Wilted collards are a Southern dish consisting of fresh, leafy collard greens cooked with a fatty meat such as pork. They are usually seasoned with salt, pepper, and vinegar, and often served with cornbread. This traditional dish is easy to make and can be prepared in under an hour. Wilted collards are not only delicious, but also very healthy. Collard greens are a good source of vitamins A, C, and K, as well as fiber and calcium. The addition of fatty meat provides protein and flavor. So if you are looking for a quick, easy, and healthy dish to try, wilted collards may be the perfect option for you.
Here are our top 2 tried and tested recipes!
WILTED COLLARDS GREENS WITH BACON AND ONION
Delicious wilted collard greens ... the prefect balance of salty bacon, sweet onion and bitter greens. Serve with beef, fish, chicken or by itself with a loaf of crusty bread and other vegetables! Wonderful side item or main dish!
Provided by CarolinaCookingGal
Categories Low Protein
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Turn an eye on the stove to medium heat.
- In a large sauté pan or stock pot, cook the chopped bacon for a few minutes until some grease is rendered, then, toss in the onion. Cook this until onion becomes tender. DO NOT DRAIN!
- Next, throw the collard greens into the bacon and onion and carefully stir a little (it will seem like there are too many collard greens, but they cook down very quickly).
- Pour in the chicken stock and the water.
- Add the optional seasonings (pepper, seasoning salt and vinegar).
- Cover the pan and cook on medium to medium high. You will see the collards begin to wilt rather quickly.
- Continue cooking until all of the liquid is gone, stirring occasionally. (This normally takes me about 20 minutes.).
- Try the collards and if they are not as tender as you would like, simply add 1/4 cup of water at a time until they reach the desired tenderness.
Nutrition Facts : Calories 106.3, Fat 6.2, SaturatedFat 2, Cholesterol 9.1, Sodium 163, Carbohydrate 9.3, Fiber 3.6, Sugar 2.1, Protein 4.8
WILTED COLLARDS
This is a very good recipe for people who do not like collard greens. Collards may be cooked ahead and re-heated.Serve with hot pepper vinegar if desired.
Provided by Kim
Categories Side Dish Vegetables Greens
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Place bacon in a large, deep pot; cook and stir over medium-high heat until evenly browned, about 10 minutes. Cook and stir collard greens, onion, garlic, and sugar into the cooked bacon. Cover pot and let mixture steam until collard greens are wilted, 3 to 4 minutes. Remove cover, raise heat to high, and cook until liquid is evaporated, about 5 minutes.
Nutrition Facts : Calories 114.3 calories, Carbohydrate 10.2 g, Cholesterol 13.6 mg, Fat 5.6 g, Fiber 3.8 g, Protein 7.2 g, SaturatedFat 1.8 g, Sodium 304.7 mg, Sugar 3.6 g
Tips:
- Wash the collards thoroughly to remove any dirt or debris.
- Remove the center rib from the collards to make them more tender.
- Use a large pot to cook the collards so that they have plenty of room to wilt.
- Season the collards with salt, pepper, and other desired spices.
- Cook the collards over low heat until they are wilted and tender, about 15-20 minutes.
- Serve the collards hot with your favorite sides.
Conclusion:
Wilted collards are a delicious and nutritious side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber. Wilted collards are also a versatile dish that can be served with a variety of main courses. Whether you are looking for a healthy side dish or a new way to enjoy collards, wilted collards are a great option.
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