or other wide, shallow dish.
- Heat oil in a skillet over medium-high heat.
- Dip each slice of bread into the soy milk mixture and place into the skillet. Cook until golden brown and crispy on both sides, 5 to 7 minutes.
Nutrition Facts : Calories 331 calories, Carbohydrate 45.7 g, Fat 11.7 g, Fiber 3.1 g, Protein 10.6 g, SaturatedFat 1.8 g, Sodium 433.7 mg, Sugar 11.6 g
WHOLE WHEAT FRENCH TOAST
Found this recipe in theAs You Like It Cookbook, 2001, & am posting it here along with its vegan counterpart!
Provided by Sydney Mike
Categories Breakfast
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place milk, water & egg whites in a blender & mix well.
- Add brown sugar, vanilla extract, cinnamon & salt, blending until smooth, then pour into a shallow bowl & set aside.
- Put butter in a large frying pan & heat over medium heat, being careful not to burn the butter.
- Soak each slice of bread in the egg mixture for about 30 seconds, then remove & place in the heated pan.
- Cook for 3 to 4 minutes, or until the bottom is brown, then using a spatula, turn the each slice of bread over & cook the other side another 3 minutes.
- Serve quickly, drizzled with syrup.
Nutrition Facts : Calories 374.8, Fat 9.4, SaturatedFat 5.1, Cholesterol 21.7, Sodium 409.4, Carbohydrate 62.1, Fiber 3.9, Sugar 37.2, Protein 11.5
Tips for Making the Best Whole Wheat French Toast (Vegan)
- Use a good quality bread. The best French toast starts with a good quality bread. Look for a bread that is slightly stale, as this will help it absorb the custard and cook evenly.
- Make the custard ahead of time. This will give the flavors time to meld and will make the French toast easier to cook.
- Don't overcrowd the pan. When cooking the French toast, don't overcrowd the pan. This will prevent the French toast from cooking evenly.
- Cook the French toast over medium heat. Cooking the French toast over medium heat will help it cook evenly and prevent it from burning.
- Flip the French toast only once. Flipping the French toast too often will make it break. Flip the French toast only once, when it is golden brown on the bottom.
- Serve the French toast immediately. French toast is best served immediately, while it is still warm and fluffy.
Conclusion
Whole wheat French toast (vegan) is a delicious and easy-to-make breakfast or brunch dish. It is a great way to use up leftover bread, and it is also a healthy and filling meal. With a few simple ingredients, you can make a delicious and satisfying vegan French toast that the whole family will enjoy.
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