Best 5 Wild Rice Bread With Sunflower Seeds Recipes

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Embark on a culinary adventure as we delve into the art of crafting a wholesome and delicious wild rice bread infused with the nutty flavor of sunflower seeds. This enticing bread offers a symphony of textures and flavors that will delight your taste buds. Get ready to explore a step-by-step guide to creating this delightful bread, ensuring a perfect balance of flavors and a texture that will leave you craving more.

Here are our top 5 tried and tested recipes!

WILD RICE BREAD WITH SUNFLOWER SEEDS



Wild Rice Bread with Sunflower Seeds image

I loved skipping the boring school cafeteria meals and going to my grandma's house for lunch. She spent most of her life in northeastern Minnesota, which is reflected in this bread's ingredients. Now my family uses this for our holiday stuffing. -Crystal Schlueter, Northglenn, Colorado

Provided by Taste of Home

Time 1h10m

Yield 2 loaves (16 slices each).

Number Of Ingredients 13

2 packages (1/4 ounce each) active dry yeast
1 cup warm water (110° to 115°)
1 package (8.8 ounces) ready-to-serve long grain and wild rice
1 cup plus 1 tablespoon unsalted sunflower kernels, divided
1 cup warm fat-free milk (110° to 115°)
1/3 cup honey or molasses
1/4 cup butter, softened
2 tablespoons ground flaxseed
2 teaspoons salt
3 cups whole wheat flour
2-3/4 to 3-1/4 cups all-purpose flour
1 large egg white, lightly beaten
1 tablespoon toasted wheat germ, optional

Steps:

  • In a small bowl, dissolve yeast in warm water. In a large bowl, combine rice, 1 cup sunflower kernels, milk, honey, butter, flaxseed, salt, yeast mixture, whole wheat flour and 1 cup all-purpose flour; beat on medium speed until combined. Stir in enough remaining flour to form a stiff dough (dough will be sticky)., Turn dough onto a floured surface; knead until elastic, 6-8 minutes. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1-1/4 hours., Punch down dough. Turn onto a lightly floured surface; divide in half. Roll each half into a 12x8-in. rectangle. Roll up jelly-roll style, starting with a short side; pinch seam and ends to seal. Place each in a 9x5-in. loaf pan coated with cooking spray, seam side down., Cover with kitchen towels; let rise in a warm place until almost doubled, about 45 minutes. Preheat oven to 375°., Brush loaves with egg white; sprinkle with remaining sunflower kernels and, if desired, wheat germ. Bake 35-45 minutes or until dark golden brown. Cool in pans 5 minutes. Remove to a wire rack to cool.

Nutrition Facts : Calories 142 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 205mg sodium, Carbohydrate 23g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges

MINNESOTA WILD RICE BREAD



Minnesota Wild Rice Bread image

Provided by Food Network

Time 1h32m

Yield 1 loaf

Number Of Ingredients 16

1/4 cup wild rice, raw
2 cups water
1 package dry yeast
1/3 cup warm water
2 cups milk, scalded
2 tablespoons butter, melted
1/2 cup honey
2 teaspoon salt
1/2 cup rolled oats, uncooked
1/2 cup rye flour
1 1/2 cups whole-wheat flour
1/2 cup bran
3 1/2 cups unbleached flour, plus 1 cup, as needed
1 egg, beaten
1 tablespoon water
1/4 cup hulled sunflower seeds

Steps:

  • Bring water to a boil in a small saucepan. Add rice to boiling water and cover. Cook over very low heat until water is absorbed and rice is tender. Cool.
  • Preheat oven to 375 degrees F.
  • Stir yeast into 1/3 cup warm water and let stand 5 minutes. Stir together milk, butter, honey, salt and oats. Add cooled wild rice to milk mixture.
  • Stir together rye flour, whole-wheat flour, bran and 3 1/2 cups of the unbleached flour, using a wooden spoon. Stir in milk and yeast mixture until soft dough forms. Add more of the unbleached flour as needed.
  • Turn the dough out onto a floured board and knead until soft and elastic, about 10 minutes. Place dough in greased bowl and turn so that the top is greased. Let rise 2 hours. Punch dough and shape into two loaves. Place in 2 greased 9 1/2 by 5 1/2-inch pans. Let rise again, about 1 hour. Bake for 45 minutes. During last 15 minutes of baking, brush loaves with 1 beaten egg mixed with 1 tablespoon of water and sprinkle with sunflower seeds.

WILD RICE BREAD



Wild Rice Bread image

"Wild rice is abundant in our state, so I use it in many recipes," shares Dotty Egge of Pelican Rapids, Minnesota. "Combined with caraway, the wild rice lends and excellent flavor to this hearty bread."

Provided by Taste of Home

Time 3h10m

Yield 1 loaf, 16 slices (1-1/2 pounds).

