VEGAN BUTTERNUT SQUASH SOUP

Vegan Butternut Squash Soup image

This is my famous butternut squash soup recipe and it just so happens to be a perfectly vegan main dish! There are lots of warm spices and because the veggies are all cooked slowly until soft, when blended it becomes so creamy, without any cream added! Please enjoy!

Provided by The Simmering Pot

Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Squash Soup Recipes

Time 1h25m

Yield 6

Number Of Ingredients 20

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Ingredients

2 tablespoons olive oil
2 large onions, chopped
4 cloves garlic
1 (2 inch) piece ginger, minced
1 ½ teaspoons salt, divided
½ teaspoon allspice
¼ teaspoon ground nutmeg
¼ teaspoon ground cinnamon
¼ teaspoon paprika
¼ teaspoon ground cloves
¼ teaspoon ground cumin
¼ teaspoon ground coriander
¼ teaspoon red pepper flakes
1 butternut squash, peeled and chopped
1 yam, peeled and chopped
2 carrots, peeled and chopped
2 stalks celery, chopped
1 quart water, or as needed
2 tablespoons maple syrup
1 tablespoon apple cider vinegar

Steps:

Heat olive oil in a large saucepan over medium heat. Add onions, garlic, and ginger. Cook and stir until browned, about 5 minutes. Stir in 1/2 teaspoon salt, allspice, nutmeg, cinnamon, cumin, cloves, coriander, paprika, and chile flakes. Add butternut squash, yam, carrots, and celery. Add enough water to just cover.
Increase heat and bring soup to a boil. Reduce heat and simmer until all vegetables are fork-tender, 30 to 45 minutes.
Fill a blender halfway with soup. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour back into the saucepan. Repeat with remaining soup. Add maple syrup, apple cider vinegar, and remaining 1 teaspoon salt.

Nutrition Facts : Calories 248.1 calories, Carbohydrate 50.8 g, Fat 5.1 g, Fiber 8.1 g, Protein 3.7 g, SaturatedFat 0.8 g, Sodium 620.2 mg, Sugar 11 g

*** Explore more Vegan Butternut Squash Soup Recipes »

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Tamimur Robi

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I love the addition of apples to this soup. They add a nice sweetness and crunch.

Marek Celejewski

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This soup is a great fall soup. It's warm and comforting, and the flavors are perfect for the season.

Nereya Otiende

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I'm not a big fan of butternut squash, but I really enjoyed this soup. The flavors were well-balanced and the soup was very creamy.

Zeehan Ali

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This soup is a great way to use up leftover butternut squash. It's also a great way to get your daily dose of vegetables.

Doreen Jones

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I love this soup! It's so easy to make and it's always a hit with my family and friends. I always double the recipe so I have leftovers.

Micheal Machwaire

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This is the best butternut squash soup I've ever had! The recipe is easy to follow and the soup turns out creamy and delicious. I highly recommend this recipe.

joseph mugo

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I made this soup for a dinner party and it was a huge success! Everyone loved it. The soup was rich and creamy, and the flavors were perfect. I will definitely be making this again.

Adamari Chavez

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This soup is so good! It's creamy, flavorful, and healthy. I love that it's vegan and gluten-free, so I can enjoy it without feeling guilty.

anime dragon

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I was looking for a vegan butternut squash soup recipe and this one did not disappoint! The soup was creamy and delicious, and the spices added a nice depth of flavor. I would definitely recommend this recipe.

Gurash Khadka

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I'm not a vegan, but I really enjoyed this soup. It was hearty and satisfying, and the flavors were well-balanced. I will definitely be making this again.

Giovanni Gonzalez

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I tried this recipe last night and it was a hit with my family! The soup was easy to make and very flavorful. The butternut squash and apples pair perfectly together.