Best 2 Wilted Spinach And Avocado Salad Recipes

Welcome to the delightful world of culinary exploration! Are you ready to embark on a journey of flavors and textures with a recipe for "Wilted Spinach and Avocado Salad"? This vibrant and refreshing salad is a perfect balance of crisp, tender, and creamy elements, sure to tantalize your taste buds. Get ready to transform simple ingredients into a delectable dish that will impress your family and friends. Let's dive into the world of culinary magic and discover how to create this delicious salad.

Here are our top 2 tried and tested recipes!

WILTED SPINACH AND AVOCADO SALAD WITH WARM BACON DRESSING

Wilted Spinach and Avocado Salad With Warm Bacon Dressing image

Make and share this Wilted Spinach and Avocado Salad With Warm Bacon Dressing recipe from Food.com.

Provided by Brookelynne26

Categories Spinach

Time 10m

Yield 4 serving(s)

Number Of Ingredients 11

Ingredients

1/4 cup cider vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1 garlic clove, minced
salt & freshly ground black pepper
1/2 lb fresh spinach, stemmed, rinsed, and patted dry
1 ripe avocado, peeled, seeded, and diced
1/2 red onion, thinly sliced
8 slices lean streaky bacon
1/2 cup extra virgin olive oil
2 hard-boiled eggs, coarsely chopped

Steps:

In a small bowl, combine the vinegar and mustard, and whisk until well blended. Add the sugar, garlic, and salt and pepper; stir well and set aside.
In a large salad bowl, combine the spinach, avocado, and onion; set aside.
In a large skillet, fry the bacon over moderate heat until crisp. Drain on paper towels, and crumble coarsely. Pour off all but about 2 tablespoons grease from skillet, add the oil plus the vinegar-mustard mixture, and stir until dressing is hot. Pour dressing over spinach mixture and toss well. Add the bacon and eggs, toss well again, and taste for seasoning. Serve salad immediately.

WILTED SPINACH AND AVOCADO SALAD

Wilted Spinach and Avocado Salad image

Make and share this Wilted Spinach and Avocado Salad recipe from Food.com.

Provided by Carol Bullock

Categories One Dish Meal

Time 15m

Yield 3 serving(s)

Number Of Ingredients 6

Ingredients

4 cups spinach leaves, torn into bite size pieces
2 avocados, sliced
1 sweet onion, sliced and separated into rings (Walla Walla's are good)
1/4 cup lemon juice
1/4 cup olive oil
1/4 cup chopped cilantro

Steps:

In a bowl, whisk lemon juice, olive oil and cilantro together.
Separate onions into rings and sauté in a skillet.
At the last moment, add spinach and stir for about 10 seconds.
Return to bowl and add dressing.
Garnish with avocado slices and serve.

Tips:

Choose fresh, tender spinach. Wilted spinach salad is best made with young, tender spinach leaves. Avoid spinach that is wilted, bruised, or has yellow or brown spots.

Wash the spinach thoroughly. Before using, rinse the spinach thoroughly in cold water to remove any dirt or grit. You can use a salad spinner to dry the spinach quickly and easily.

Wilt the spinach quickly. To wilt the spinach, heat a large skillet over medium heat. Add the spinach and cook, stirring constantly, until it is wilted but still bright green, about 2 minutes.

Don't overcook the spinach. Overcooked spinach will become mushy and lose its flavor. Cook the spinach just until it is wilted, about 2 minutes.

Use a variety of toppings. Wilted spinach salad is a versatile dish that can be topped with a variety of ingredients. Some popular toppings include avocado, bacon, hard-boiled eggs, crumbled feta cheese, and sliced almonds.

Dress the salad lightly. Wilted spinach salad is best dressed with a light vinaigrette or lemon-tahini dressing. Avoid using heavy dressings, which can weigh down the salad.

Conclusion:

Wilted spinach salad is a delicious and healthy side dish or light lunch. It is easy to make and can be tailored to your own taste preferences. With its鮮豔的綠色and slightly wilted texture, wilted spinach salad is a refreshing and flavorful dish that is perfect for any occasion.

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