In the realm of breakfast treats, whole wheat waffle sticks stand out as a delightful and nutritious option. Their crispy exterior and fluffy interior make them a beloved choice for both kids and adults alike. With their wholesome ingredients and versatility, these waffle sticks can be enjoyed as a standalone breakfast or dressed up with your favorite toppings. Whether you prefer them plain or adorned with butter, syrup, or fresh fruit, the possibilities are endless. Dive into this comprehensive guide to discover the secrets behind creating the perfect whole wheat waffle sticks, complete with step-by-step instructions, expert tips, and variations to suit your taste preferences. Get ready to elevate your breakfast routine and indulge in the deliciousness of these golden-brown treats!
Let's cook with our recipes!
WHOLE WHEAT FRENCH TOAST RECIPE BY TASTY
Here's what you need: large eggs, milk, maple syrup, vanilla extract, ground cinnamon, salt, whole wheat bread, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat Griddler, fitted with the griddle plates, to 375°F (190°C), and grease with nonstick spray.
- Use a whisk to beat the eggs in a 9x13-inch (23x33-cm) casserole dish until smooth.
- Add the milk, maple syrup, vanilla, cinnamon, and salt, and whisk until smooth and well combined.
- Dunk the bread in the batter, 4 slices at a time, until just soaked. Do not let the bread soak in the wet ingredients too long or it will become too wet and fall apart when you attempt to pick it up.
- Transfer the soaked bread to the Griddler and cook for 10 minutes.
- Sprinkle with powdered sugar, drizzle with maple syrup, and serve.
- Enjoy!
Nutrition Facts : Calories 57 calories, Carbohydrate 5 grams, Fat 2 grams, Fiber 0 grams, Protein 3 grams, Sugar 3 grams
WHOLE GRAIN WAFFLES
I love experimenting with recipes, and I came up with this one after a lot of experimenting with my favorite waffle recipe. These are more filling than your average waffles. I use aluminum-free baking powder. These are wonderful with homemade blueberry syrup.
Provided by Michelle Ramey
Categories 100+ Breakfast and Brunch Recipes Waffle Recipes
Time 15m
Yield 6
Number Of Ingredients 12
Steps:
- In a large bowl, whisk together the eggs, milk, oil, applesauce, and vanilla. Beat in whole wheat pastry flour, flax seed meal, wheat germ, all-purpose flour, baking powder, sugar, and salt until batter is smooth.
- Preheat a waffle iron, and coat with cooking spray. Pour batter into waffle iron in batches, and cook until crisp and golden brown.
Nutrition Facts : Calories 288 calories, Carbohydrate 28.4 g, Cholesterol 63.4 mg, Fat 15.8 g, Fiber 5 g, Protein 9.9 g, SaturatedFat 1.7 g, Sodium 393.8 mg, Sugar 7 g
WHOLE WHEAT WAFFLE STICKS RECIPE BY TASTY
Here's what you need: large eggs, whole greek yogurt, milk, oil, maple syrup, whole wheat flour, baking powder, baking soda, powdered sugar
Provided by Joey Firoben
Categories Breakfast
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat the Griddler, fitted with the waffle plates, to 375°F (190°C), and grease with nonstick spray.
- Whisk the eggs in a large mixing bowl until smooth.
- Add the Greek yogurt and whisk again until smooth.
- Whisk in the milk, oil, and maple syrup.
- Add the flour, baking powder, and baking soda, and whisk together until the batter is smooth and well combined.
- Use a 1-cup (130 G) measuring cup to pour batter onto the Griddler.
- Cook for 10 minutes, until the waffle has puffed up and is golden brown. Transfer the waffle to a cutting board and repeat with the remaining batter.
- Cut the waffles into sticks.
- Sprinkle with powdered sugar and serve with maple syrup.
- Enjoy!
Nutrition Facts : Calories 187 calories, Carbohydrate 20 grams, Fat 8 grams, Fiber 2 grams, Protein 7 grams, Sugar 7 grams
WHOLE WHEAT WAFFLES
Make and share this Whole Wheat Waffles recipe from Food.com.
Provided by karla flores
Categories Breakfast
Time 1h15m
Yield 4-5 Waffle's, 4-5 serving(s)
Number Of Ingredients 14
Steps:
- 1.In a large bowl, mix together flour, salt, baking powder, cinnamon, nutmeg, ground cloves, ginger and Flax Seeds; set aside. Preheat waffle iron to desired temperature.
- 2.In a separate bowl, beat the eggs. Stir in the milk, oil vanilla and honey.
- 3.Mix fruit in dry mixture.
- 4.Pour the milk mixture into the flour/fruit mixture; mix lightly till nicely blended.
- 5.Ladle the batter into a preheated waffle iron. Cook the waffles until golden and crisp.
Nutrition Facts : Calories 585.4, Fat 30.5, SaturatedFat 4.1, Cholesterol 107, Sodium 502.5, Carbohydrate 67.4, Fiber 15.6, Sugar 19.3, Protein 18
Tips:
- Use whole wheat flour: This will make your waffle sticks healthier and give them a nutty flavor.
- Add some spices: Cinnamon, nutmeg, and ginger are all great additions to waffle batter. They will give your waffle sticks a warm and inviting flavor.
- Don't overmix the batter: Overmixing will make your waffle sticks tough. Just mix until the ingredients are combined.
- Cook the waffle sticks on a hot waffle iron: This will help them cook evenly and get crispy.
- Serve the waffle sticks with your favorite toppings: Butter, syrup, fruit, and whipped cream are all classic choices.
Conclusion:
Whole wheat waffle sticks are a delicious and easy breakfast option. They are perfect for busy mornings or lazy weekends. With a few simple tips, you can make perfect waffle sticks every time. So next time you're looking for a tasty and nutritious breakfast, give whole wheat waffle sticks a try.
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