Are you searching for a delightful and nutritious twist to the classic holiday treat? Whole wheat pumpkin gingerbread is here to satisfy your cravings. This delectable dessert combines the goodness of whole wheat flour with the warm, autumnal flavors of pumpkin and molasses, resulting in a moist, flavorful, and fiber-rich treat. Whether you're catering to dietary restrictions or simply seeking a healthier option, this recipe provides an irresistible indulgence that doesn't compromise on taste.
Check out the recipes below so you can choose the best recipe for yourself!
PUMPKIN GINGERBREAD
Wonderfully flavorful and fragrant bread for the holidays.
Provided by frosty
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h
Yield 24
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
- In a large mixing, combine sugar, oil and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
- In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.
- Bake in preheated oven until toothpick comes out clean, about 1 hour.
Nutrition Facts : Calories 262.6 calories, Carbohydrate 40.7 g, Cholesterol 31 mg, Fat 10.2 g, Fiber 1.1 g, Protein 3.2 g, SaturatedFat 1.7 g, Sodium 313.1 mg, Sugar 25.7 g
HEALTHY PUMPKIN GINGER BREAD
Super moist and delicious pumpkin ginger bread. Made with healthy additions like applesauce, maple syrup, whole wheat flour, and pomegranate seeds. All thanks to Joy Bauer and her latest book, Joy's Simple Food Remedies
Provided by Tieghan Gerard
Time 1h15m
Number Of Ingredients 16
Steps:
- 1. Preheat the oven to 325 degrees F. Mist a 9x5 inch loaf pan with oil.2. Add the eggs, milk, pumpkin, oil, applesauce, maple syrup, and vanilla to a medium bowl and whisk until combined. 3. Add the flours, ginger, cinnamon, nutmeg, salt, baking soda, and baking powder to a large bowl and mix well. Pour the wet ingredients into the dry and stir until just combined. Gently fold in the pomegranate seeds (do not overmix). 4. Pour the batter into the prepared loaf pan and tap the bottom a few times on the counter to even everything out. Bake on a middle rack for 60-70 minutes, or until a toothpick inserted into the center comes out clean (60 minutes will result in a super moist, cake like consistency; 65-plus minutes will still create a moist but firmer consistency. Both textures are delicious). Let the bread cool for at least 10 minutes. Slice and serve with pomegranate seeds.
Nutrition Facts : Calories 180 kcal, Carbohydrate 34 g, Protein 5 g, Fat 3 g, Cholesterol 35 mg, Fiber 2 g, Sugar 11 g, ServingSize 1 serving
WHOLE WHEAT PUMPKIN GINGERBREAD
I am adapting this from Pumpkin Gingerbread on Allrecipies, so I can have the nutritional evaluation with whole wheat instead of white flour and brown sugar.
Provided by Amethyst42
Categories Lunch/Snacks
Time 1h10m
Yield 2 loaves, 24 serving(s)
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease two 9x5 inch loaf pans.
- In a large mixing, combine sugar, oil and eggs; beat until smooth. Add water and beat until well blended. Stir in pumpkin, ginger, allspice cinnamon, and clove.
- In medium bowl, combine flour, soda, salt, and baking powder. Add dry ingredients to pumpkin mixture and blend just until all ingredients are mixed. Divide batter between prepared pans.
- Bake in preheated oven until toothpick comes out clean, about 1 hour.
WHOLE WHEAT GINGERBREAD
Gingerbread is an old favorite because it's simple to make. I learned that pioneers served gingerbread with meals, but now it's considered a dessert! Serve hot or cold, with a dollop of whipped or ice cream.
Provided by Taste of Home
Categories Desserts
Time 55m
Yield 12-15 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, beat molasses, honey, oil and eggs until well-mixed. Combine dry ingredients and add alternately with the milk to the egg mixture. Pour batter into a greased 13x9-in. baking pan. Bake at 350° for 45-50 minutes or until a toothpick inserted in the center comes out clean. Serve warm or at room temperature with chilled whipped cream.
Nutrition Facts : Calories 324 calories, Fat 13g fat (2g saturated fat), Cholesterol 47mg cholesterol, Sodium 276mg sodium, Carbohydrate 48g carbohydrate (28g sugars, Fiber 3g fiber), Protein 6g protein.
PUMPKIN 3-GINGER BREAD
This was inspired by Pumpkin Gingerbread to give credit where it's due. In an effort to make this a healthier snack, I use applesauce, egg whites, and whole wheat flour instead of oil, eggs, and regular flour. It's moist and delicious and hard to eat just one slice!
Provided by gonefishn
Categories Bread Quick Bread Recipes Pumpkin Bread Recipes
Time 1h25m
Yield 24
Number Of Ingredients 17
Steps:
- Preheat oven to 325 degrees F (165 degrees C). Grease four 8x4-inch loaf pans lightly with cooking spray.
- Combine white sugar, brown sugar, applesauce, and egg whites in a large bowl; beat with an electric mixer until smooth. Add pumpkin puree, water, crystallized ginger, and fresh ginger; beat until well blended.
- Mix whole wheat flour, baking soda, salt, ground ginger, cinnamon, allspice, cloves, and baking powder together in a bowl. Add to pumpkin mixture and beat until well blended. Divide batter among loaf pans.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 55 to 60 minutes.
Nutrition Facts : Calories 179.7 calories, Carbohydrate 42.5 g, Fat 0.4 g, Fiber 2.9 g, Protein 3.8 g, SaturatedFat 0.1 g, Sodium 326 mg, Sugar 27.9 g
TWO-STEP WHOLE WHEAT PUMPKIN BARS
No refined flour or sugar :) These easy, yummy bars are not too sweet, so I recommend frosting them with cream cheese frosting. This was one of the very first things I learned to bake!
Provided by A Messy Cook
Categories < 60 Mins
Time 40m
Yield 30 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients in bowl and mix well.
- Bake in greased 9x13 baking pan for 25-30 minutes at 350 degrees; cool on wire rack.
WHOLE WHEAT PUMPKIN BREAD
I created this recipe after tasting a similar bread. The pumpkin and pudding mix add moistness while the whole wheat flour adds nutrition. It's a perfect quick bread for this time of year, for breakfast or any meal.
Provided by Taste of Home
Time 1h25m
Yield 2 loaves (8 slices each).
Number Of Ingredients 9
Steps:
- In a large bowl, combine the flour, sugar, pudding mixes, baking soda, cinnamon and salt. In another bowl, combine the eggs, oil and pumpkin. Stir into dry ingredients just until moistened. Pour into two greased 8x4-in. loaf pans., Bake at 325° for 70-75 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes before removing from pans to wire racks.
Nutrition Facts :
Tips:
- For the best texture, use fresh pumpkin puree. You can make your own by roasting a pumpkin and then pureeing it in a blender, or you can buy canned pumpkin puree.
- If you don't have any molasses, you can substitute an equal amount of honey or maple syrup.
- To make the gingerbread extra moist, add an extra 1/2 cup of pumpkin puree to the batter.
- For a crispy gingerbread, bake it for a few minutes longer.
- Let the gingerbread cool completely before frosting it. This will help the frosting to set properly.
Conclusion:
This whole wheat pumpkin gingerbread is a delicious and healthy fall treat. It's perfect for a snack, dessert, or even breakfast. With its moist texture, warm spices, and sweet pumpkin flavor, this gingerbread is sure to be a hit with everyone who tries it.
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