Best 2 Wild Rice Meat Loaf Recipes

Wild rice meat loaf is a delicious and hearty dish that is perfect for a family meal. It is made with ground beef, wild rice, vegetables, and a variety of seasonings. Wild rice meat loaf is a great way to use up leftover rice, and it is also a good source of protein and fiber. It can be served with a variety of sides, such as mashed potatoes, roasted vegetables, or a salad.

Let's cook with our recipes!

WILD RICE MEAT LOAF

Wild Rice Meat Loaf image

I've shared this recipe with many friends. The unique, hearty meat loaf is full of surprises - tangy wild rice and pockets of cheddar cheese make it extra special. Even so, it's not that tricky to prepare...try it and see! -Genie Lang, Jamestown, North Dakota

Provided by Taste of Home

Categories Dinner

Time 1h20m

Yield 6 servings.

Number Of Ingredients 10

Ingredients

2 large eggs, beaten
4 cups cooked wild rice
2 cups shredded cheddar cheese
1 cup dry bread crumbs
1 cup finely chopped onion
1/2 cup all-purpose flour
1-1/4 teaspoons salt
1 teaspoon rubbed sage
3/4 teaspoon pepper
1 pound uncooked lean ground beef

Steps:

In a large bowl, combine the first nine ingredients. Crumble beef over mixture and mix well. , Firmly press into a greased 9x5-in. loaf pan. Bake, uncovered, at 350° for 70 minutes. Cover with foil during the last 15 minutes if the top is browning too quickly.

Nutrition Facts : Calories 504 calories, Fat 20g fat (11g saturated fat), Cholesterol 157mg cholesterol, Sodium 932mg sodium, Carbohydrate 48g carbohydrate (3g sugars, Fiber 3g fiber), Protein 32g protein.

WILD RICE MEAT LOAF

Wild Rice Meat Loaf image

Provided by Kitchen Crew

Categories Beef

Number Of Ingredients 10

Ingredients

4 c wild rice, cooked
1 lb lean ground beef
2 c shredded cheddar cheese
1 c dry bread crumbs
1 c onion, finely chopped
1/2 c flour
2 eggs, beaten
1.25 tsp salt
1 tsp sage
3/4 tsp pepper

Steps:

1. Combine all ingredients in a large bowl; mix well.
2. Firmly press into a greased 9x5x3\" loaf pan.
3. Bake, uncovered, at 350 degrees for 70 minutes.
4. Cover with foil during the last 15 minutes if the top is browning too quickly.

Tips:

For a richer flavor, use a combination of ground beef and ground pork.
Add some chopped vegetables, such as carrots, celery, or onion, to the meatloaf mixture for added texture and nutrition.
Use a flavorful breadcrumb mixture, such as one made with panko breadcrumbs, grated Parmesan cheese, and fresh herbs.
Be sure to pack the meatloaf mixture firmly into the loaf pan to prevent it from falling apart.
Bake the meatloaf at a moderate temperature (350 degrees F) to prevent it from drying out.
Let the meatloaf rest for a few minutes before slicing and serving to allow the juices to redistribute.

Conclusion:

This wild rice meatloaf is a delicious and hearty dish that is perfect for a family meal. It is easy to make and can be tailored to your own taste preferences. Serve it with your favorite sides, such as mashed potatoes, roasted vegetables, or a simple salad.