Number Of Ingredients 9

3/4 cup water (70° to 80°)
1 tablespoon vegetable oil
1 tablespoon molasses
1 teaspoon salt
1-2/3 cups bread flour
1/2 cup cooked wild rice, cooked
1/2 cup whole wheat flour
1 teaspoon caraway seeds
1 teaspoon active dry yeast

Steps:

  • In bread machine pan, place all ingredients in order suggested by manufacturer. Select basic bread setting. Choose crust color and loaf size if available. Bake according to bread machine directions (check dough after 5 minutes of mixing; add 1 to 2 tablespoons of water or flour if needed).

Nutrition Facts :

WILD RICE BREAD



Wild Rice Bread image

A recipe that was printed in the local newspaper back many years . I received this recipe from my SIL and later found it in a Christmas booklet. It is extremley moist,healthy and so very tasty.Serve it with butter,a slice of cheese or a sandwich. Certainly a favorite at our house.

Provided by Dotty2

Categories     Yeast Breads

Time P1DT7h

Yield 4-6 loaves

Number Of Ingredients 13

1 cup wild rice
8 1/2 cups water, divided
1 tablespoon yeast (or 1 pkg.)
1/4 cup sugar, plus
1 teaspoon sugar
1/2 cup molasses
3 tablespoons shortening, softened
2 teaspoons salt
1 cup natural bran
1 cup raw sunflower seeds
1 1/2 cups sunny boy cereal or 1 1/2 cups seven-grain cereal
1 1/2 cups rolled oats
11 cups flour (approx)

Steps:

  • In a saucepan boil rice in 4 cups water and cook until rice is tender(approx 40-50 minutes).
  • Drain and cool.
  • Dissolve yeast in 1/2 cup of lukewarm water and 1 teaspoon sugar.
  • Add enough flour to make a thin paste.
  • Set in a warm place for about 10-15 minutes.
  • In a large bowl mix: 4 cups warm water.1/4 cup sugar,molasses,shortening,salt,natural bran,sunflower seeds.
  • Add yeast mixture,the cooled rice,sunny boy cereal and rolled oats.
  • Add approximately 10 cups white flour,( starting with less) or sufficient to make bread dough and knead the dough well.
  • Let rise until double in size (about 2 hours).
  • Punch down and form into loaves and again let rise until double in size.
  • Bake in 375degreeF for 25-30 minutes or until bread is done. Check by tapping on the base of the loaf with knuckles. If bread sounds hollow it will be done.
  • Recipe should make about 4-6 loaves depending on size and shape.
  • Note; recipe can be halved using still 1 tablespoon yeast but halving all other ingredients.
  • Prep time includes cooking and standing time,approx.

WILD RICE BREAD



Wild Rice Bread image

Make and share this Wild Rice Bread recipe from Food.com.

Provided by Charlotte J

Categories     Yeast Breads

Time 53m

Yield 2 loaves

Number Of Ingredients 10

3/4 cup hot water
1/4 cup molasses
3/4 cup cooked wild rice
2 tablespoons potato flakes
1 tablespoon brown sugar
1 teaspoon salt
1 tablespoon melted butter
2 1/2 cups bread flour
1 teaspoon yeast, plus
1/2 teaspoon more yeast

Steps:

  • Put all ingredients into your bread maker as you do any other recipe.
  • Make the dough in the bread machine through the first rise.
  • After the first rise take it out and put it into two bread pans.
  • Let it rise and then bake at 350 degrees for 33 minutes.

Nutrition Facts : Calories 1001.1, Fat 8.1, SaturatedFat 4, Cholesterol 15.3, Sodium 1235.6, Carbohydrate 205.9, Fiber 8.8, Sugar 32, Protein 26.4

Tips:

  • Use Fresh Ingredients: For the best flavor, use fresh and high-quality ingredients. Freshly ground sunflower seeds and wild rice will give your bread a more robust flavor and texture.
  • Don't Overmix the Dough: Overmixing the dough can result in a tough and dense bread. Mix the dough just until it comes together and then stop.
  • Let the Dough Rise Properly: Allow the dough to rise in a warm place until it has doubled in size. This will help to ensure a light and airy loaf of bread.
  • Bake the Bread at the Right Temperature: The bread should be baked at a high temperature initially to create a crispy crust and then at a lower temperature to finish baking the inside of the loaf.
  • Let the Bread Cool Completely: Before slicing and serving the bread, let it cool completely. This will help to prevent it from crumbling.

Conclusion:

Wild rice bread with sunflower seeds is a delicious and nutritious bread that is perfect for any occasion. It is easy to make and can be enjoyed by people of all ages. With its nutty flavor and slightly chewy texture, this bread is sure to be a hit. So next time you're looking for a healthy and flavorful bread to try, give wild rice bread with sunflower seeds a try. You won't be disappointed!

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