Best 2 Whole Wheat Pretzels Recipes
Preparing whole wheat pretzels from the comfort of your own kitchen is a rewarding culinary experience that combines the satisfaction of homemade baking with the delight of enjoying a healthier and nutritious take on a classic snack. This article aims to guide readers on a culinary journey, providing them with a comprehensive understanding of the ingredients, techniques, and steps involved in making delicious whole wheat pretzels. Embark on this adventure, and discover how to transform simple ingredients into golden-brown, slightly chewy, and wonderfully flavorful pretzels that are sure to satisfy your cravings and impress those you share them with.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT PRETZELS
I can only imagine that these are better for you than what the pretzel vendors churn out in the malls. ;) I like to enjoy them with garlic-horseradish mustard and a tall, dark beer. Hmmm, suppose then that circumnavigates the whole 'better for you thing'...
Provided by skat5762
Categories Yeast Breads
Time 1h
Yield 32 serving(s)
Number Of Ingredients 11
Steps:
- Dissolve yeast, sugar and salt in warm water: let yeast mixture stand 5 minutes, or until foamy.
- Combine flours and cheese in large mixing bowl.
- Add yeast mixture; beat at low speed until well-blended.
- Turn dough out onto lightly floured surface, and knead until smooth.
- Cut dough into 32 pieces, using kitchen shears dipped in flour, or a floured dough slicer.
- Shape each piece into a ball.
- Roll each ball on a lightly floured surface to form a rope about 14" long.
- Twist each one into a pretzel shape; place on baking sheets coated with cooking spray.
- Combine egg white and water; mix well.
- Brush each pretzel with egg white mixture.
- You may also sprinkle sesame seeds on top.
- Bake at 425° for 12- 15 minutes, or until lightly browned.
CARROT MOLASSES WHOLE WHEAT PRETZELS
Make and share this Carrot Molasses Whole Wheat Pretzels recipe from Food.com.
Provided by L DJ3309
Categories Breads
Time 2h15m
Yield 24 pretzels
Number Of Ingredients 11
Steps:
- In large bowl combine first eight ingredients.
- Add flour to make soft dough, turn out on floured surface, knead in enough flour to make moderately stiff dough knead 6-8 minutes.
- Place in greased bowl, grease top cover.
- Let raise til doubled in size about 1 hour.
- Punch down, divide into four parts.
- Let rest 10 minutes.
- Divide each part into 6 pieces, roll each into 10 inch rope, Shape into pretzels.
- place on greased baking sheets, Cover, let raise 30 minutes.
- Combine egg white with water, brush pretzels, bake 15 minutes or til golden brown.
Tips:
- Use warm water: Warm water helps activate the yeast and speeds up the rising process.
- Proof the yeast: Proofing the yeast ensures that it is active and ready to use. To proof the yeast, dissolve it in warm water with a little sugar and let it sit for 5-10 minutes until it becomes foamy.
- Knead the dough well: Kneading the dough develops the gluten and makes it smooth and elastic. Knead the dough for at least 5 minutes, or until it is smooth and springy.
- Let the dough rise twice: Letting the dough rise twice gives it a chance to develop flavor and become light and airy. The first rise should be for about 1 hour, or until the dough has doubled in size. The second rise should be for about 30 minutes, or until the dough has doubled in size again.
- Shape the pretzels: There are many different ways to shape pretzels. The most common way is to roll the dough into long ropes and then twist them into a pretzel shape. You can also make pretzel bites by cutting the dough into small pieces and rolling them into balls.
- Boil the pretzels: Boiling the pretzels before baking them gives them their characteristic chewy texture. To boil the pretzels, bring a large pot of water to a boil and add baking soda. Drop the pretzels into the boiling water and cook for 30-60 seconds per side, or until they are slightly firm.
- Bake the pretzels: After boiling, the pretzels are baked in a hot oven until they are golden brown. Baking the pretzels gives them a crispy crust and a chewy interior.
Conclusion:
Whole wheat pretzels are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. With a little practice, you can make perfect pretzels at home that are just as good as the ones you buy from the store. So next time you're looking for a snack, try making a batch of whole wheat pretzels. You won't be disappointed!
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